|  51.8 km | 06:53:02 | 07:58/km | 第14馬| 官方成績 | | 日期 | 2023-05-21 | | 成績 | 06:53:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'37" (+02'33") | 01:09'33" (+08'08") | | 00:36'56" (+06'52") | | 00:31'21" (+01'17") | 01:01'25" | | 00:30'04" | | 00:48'31" (+18'27") | 01:22'03" (+20'38") | | 00:33'32" (+03'28") | | 00:47'44" (+17'40") | 01:25'08" (+23'43") | | 00:37'24" (+07'20") | | 00:37'21" (+07'17") | 01:21'59" (+20'34") | | 00:44'38" (+14'34") | |
日期: 2023-05-21 05:00 - 總爬升: 1251 m - 平均心率: 155 - 卡路里: 3309 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'39" (+02'10") | 1000 / 1000 | | 2 | | 06'45" (+01'16") | 1000 / 2000 | | 3 | | 06'25" (+00'56") | 1000 / 3000 | | 4 | | 05'58" (+00'29") | 1000 / 4000 | | 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'54" (+00'25") | 1000 / 6000 | | 7 | | 05'38" (+00'09") | 1000 / 7000 | | 8 | | 05'44" (+00'15") | 1000 / 8000 | | 9 | | 05'57" (+00'28") | 1000 / 9000 | | 10 | | 13'41" (+08'12") | 1000 / 10000 | | 11 | | 07'32" (+02'03") | 1000 / 11000 | | 12 | | 05'56" (+00'27") | 1000 / 12000 | | 13 | | 05'37" (+00'08") | 1000 / 13000 | | 14 | | 06'08" (+00'39") | 1000 / 14000 | | 15 | | 06'05" (+00'36") | 1000 / 15000 | | 16 | | 06'21" (+00'52") | 1000 / 16000 | | 17 | | 05'54" (+00'25") | 1000 / 17000 | | 18 | | 06'08" (+00'39") | 1000 / 18000 | | 19 | | 05'49" (+00'20") | 1000 / 19000 | | 20 | | 05'50" (+00'21") | 1000 / 20000 | | 21 | | 07'06" (+01'37") | 1000 / 21000 | | 22 | | 18'29" (+13'00") | 1000 / 22000 | | 23 | | 08'45" (+03'16") | 1000 / 23000 | | 24 | | 07'02" (+01'33") | 1000 / 24000 | | 25 | | 07'08" (+01'39") | 1000 / 25000 | | 26 | | 06'07" (+00'38") | 1000 / 26000 | | 27 | | 06'11" (+00'42") | 1000 / 27000 | | 28 | | 07'37" (+02'08") | 1000 / 28000 | | 29 | | 07'05" (+01'36") | 1000 / 29000 | | 30 | | 06'29" (+01'00") | 1000 / 30000 | | 31 | | 06'38" (+01'09") | 1000 / 31000 | | 32 | | 06'12" (+00'43") | 1000 / 32000 | | 33 | | 19'50" (+14'21") | 1000 / 33000 | | 34 | | 07'53" (+02'24") | 1000 / 34000 | | 35 | | 07'09" (+01'40") | 1000 / 35000 | | 36 | | 07'36" (+02'07") | 1000 / 36000 | | 37 | | 05'43" (+00'14") | 1000 / 37000 | | 38 | | 09'45" (+04'16") | 1000 / 38000 | | 39 | | 06'54" (+01'25") | 1000 / 39000 | | 40 | | 07'24" (+01'55") | 1000 / 40000 | | 41 | | 06'18" (+00'49") | 1000 / 41000 | | 42 | | 07'07" (+01'38") | 1000 / 42000 | | 43 | | 05'58" (+00'29") | 1000 / 43000 | | 44 | | 08'21" (+02'52") | 1000 / 44000 | | 45 | | 09'34" (+04'05") | 1000 / 45000 | | 46 | | 11'44" (+06'15") | 1000 / 46000 | | 47 | | 06'54" (+01'25") | 1000 / 47000 | | 48 | | 08'12" (+02'43") | 1000 / 48000 | | 49 | | 08'57" (+03'28") | 1000 / 49000 | | 50 | | 08'48" (+03'19") | 1000 / 50000 | | 51 | | 06'32" (+01'03") | 1000 / 51000 | | 52 | | 05'44" (+00'15") | 1000 / 52000 | | 53 | | 05'29" | 1000 / 53000 | | 54 | | 06'38" (+01'09") | 1000 / 54000 |
賽後評分: ， 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
5月累積里程 : 253.01 km  Mizuno Wave Skyrise 累積 : 1458.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'40" | 00:07'40" | | 2 | 06'45" | 00:14'25" | | 3 | 06'25" | 00:20'50" | | 4 | 05'59" | 00:26'49" | | 5 | 05'48" | 00:32'37" | | 6 | 05'55" | 00:38'32" | | 7 | 05'38" | 00:44'10" | | 8 | 05'45" | 00:49'55" | | 9 | 05'57" | 00:55'52" | | 10 | 13'41" | 01:09'33" | | 11 | 07'33" | 01:17'06" | | 12 | 05'56" | 01:23'02" | | 13 | 05'38" | 01:28'40" | | 14 | 06'08" | 01:34'48" | | 15 | 06'06" | 01:40'54" | | 16 | 06'21" | 01:47'15" | | 17 | 05'55" | 01:53'10" | | 18 | 06'08" | 01:59'18" | | 19 | 05'50" | 02:05'08" | | 20 | 05'50" | 02:10'58" | | 21 | 07'06" | 02:18'04" | | 22 | 18'29" | 02:36'33" | | 23 | 08'46" | 02:45'19" | | 24 | 07'03" | 02:52'22" | | 25 | 07'07" | 02:59'29" | | 26 | 06'09" | 03:05'38" | | 27 | 06'10" | 03:11'48" | | 28 | 07'38" | 03:19'26" | | 29 | 07'06" | 03:26'32" | | 30 | 06'29" | 03:33'01" | | 31 | 06'38" | 03:39'39" | | 32 | 06'13" | 03:45'52" | | 33 | 19'50" | 04:05'42" | | 34 | 07'54" | 04:13'36" | | 35 | 07'09" | 04:20'45" | | 36 | 07'36" | 04:28'21" | | 37 | 05'43" | 04:34'04" | | 38 | 10'03" | 04:44'07" | | 39 | 06'38" | 04:50'45" | | 40 | 07'24" | 04:58'09" | | 41 | 06'19" | 05:04'28" | | 42 | 07'08" | 05:11'36" | | 43 | 05'58" | 05:17'34" | | 44 | 08'21" | 05:25'55" | | 45 | 09'35" | 05:35'30" | | 46 | 11'45" | 05:47'15" | | 47 | 06'55" | 05:54'10" | | 48 | 08'12" | 06:02'22" | | 49 | 08'57" | 06:11'19" | | 50 | 08'49" | 06:20'08" | | 51 | 06'33" | 06:26'41" | | 52 | 05'44" | 06:32'25" | | 53 | 05'30" | 06:37'55" | | 54 | 06'38" | 06:44'33" | | 54.9 | 08'57" | 06:53'03" |
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