半馬 | 02:32:20 | 07:13/km | 第2半馬| 官方成績 |
| 日期 | 2015-12-06 |
| 成績 | 02:32:20 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'54" | 01:09'50" |
| 00:35'56" (+02'02") |
| 00:34'41" (+00'47") | 01:13'16" (+03'26") |
| 00:38'35" (+04'41") |
|
日期: 2015-12-06 06:01 - 平均心率: 174 - 卡路里: 1533 Cal - 溫度: 18°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 987 / 987 |
| 2 | | 06'32" (+00'50") | 997 / 1985 |
| 3 | | 07'04" (+01'22") | 997 / 2982 |
| 4 | | 07'07" (+01'25") | 995 / 3978 |
| 5 | | 06'41" (+00'59") | 999 / 4977 |
| 6 | | 07'53" (+02'11") | 994 / 5972 |
| 7 | | 06'18" (+00'36") | 1007 / 6979 |
| 8 | | 07'55" (+02'13") | 1001 / 7980 |
| 9 | | 06'57" (+01'15") | 994 / 8975 |
| 10 | | 06'52" (+01'10") | 1000 / 9975 |
| 11 | | 09'35" (+03'53") | 998 / 10974 |
| 12 | | 05'51" (+00'09") | 1005 / 11979 |
| 13 | | 05'42" | 999 / 12978 |
| 14 | | 07'08" (+01'26") | 994 / 13973 |
| 15 | | 06'21" (+00'39") | 992 / 14966 |
| 16 | | 11'49" (+06'07") | 1007 / 15974 |
| 17 | | 06'35" (+00'53") | 997 / 16971 |
| 18 | | 06'26" (+00'44") | 1002 / 17973 |
| 19 | | 06'19" (+00'37") | 999 / 18972 |
| 20 | | 07'25" (+01'43") | 1001 / 19973 |
| 21 | | 06'13" (+00'31") | 999 / 20973 |
| 22 | | 05'44" (+00'02") | 580 / 21553 |
謝謝陪跑的你們~辛苦了!!
讓你們龜速陪跑 還遇到下雨>"<~
因為有你們 我順利的完成第二個半馬~~謝謝你們~
賽前宣言: 希望能順利歡樂跑完~XD
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
66.54 km 
adidas adizero Boston boost 5 [B33482] 累積 :
126.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'33" | 00:13'00" |
| 3 | 07'04" | 00:20'04" |
| 4 | 07'09" | 00:27'13" |
| 5 | 06'41" | 00:33'54" |
| 6 | 07'53" | 00:41'47" |
| 7 | 06'17" | 00:48'04" |
| 8 | 07'54" | 00:55'58" |
| 9 | 07'00" | 01:02'58" |
| 10 | 06'52" | 01:09'50" |
| 11 | 09'36" | 01:19'26" |
| 12 | 05'50" | 01:25'16" |
| 13 | 05'42" | 01:30'58" |
| 14 | 07'08" | 01:38'06" |
| 15 | 06'25" | 01:44'31" |
| 16 | 11'50" | 01:56'21" |
| 17 | 06'36" | 02:02'57" |
| 18 | 06'24" | 02:09'21" |
| 19 | 06'20" | 02:15'41" |
| 20 | 07'25" | 02:23'06" |
| 21 | 06'12" | 02:29'18" |
| 21.6 | 05'44" | 02:32'29" |
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