|  全馬 | 06:13:26 | 08:51/km | 第25馬| 官方成績 | | 日期 | 2015-10-18 | | 成績 | 06:13:26 | | 總名次 | 1643 / 2138 | | 分組名次 | 602 / 751 | | 平均速度 | 08:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'18" (+04'47") | 01:16'58" (+00'51") | | 00:36'40" (+01'09") | | 00:35'31" | 01:16'07" | | 00:40'36" (+05'05") | | 00:46'35" (+11'04") | 01:31'53" (+15'46") | | 00:45'18" (+09'47") | | 00:46'39" (+11'08") | 01:35'41" (+19'34") | | 00:49'02" (+13'31") | |
日期: 2015-10-18 06:00 - 總爬升: 316 m - 地點: 新竹 - 天氣: 逆風大太陽 - 平均心率: 71 - 卡路里: 3719 Cal - 溫度: 21°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12'52" (+06'48") | 1000 / 1000 | | 2 | | 07'01" (+00'57") | 1002 / 2003 | | 3 | | 06'34" (+00'30") | 1007 / 3010 | | 4 | | 07'09" (+01'05") | 1011 / 4022 | | 5 | | 06'36" (+00'32") | 1002 / 5024 |
| 6 | | 06'24" (+00'20") | 1000 / 6025 | | 7 | | 07'57" (+01'53") | 996 / 7021 | | 8 | | 06'20" (+00'16") | 1010 / 8032 | | 9 | | 07'45" (+01'41") | 1009 / 9042 | | 10 | | 08'57" (+02'53") | 994 / 10036 | | 11 | | 06'04" | 1006 / 11043 | | 12 | | 06'29" (+00'25") | 999 / 12043 | | 13 | | 06'40" (+00'36") | 1000 / 13043 | | 14 | | 08'20" (+02'16") | 1002 / 14046 | | 15 | | 07'14" (+01'10") | 997 / 15043 | | 16 | | 07'06" (+01'02") | 1002 / 16046 | | 17 | | 08'01" (+01'57") | 1002 / 17049 | | 18 | | 10'17" (+04'13") | 1001 / 18051 | | 19 | | 07'38" (+01'34") | 1009 / 19060 | | 20 | | 07'24" (+01'20") | 1005 / 20065 | | 21 | | 08'08" (+02'04") | 998 / 21064 | | 22 | | 08'58" (+02'54") | 1005 / 22069 | | 23 | | 11'39" (+05'35") | 998 / 23068 | | 24 | | 09'05" (+03'01") | 1004 / 24072 | | 25 | | 08'41" (+02'37") | 1002 / 25075 | | 26 | | 09'57" (+03'53") | 1009 / 26084 | | 27 | | 09'41" (+03'37") | 1002 / 27087 | | 28 | | 07'21" (+01'17") | 1011 / 28098 | | 29 | | 10'53" (+04'49") | 998 / 29097 | | 30 | | 07'48" (+01'44") | 997 / 30095 | | 31 | | 09'57" (+03'53") | 1005 / 31100 | | 32 | | 09'12" (+03'08") | 1004 / 32104 | | 33 | | 09'44" (+03'40") | 1010 / 33114 | | 34 | | 08'20" (+02'16") | 1000 / 34114 | | 35 | | 08'58" (+02'54") | 1003 / 35118 | | 36 | | 10'04" (+04'00") | 1011 / 36129 | | 37 | | 10'15" (+04'11") | 1002 / 37131 | | 38 | | 09'30" (+03'26") | 1001 / 38133 | | 39 | | 09'49" (+03'45") | 1006 / 39139 | | 40 | | 10'03" (+03'59") | 1004 / 40144 | | 41 | | 12'00" (+05'56") | 1000 / 41144 | | 42 | | 10'42" (+04'38") | 1006 / 42151 | | 43 | | 08'00" (+01'56") | 1003 / 43155 |
為了十馬奬來參加這場,
逆風跑不動, 太陽太大也跑不動,
慢慢龜回來. 賽前宣言: 來領看看有沒有石馬獎... | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 138.70 km  Mizuno Wave Rider 18 SW(黑漸白) 累積 : 303.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 12'53" | 00:12'53" | | 2 | 07'03" | 00:19'56" | | 3 | 06'34" | 00:26'30" | | 4 | 07'10" | 00:33'40" | | 5 | 06'38" | 00:40'18" | | 6 | 06'24" | 00:46'42" | | 7 | 07'58" | 00:54'40" | | 8 | 06'23" | 01:01'03" | | 9 | 07'44" | 01:08'47" | | 10 | 08'11" | 01:16'58" | | 11 | 06'49" | 01:23'47" | | 12 | 06'30" | 01:30'17" | | 13 | 06'41" | 01:36'58" | | 14 | 08'17" | 01:45'15" | | 15 | 07'14" | 01:52'29" | | 16 | 07'07" | 01:59'36" | | 17 | 08'03" | 02:07'39" | | 18 | 10'19" | 02:17'58" | | 19 | 07'38" | 02:25'36" | | 20 | 07'29" | 02:33'05" | | 21 | 08'07" | 02:41'12" | | 22 | 08'57" | 02:50'09" | | 23 | 11'39" | 03:01'48" | | 24 | 08'45" | 03:10'33" | | 25 | 09'07" | 03:19'40" | | 26 | 09'53" | 03:29'33" | | 27 | 09'44" | 03:39'17" | | 28 | 07'28" | 03:46'45" | | 29 | 10'36" | 03:57'21" | | 30 | 07'37" | 04:04'58" | | 31 | 08'26" | 04:13'24" | | 32 | 10'39" | 04:24'03" | | 33 | 08'05" | 04:32'08" | | 34 | 10'27" | 04:42'35" | | 35 | 09'02" | 04:51'37" | | 36 | 08'06" | 04:59'43" | | 37 | 11'43" | 05:11'26" | | 38 | 09'27" | 05:20'53" | | 39 | 10'24" | 05:31'17" | | 40 | 09'22" | 05:40'39" | | 41 | 12'27" | 05:53'06" | | 42 | 10'20" | 06:03'26" | | 43 | 08'55" | 06:12'21" | | 43.0 | 33'51" | 06:13'26" |
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