9.4 km | 01:33:09 | 09:51/km日期: 2022-08-14 06:45 - 總爬升: 393 m - 地點: 大虎山 - 卡路里: 518 Cal - 總步數: 13656 - 平均步頻: 146 - 平均步幅: 69 cm - 溫度: 27°C - 濕度: 87%
Pace: 07'40" / 08'14" / 08'04" / 11'01" / 11'51" / 11'27" / 09'14" / 06'43" / 07'13" / 06'23" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+01'02") | 1000 / 1000 | 168 / 75 |
| 2 | | 08'37" (+01'44") | 1001 / 2002 | 158 / 73 |
| 3 | | 09'40" (+02'47") | 1000 / 3002 | 143 / 71 |
| 4 | | 12'27" (+05'34") | 1000 / 4003 | 144 / 55 |
| 5 | | 13'59" (+07'06") | 1000 / 5003 | 122 / 58 |
| 6 | | 10'58" (+04'05") | 1000 / 6004 | 137 / 66 |
| 7 | | 09'48" (+02'55") | 1000 / 7005 | 139 / 72 |
| 8 | | 08'19" (+01'26") | 1002 / 8007 | 155 / 77 |
| 9 | | 06'53" | 1000 / 9008 | 173 / 83 |
| 10 | | 09'52" (+02'59") | 444 / 9452 | 152 / 66 |
8月累積里程 :
274.90 km 
母子鱷魚 蚵技ㄚ拖灰 累積 :
90.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'14" | 00:15'54" |
| 3 | 08'04" | 00:23'58" |
| 4 | 11'01" | 00:34'59" |
| 5 | 11'51" | 00:46'50" |
| 6 | 11'27" | 00:58'17" |
| 7 | 09'14" | 01:07'31" |
| 8 | 06'43" | 01:14'14" |
| 9 | 07'13" | 01:21'27" |
| 10 | 06'23" | 01:27'50" |
| 9.5 | -9'-42" | 01:33'09" |
展開計圈分析
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