|  100.0 km | 05:59:30 | 16.7 km/h| 官方成績 | | 日期 | 2015-10-04 | | 成績 | 05:59:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'08" (+11'13") | 00:54'46" (+32'47") | | 00:33'38" (+23'43") | | 00:11'01" (+01'06") | 00:24'15" (+02'16") | | 00:13'14" (+03'19") | | 00:10'45" (+00'50") | 00:29'14" (+07'15") | | 00:18'29" (+08'34") | | 00:11'18" (+01'23") | 00:55'12" (+33'13") | | 00:43'54" (+33'59") | | 00:10'55" (+01'00") | 00:23'07" (+01'08") | | 00:12'12" (+02'17") | | 00:12'57" (+03'02") | 00:26'19" (+04'20") | | 00:13'22" (+03'27") | | 00:09'55" | 00:21'59" | | 00:12'04" (+02'09") | | 00:37'07" (+27'12") | 00:51'20" (+29'21") | | 00:14'13" (+04'18") | | 00:16'48" (+06'53") | 01:25'41" (+03'42") | | 01:08'53" (+58'58") | | 00:11'03" (+01'08") | 00:24'48" (+02'49") | | 00:13'45" (+03'50") | |
日期: 2015-10-04 05:28 - 總爬升: 393 m - 踏頻: 802924 - 卡路里: 3401 Cal - 溫度: 24°C - 濕度: 95% 今天真的是各種不順阿~有同事爆胎，還有同事ITB發作，另外活動中的補給也是不足，導致花了不少時間，不過值得讚賞的是終點的補給品超棒的 | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 7.8 | 2.2 % | | 2 | 17.6 | 1.1 % | | 3 | 12.5 | 1.2 % | | 4 | 20.8 | 1.9 % | | 5 | 25.7 | 2.8 % | | 6 | 21.7 | 3.0 % | | 7 | 14.6 | -1.1 % | | 8 | 26.5 | -0.8 % | | 9 | 14.2 | -0.6 % | | 10 | 3.0 | -0.6 % | | 11 | 24.2 | -0.9 % | | 12 | 30.3 | -0.9 % | | 13 | 26.7 | -0.6 % | | 14 | 26.5 | -0.2 % | | 15 | 29.5 | -0.9 % | | 16 | 32.1 | -0.9 % | | 17 | 16.7 | -1.0 % | | 18 | 33.6 | -0.8 % | | 19 | 17.3 | -0.6 % | | 20 | 23.8 | -1.1 % | | 21 | 31.3 | -0.5 % | | 22 | 25.2 | -0.4 % | | 23 | 26.1 | -0.7 % | | 24 | 28.1 | -0.5 % | | 25 | 29.8 | -0.6 % | | 26 | 26.3 | -0.4 % | | 27 | 23.4 | -0.5 % | | 28 | 6.4 | 1.0 % | | 29 | 28.1 | -0.2 % | | 30 | 28.8 | 1.7 % | | 31 | 25.9 | -1.3 % | | 32 | 21.8 | -0.4 % | | 33 | 28.6 | 1.0 % | | 34 | 27.1 | -0.7 % | | 35 | 31.3 | -0.8 % | | 36 | 25.5 | 1.2 % | | 37 | 26.3 | 2.5 % | | 38 | 40.4 | -2.2 % | | 39 | 1.7 | -0.9 % | | 40 | 33.6 | -0.2 % | | 41 | 29.5 | 1.7 % | | 42 | 30.8 | -1.2 % | | 43 | 21.6 | -0.2 % | | 44 | 28.6 | 1.0 % | | 45 | 29.3 | -0.3 % | | 46 | 25.4 | -0.2 % | | 47 | 30.5 | 1.0 % | | 48 | 15.5 | -0.2 % | | 49 | 31.3 | -0.2 % | | 50 | 29.0 | -0.2 % | | 51 | 20.7 | -0.1 % | | 52 | 23.5 | -0.2 % | | 53 | 28.1 | 0.0 % | | 54 | 17.8 | -0.4 % | | 55 | 30.0 | -0.2 % | | 56 | 18.4 | 1.0 % | | 57 | 22.9 | 1.0 % | | 58 | 19.7 | 1.0 % | | 59 | 27.7 | 1.8 % | | 60 | 26.5 | 1.0 % | | 61 | 30.3 | -0.8 % | | 62 | 31.9 | -0.3 % | | 63 | 27.9 | -0.5 % | | 64 | 30.8 | -0.4 % | | 65 | 30.8 | -0.4 % | | 66 | 29.0 | -0.9 % | | 67 | 21.4 | 1.2 % | | 68 | 24.8 | 1.3 % | | 69 | 27.1 | 2.2 % | | 70 | 23.4 | -0.3 % | | 71 | 2.3 | -1.3 % | | 72 | 16.5 | 1.4 % | | 73 | 23.2 | 1.2 % | | 74 | 22.9 | 1.4 % | | 75 | 23.1 | 1.4 % | | 76 | 20.8 | 2.8 % | | 77 | 21.8 | 1.5 % | | 78 | 21.1 | 1.6 % | | 79 | 20.5 | 1.5 % | | 80 | 21.4 | 1.4 % | | 81 | 21.4 | 1.3 % | | 82 | 19.8 | 1.2 % | | 83 | 11.0 | 1.6 % | | 84 | 22.2 | 1.3 % | | 85 | 21.3 | 1.1 % | | 86 | 22.8 | 2.2 % | | 87 | 28.1 | -0.8 % | | 88 | 1.1 | 2.0 % | | 89 | 27.7 | 3.6 % | | 90 | 12.1 | 4.0 % | | 91 | 27.1 | -0.7 % | | 92 | 19.1 | -1.0 % | | 93 | 28.1 | -1.2 % | | 94 | 34.3 | -0.9 % | | 95 | 33.0 | -1.0 % | | 96 | 38.7 | -1.0 % | | 97 | 30.5 | -1.2 % | | 98 | 30.8 | 1.5 % | | 99 | 15.2 | -0.6 % | | 100 | 13.8 | 1.8 % | | 101 | 21.4 | -0.5 % | | 102 | 20.2 | -1.0 % | | 103 | 24.5 | -1.0 % | | 104 | 39.6 | -0.9 % | | 105 | 38.7 | -0.9 % | | 106 | 19.7 | -0.7 % | | 107 | 1.2 | -0.7 % | | 108 | 17.9 | -0.8 % | | 109 | 9.1 | -0.7 % | | 110 | 22.1 | 1.1 % | | 111 | 9.8 | 1.0 % | | 112 | 18.0 | 1.2 % | | 113 | 13.4 | -0.7 % | | 114 | 23.1 | -0.6 % | | 115 | 12.4 | -1.3 % | | 115.4 | 1.9 | -1.0 % |
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