全馬 | 04:53:00 | 06:56/km | 第17馬| 官方成績 |
| 日期 | 2015-10-18 |
| 成績 | 04:53:00 |
| 總名次 | 204 / 643 |
| 分組名次 | 41 / 147 |
| 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'44" | 01:00'20" |
| 00:30'36" (+00'52") |
| 00:31'44" (+02'00") | 01:01'40" (+01'20") |
| 00:29'56" (+00'12") |
| 00:32'16" (+02'32") | 01:05'28" (+05'08") |
| 00:33'12" (+03'28") |
| 00:36'52" (+07'08") | 01:19'24" (+19'04") |
| 00:42'32" (+12'48") |
|
日期: 2015-10-18 06:28 - 總爬升: 386 m - 卡路里: 2810 Cal - 溫度: 24°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'26") | 1002 / 1002 |
| 2 | | 05'42" (+00'21") | 1004 / 2006 |
| 3 | | 06'40" (+01'19") | 999 / 3005 |
| 4 | | 05'37" (+00'16") | 997 / 4002 |
| 5 | | 05'58" (+00'37") | 1006 / 5009 |
| 6 | | 06'27" (+01'06") | 998 / 6007 |
| 7 | | 05'47" (+00'26") | 990 / 6997 |
| 8 | | 05'56" (+00'35") | 999 / 7996 |
| 9 | | 06'03" (+00'42") | 1002 / 8999 |
| 10 | | 06'30" (+01'09") | 998 / 9997 |
| 11 | | 06'05" (+00'44") | 1006 / 11003 |
| 12 | | 07'43" (+02'22") | 1000 / 12004 |
| 13 | | 05'21" | 994 / 12998 |
| 14 | | 06'11" (+00'50") | 1004 / 14003 |
| 15 | | 06'30" (+01'09") | 989 / 14992 |
| 16 | | 05'54" (+00'33") | 1004 / 15996 |
| 17 | | 05'39" (+00'18") | 1004 / 17001 |
| 18 | | 06'15" (+00'54") | 989 / 17990 |
| 19 | | 06'10" (+00'49") | 1010 / 19001 |
| 20 | | 05'53" (+00'32") | 995 / 19996 |
| 21 | | 05'42" (+00'21") | 1004 / 21000 |
| 22 | | 05'51" (+00'30") | 988 / 21988 |
| 23 | | 06'01" (+00'40") | 1000 / 22988 |
| 24 | | 07'04" (+01'43") | 1006 / 23994 |
| 25 | | 07'39" (+02'18") | 999 / 24993 |
| 26 | | 06'17" (+00'56") | 996 / 25989 |
| 27 | | 07'04" (+01'43") | 1002 / 26991 |
| 28 | | 06'56" (+01'35") | 996 / 27987 |
| 29 | | 06'17" (+00'56") | 997 / 28984 |
| 30 | | 06'42" (+01'21") | 1002 / 29987 |
| 31 | | 07'53" (+02'32") | 1002 / 30990 |
| 32 | | 06'56" (+01'35") | 997 / 31987 |
| 33 | | 06'40" (+01'19") | 1000 / 32986 |
| 34 | | 07'58" (+02'37") | 996 / 33983 |
| 35 | | 07'26" (+02'05") | 1004 / 34988 |
| 36 | | 06'59" (+01'38") | 1000 / 35988 |
| 37 | | 07'05" (+01'44") | 997 / 36985 |
| 38 | | 05'53" (+00'32") | 996 / 37981 |
| 39 | | 10'07" (+04'46") | 1002 / 38984 |
| 40 | | 12'59" (+07'38") | 996 / 39980 |
| 41 | | 11'45" (+06'24") | 999 / 40979 |
| 42 | | 10'41" (+05'20") | 1000 / 41980 |
| 43 | | 06'13" (+00'52") | 458 / 42438 |
早上六點半起跑的比賽，我竟然睡到五點半！！開車上高速公路用「30秒速」的速度衝到會場停好車已經六點十分了！又匆匆寄了物，慢跑到起跑點，只剩六分鐘可以熱身！這場“復出賽“就這樣開跑了~前半段以二小時完成，膝蓋的狀況非常OK！不過上一次是30k開始痛的。一路的上、下坡讓我不免擔心傷勢的復發，但是30k之後讓我確定我的膝蓋真的回來了(我以後會好好保養你的)38K遇到好友，與他一路聊工作、家庭、跑馬…開心的回到終點~
賽前宣言: go
10月累積里程 :
242.12 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 06'36" | 00:18'04" |
| 4 | 05'40" | 00:23'44" |
| 5 | 06'00" | 00:29'44" |
| 6 | 06'24" | 00:36'08" |
| 7 | 05'48" | 00:41'56" |
| 8 | 05'56" | 00:47'52" |
| 9 | 06'00" | 00:53'52" |
| 10 | 06'28" | 01:00'20" |
| 11 | 06'08" | 01:06'28" |
| 12 | 07'44" | 01:14'12" |
| 13 | 05'20" | 01:19'32" |
| 14 | 06'08" | 01:25'40" |
| 15 | 06'24" | 01:32'04" |
| 16 | 06'00" | 01:38'04" |
| 17 | 05'40" | 01:43'44" |
| 18 | 06'08" | 01:49'52" |
| 19 | 06'20" | 01:56'12" |
| 20 | 05'48" | 02:02'00" |
| 21 | 05'48" | 02:07'48" |
| 22 | 05'44" | 02:13'32" |
| 23 | 06'00" | 02:19'32" |
| 24 | 07'04" | 02:26'36" |
| 25 | 07'40" | 02:34'16" |
| 26 | 06'12" | 02:40'28" |
| 27 | 07'04" | 02:47'32" |
| 28 | 06'56" | 02:54'28" |
| 29 | 06'16" | 03:00'44" |
| 30 | 06'44" | 03:07'28" |
| 31 | 07'48" | 03:15'16" |
| 32 | 07'04" | 03:22'20" |
| 33 | 06'36" | 03:28'56" |
| 34 | 07'56" | 03:36'52" |
| 35 | 07'28" | 03:44'20" |
| 36 | 07'04" | 03:51'24" |
| 37 | 06'56" | 03:58'20" |
| 38 | 05'56" | 04:04'16" |
| 39 | 09'36" | 04:13'52" |
| 40 | 13'00" | 04:26'52" |
| 41 | 11'40" | 04:38'32" |
| 42 | 11'12" | 04:49'44" |
| 42.4 | 07'27" | 04:53'00" |
展開計圈分析
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