|  全馬 | 06:19:32 | 08:59/km | 第154馬| 官方成績 | | 日期 | 2022-10-29 | | 成績 | 06:19:32 | | 總名次 | 437 / 550 | | 分組名次 | 392 / 493 | | 平均速度 | 08:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'46" | 01:17'31" | | 00:39'45" (+01'59") | | 00:42'28" (+04'42") | 01:30'39" (+13'08") | | 00:48'11" (+10'25") | | 00:46'50" (+09'04") | 01:28'14" (+10'43") | | 00:41'24" (+03'38") | | 00:50'17" (+12'31") | 01:37'34" (+20'03") | | 00:47'17" (+09'31") | |
日期: 2022-10-29 06:00 - 總爬升: 720 m - 地點: 新埔鎮遠東新世紀化纖總廠 - 天氣: 涼爽的氣候 - 平均心率: 137 - 卡路里: 2261 Cal - 總步數: 55908 - 平均步頻: 147 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'43" (+02'01") | 1000 / 1000 | 172 / 74 | | 2 | | 07'17" (+01'35") | 1001 / 2002 | 178 / 76 | | 3 | | 07'21" (+01'39") | 1000 / 3002 | 177 / 76 | | 4 | | 08'18" (+02'36") | 1001 / 4003 | 163 / 73 | | 5 | | 07'39" (+01'57") | 1000 / 5004 | 159 / 81 |
| 6 | | 07'16" (+01'34") | 1000 / 6004 | 162 / 84 | | 7 | | 08'22" (+02'40") | 1000 / 7004 | 149 / 79 | | 8 | | 08'33" (+02'51") | 1000 / 8004 | 141 / 82 | | 9 | | 07'56" (+02'14") | 1001 / 9005 | 153 / 82 | | 10 | | 08'39" (+02'57") | 1000 / 10005 | 151 / 76 | | 11 | | 09'55" (+04'13") | 1000 / 11005 | 134 / 74 | | 12 | | 07'49" (+02'07") | 1002 / 12007 | 155 / 82 | | 13 | | 07'01" (+01'19") | 1000 / 13008 | 164 / 86 | | 14 | | 08'42" (+03'00") | 1001 / 14009 | 148 / 77 | | 15 | | 10'12" (+04'30") | 1000 / 15010 | 135 / 72 | | 16 | | 09'58" (+04'16") | 1000 / 16010 | 134 / 74 | | 17 | | 12'55" (+07'13") | 1000 / 17011 | 121 / 63 | | 18 | | 09'19" (+03'37") | 1000 / 18011 | 150 / 71 | | 19 | | 07'43" (+02'01") | 1002 / 19013 | 178 / 72 | | 20 | | 07'14" (+01'32") | 1002 / 20015 | 171 / 80 | | 21 | | 08'54" (+03'12") | 1000 / 21015 | 150 / 74 | | 22 | | 11'04" (+05'22") | 1000 / 22016 | 133 / 67 | | 23 | | 10'30" (+04'48") | 1000 / 23016 | 133 / 71 | | 24 | | 09'29" (+03'47") | 1001 / 24018 | 139 / 75 | | 25 | | 07'17" (+01'35") | 1002 / 25020 | 159 / 86 | | 26 | | 05'42" | 1002 / 26022 | 181 / 96 | | 27 | | 07'16" (+01'34") | 1002 / 27025 | 155 / 88 | | 28 | | 06'48" (+01'06") | 1000 / 28025 | 161 / 90 | | 29 | | 12'26" (+06'44") | 1000 / 29025 | 124 / 64 | | 30 | | 12'54" (+07'12") | 1001 / 30027 | 121 / 63 | | 31 | | 11'31" (+05'49") | 1000 / 31028 | 129 / 67 | | 32 | | 09'52" (+04'10") | 1002 / 32030 | 143 / 70 | | 33 | | 07'38" (+01'56") | 1001 / 33032 | 174 / 74 | | 34 | | 09'17" (+03'35") | 1000 / 34033 | 152 / 70 | | 35 | | 10'44" (+05'02") | 1000 / 35033 | 136 / 68 | | 36 | | 08'40" (+02'58") | 1001 / 36034 | 157 / 73 | | 37 | | 09'09" (+03'27") | 1000 / 37034 | 146 / 74 | | 38 | | 10'15" (+04'33") | 1000 / 38035 | 151 / 64 | | 39 | | 10'15" (+04'33") | 1000 / 39035 | 127 / 76 | | 40 | | 10'33" (+04'51") | 1000 / 40036 | 140 / 67 | | 41 | | 10'12" (+04'30") | 1001 / 41038 | 137 / 71 | | 42 | | 10'13" (+04'31") | 844 / 41882 | 136 / 71 |
 新竹Michael Lin  賽前宣言: 累積200馬 賽後評分: 優良傳統賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
10月累積里程 : 567.70 km  Adidas 累積 : 211.0 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'39" | 00:07'39" | | 2 | 07'11" | 00:14'50" | | 3 | 07'19" | 00:22'09" | | 4 | 08'13" | 00:30'22" | | 5 | 07'24" | 00:37'46" | | 6 | 07'20" | 00:45'06" | | 7 | 08'05" | 00:53'11" | | 8 | 08'19" | 01:01'30" | | 9 | 07'58" | 01:09'28" | | 10 | 08'03" | 01:17'31" | | 11 | 09'46" | 01:27'17" | | 12 | 08'38" | 01:35'55" | | 13 | 05'59" | 01:41'54" | | 14 | 09'13" | 01:51'07" | | 15 | 08'52" | 01:59'59" | | 16 | 10'13" | 02:10'12" | | 17 | 12'16" | 02:22'28" | | 18 | 10'50" | 02:33'18" | | 19 | 07'19" | 02:40'37" | | 20 | 07'33" | 02:48'10" | | 21 | 06'40" | 02:54'50" | | 22 | 11'41" | 03:06'31" | | 23 | 10'56" | 03:17'27" | | 24 | 09'04" | 03:26'31" | | 25 | 08'29" | 03:35'00" | | 26 | 05'49" | 03:40'49" | | 27 | 06'22" | 03:47'11" | | 28 | 07'16" | 03:54'27" | | 29 | 10'11" | 04:04'38" | | 30 | 11'46" | 04:16'24" | | 31 | 12'13" | 04:28'37" | | 32 | 10'56" | 04:39'33" | | 33 | 08'14" | 04:47'47" | | 34 | 07'33" | 04:55'20" | | 35 | 11'21" | 05:06'41" | | 36 | 08'45" | 05:15'26" | | 37 | 07'45" | 05:23'11" | | 38 | 11'00" | 05:34'11" | | 39 | 09'17" | 05:43'28" | | 40 | 10'30" | 05:53'58" | | 41 | 10'31" | 06:04'29" | | 42 | 09'40" | 06:14'09" | | 41.9 | -47'-30" | 06:19'38" |
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