60.0 km | 07:19:56 | 07:19/km | 第21馬| 官方成績 |
| 日期 | 2016-03-12 |
| 成績 | 07:19:56 |
| 總名次 | 16 / 117 |
| 分組名次 | - / - |
| 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'31" (+00'57") | 01:06'34" (+03'59") |
| 00:37'03" (+08'29") |
| 00:30'25" (+01'51") | 01:02'35" |
| 00:32'10" (+03'36") |
| 00:36'03" (+07'29") | 01:12'04" (+09'29") |
| 00:36'01" (+07'27") |
| 00:39'51" (+11'17") | 01:08'25" (+05'50") |
| 00:28'34" |
| 00:34'54" (+06'20") | 01:16'33" (+13'58") |
| 00:41'39" (+13'05") |
| 00:43'00" (+14'26") | 01:24'39" (+22'04") |
| 00:41'39" (+13'05") |
|
日期: 2016-03-12 09:00 - 總爬升: 778 m - 地點: 關山國小 - 天氣: 陰天 - 卡路里: 2475 Cal - 溫度: 18°C - 濕度: 88%
距離路跑，南橫超馬60K⋯⋯
一起跑沒多久就狀況連連，不是肚子痛拉肚子、就連脛後肌不舒服也來搞破壞、外加右腳大姆哥疼痛、腰部酸痛⋯⋯慶幸平安順利完賽了
伴手禮黑指甲ㄧ趾～～好痛喔⋯⋯
賽前宣言: 小四喜第三場超馬～希望順利完賽～～^_^
3月累積里程 :
167.27 km 
Skechers go run4 累積 :
1064.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'06" | 00:11'47" |
| 3 | 05'55" | 00:17'42" |
| 4 | 05'49" | 00:23'31" |
| 5 | 06'00" | 00:29'31" |
| 6 | 06'18" | 00:35'49" |
| 7 | 09'31" | 00:45'20" |
| 8 | 06'50" | 00:52'10" |
| 9 | 07'21" | 00:59'31" |
| 10 | 07'03" | 01:06'34" |
| 11 | 06'20" | 01:12'54" |
| 12 | 06'35" | 01:19'29" |
| 13 | 05'37" | 01:25'06" |
| 14 | 05'44" | 01:30'50" |
| 15 | 06'09" | 01:36'59" |
| 16 | 06'29" | 01:43'28" |
| 17 | 06'21" | 01:49'49" |
| 18 | 06'44" | 01:56'33" |
| 19 | 06'30" | 02:03'03" |
| 20 | 06'06" | 02:09'09" |
| 21 | 06'47" | 02:15'56" |
| 22 | 08'20" | 02:24'16" |
| 23 | 06'33" | 02:30'49" |
| 24 | 06'32" | 02:37'21" |
| 25 | 07'51" | 02:45'12" |
| 26 | 05'10" | 02:50'22" |
| 27 | 07'30" | 02:57'52" |
| 28 | 06'03" | 03:03'55" |
| 29 | 08'28" | 03:12'23" |
| 30 | 08'50" | 03:21'13" |
| 31 | 07'52" | 03:29'05" |
| 32 | 08'34" | 03:37'39" |
| 33 | 07'49" | 03:45'28" |
| 34 | 06'14" | 03:51'42" |
| 35 | 09'22" | 04:01'04" |
| 36 | 06'58" | 04:08'02" |
| 37 | 05'15" | 04:13'17" |
| 38 | 05'30" | 04:18'47" |
| 39 | 05'51" | 04:24'38" |
| 40 | 05'00" | 04:29'38" |
| 41 | 04'41" | 04:34'19" |
| 42 | 06'37" | 04:40'56" |
| 43 | 04'48" | 04:45'44" |
| 44 | 07'24" | 04:53'08" |
| 45 | 11'24" | 05:04'32" |
| 46 | 07'27" | 05:11'59" |
| 47 | 11'12" | 05:23'11" |
| 48 | 06'58" | 05:30'09" |
| 49 | 08'07" | 05:38'16" |
| 50 | 07'55" | 05:46'11" |
| 51 | 10'53" | 05:57'04" |
| 52 | 07'27" | 06:04'31" |
| 53 | 10'48" | 06:15'19" |
| 54 | 07'10" | 06:22'29" |
| 55 | 06'42" | 06:29'11" |
| 56 | 09'44" | 06:38'55" |
| 57 | 07'30" | 06:46'25" |
| 58 | 07'54" | 06:54'19" |
| 59 | 10'11" | 07:04'30" |
| 60 | 06'20" | 07:10'50" |
| 61 | 05'54" | 07:16'44" |
| 61.6 | 05'32" | 07:20'07" |
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