|  51.8 km | 06:31:26 | 07:33/km | 第26馬| 官方成績 | | 日期 | 2023-05-21 | | 成績 | 06:31:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'21" (+00'23") | 01:00'19" | | 00:29'58" | | 00:31'16" (+01'18") | 01:02'54" (+02'35") | | 00:31'38" (+01'40") | | 00:44'06" (+14'08") | 01:18'34" (+18'15") | | 00:34'28" (+04'30") | | 00:44'37" (+14'39") | 01:20'30" (+20'11") | | 00:35'53" (+05'55") | | 00:35'56" (+05'58") | 01:15'20" (+15'01") | | 00:39'24" (+09'26") | |
日期: 2023-05-21 05:00 - 總爬升: 879 m - 平均心率: 140 - 卡路里: 3747 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'58" (+01'55") | 1000 / 1000 | | 2 | | 06'08" (+01'05") | 1000 / 2000 | | 3 | | 06'07" (+01'04") | 1000 / 3000 | | 4 | | 05'38" (+00'35") | 1000 / 4000 | | 5 | | 05'28" (+00'25") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 | | 7 | | 05'16" (+00'13") | 1000 / 7000 | | 8 | | 05'22" (+00'19") | 1000 / 8000 | | 9 | | 05'38" (+00'35") | 1000 / 9000 | | 10 | | 08'16" (+03'13") | 1000 / 10000 | | 11 | | 08'10" (+03'07") | 1000 / 11000 | | 12 | | 05'51" (+00'48") | 1000 / 12000 | | 13 | | 05'14" (+00'11") | 1000 / 13000 | | 14 | | 05'35" (+00'32") | 1000 / 14000 | | 15 | | 06'22" (+01'19") | 1000 / 15000 | | 16 | | 06'34" (+01'31") | 1000 / 16000 | | 17 | | 05'39" (+00'36") | 1000 / 17000 | | 18 | | 07'04" (+02'01") | 1000 / 18000 | | 19 | | 05'42" (+00'39") | 1000 / 19000 | | 20 | | 06'37" (+01'34") | 1000 / 20000 | | 21 | | 05'43" (+00'40") | 1000 / 21000 | | 22 | | 15'38" (+10'35") | 1000 / 22000 | | 23 | | 09'05" (+04'02") | 1000 / 23000 | | 24 | | 06'43" (+01'40") | 1000 / 24000 | | 25 | | 06'54" (+01'51") | 1000 / 25000 | | 26 | | 09'31" (+04'28") | 1000 / 26000 | | 27 | | 06'05" (+01'02") | 1000 / 27000 | | 28 | | 07'47" (+02'44") | 1000 / 28000 | | 29 | | 05'25" (+00'22") | 1000 / 29000 | | 30 | | 05'39" (+00'36") | 1000 / 30000 | | 31 | | 07'33" (+02'30") | 1000 / 31000 | | 32 | | 05'33" (+00'30") | 1000 / 32000 | | 33 | | 19'30" (+14'27") | 1000 / 33000 | | 34 | | 06'06" (+01'03") | 1000 / 34000 | | 35 | | 05'51" (+00'48") | 1000 / 35000 | | 36 | | 07'00" (+01'57") | 1000 / 36000 | | 37 | | 05'43" (+00'40") | 1000 / 37000 | | 38 | | 07'44" (+02'41") | 1000 / 38000 | | 39 | | 09'11" (+04'08") | 1000 / 39000 | | 40 | | 06'13" (+01'10") | 1000 / 40000 | | 41 | | 06'34" (+01'31") | 1000 / 41000 | | 42 | | 05'29" (+00'26") | 1000 / 42000 | | 43 | | 05'03" | 1000 / 43000 | | 44 | | 12'18" (+07'15") | 1000 / 44000 | | 45 | | 06'28" (+01'25") | 1000 / 45000 | | 46 | | 12'19" (+07'16") | 1000 / 46000 | | 47 | | 07'30" (+02'27") | 1000 / 47000 | | 48 | | 07'33" (+02'30") | 1000 / 48000 | | 49 | | 06'31" (+01'28") | 1000 / 49000 | | 50 | | 05'29" (+00'26") | 1000 / 50000 | | 51 | | 05'48" (+00'45") | 1000 / 51000 | | 52 | | 08'42" (+03'39") | 1000 / 52000 | | 53 | | 05'18" (+00'15") | 1000 / 53000 | | 54 | | 05'07" (+00'04") | 1000 / 54000 | | 55 | | 06'00" (+00'57") | 1000 / 55000 |
賽後評分: 雖然有map，但最後終點路線接近市區，建議可以請人指引\n\n大會人員辛苦了 謝謝 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
5月累積里程 : 294.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'08" | 00:13'06" | | 3 | 06'08" | 00:19'14" | | 4 | 05'39" | 00:24'53" | | 5 | 05'28" | 00:30'21" | | 6 | 05'24" | 00:35'45" | | 7 | 05'16" | 00:41'01" | | 8 | 05'23" | 00:46'24" | | 9 | 05'39" | 00:52'03" | | 10 | 08'16" | 01:00'19" | | 11 | 08'11" | 01:08'30" | | 12 | 05'51" | 01:14'21" | | 13 | 05'15" | 01:19'36" | | 14 | 05'37" | 01:25'13" | | 15 | 06'22" | 01:31'35" | | 16 | 06'34" | 01:38'09" | | 17 | 05'39" | 01:43'48" | | 18 | 07'05" | 01:50'53" | | 19 | 05'43" | 01:56'36" | | 20 | 06'37" | 02:03'13" | | 21 | 05'43" | 02:08'56" | | 22 | 15'39" | 02:24'35" | | 23 | 09'05" | 02:33'40" | | 24 | 06'44" | 02:40'24" | | 25 | 06'55" | 02:47'19" | | 26 | 09'31" | 02:56'50" | | 27 | 06'05" | 03:02'55" | | 28 | 07'48" | 03:10'43" | | 29 | 05'25" | 03:16'08" | | 30 | 05'39" | 03:21'47" | | 31 | 07'34" | 03:29'21" | | 32 | 05'34" | 03:34'55" | | 33 | 19'31" | 03:54'26" | | 34 | 06'06" | 04:00'32" | | 35 | 05'52" | 04:06'24" | | 36 | 07'01" | 04:13'25" | | 37 | 05'43" | 04:19'08" | | 38 | 07'44" | 04:26'52" | | 39 | 09'12" | 04:36'04" | | 40 | 06'13" | 04:42'17" | | 41 | 06'35" | 04:48'52" | | 42 | 05'30" | 04:54'22" | | 43 | 05'03" | 04:59'25" | | 44 | 12'19" | 05:11'44" | | 45 | 06'29" | 05:18'13" | | 46 | 12'19" | 05:30'32" | | 47 | 07'31" | 05:38'03" | | 48 | 07'33" | 05:45'36" | | 49 | 06'31" | 05:52'07" | | 50 | 05'30" | 05:57'37" | | 51 | 05'48" | 06:03'25" | | 52 | 08'42" | 06:12'07" | | 53 | 05'19" | 06:17'26" | | 54 | 05'08" | 06:22'34" | | 55 | 06'00" | 06:28'34" | | 55.4 | 07'12" | 06:31'20" |
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