|  全馬 | 03:36:44 | 05:08/km | 第6馬| 官方成績 | | 日期 | 2023-10-08 | | 成績 | 03:36:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'10" (+01'42") | 00:48'38" (+01'21") | | 00:23'28" | | 00:23'28" | 00:47'17" | | 00:23'49" (+00'21") | | 00:24'05" (+00'37") | 00:49'17" (+02'00") | | 00:25'12" (+01'44") | | 00:26'44" (+03'16") | 00:57'39" (+10'22") | | 00:30'55" (+07'27") | |
日期: 2023-10-08 06:43 - 平均心率: 163 - 卡路里: 2950 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" (+00'47") | 1000 / 1000 | | 2 | | 04'50" (+00'27") | 1000 / 2000 | | 3 | | 04'58" (+00'35") | 1000 / 3000 | | 4 | | 05'45" (+01'22") | 1000 / 4000 | | 5 | | 04'23" | 1000 / 5000 |
| 6 | | 04'44" (+00'21") | 1000 / 6000 | | 7 | | 04'42" (+00'19") | 1000 / 7000 | | 8 | | 04'39" (+00'16") | 1000 / 8000 | | 9 | | 04'39" (+00'16") | 1000 / 9000 | | 10 | | 04'41" (+00'18") | 1000 / 10000 | | 11 | | 04'37" (+00'14") | 1000 / 11000 | | 12 | | 04'43" (+00'20") | 1000 / 12000 | | 13 | | 04'40" (+00'17") | 1000 / 13000 | | 14 | | 04'39" (+00'16") | 1000 / 14000 | | 15 | | 04'46" (+00'23") | 1000 / 15000 | | 16 | | 04'42" (+00'19") | 1000 / 16000 | | 17 | | 04'49" (+00'26") | 1000 / 17000 | | 18 | | 04'48" (+00'25") | 1000 / 18000 | | 19 | | 04'45" (+00'22") | 1000 / 19000 | | 20 | | 04'43" (+00'20") | 1000 / 20000 | | 21 | | 04'52" (+00'29") | 1000 / 21000 | | 22 | | 04'38" (+00'15") | 1000 / 22000 | | 23 | | 04'49" (+00'26") | 1000 / 23000 | | 24 | | 04'54" (+00'31") | 1000 / 24000 | | 25 | | 04'49" (+00'26") | 1000 / 25000 | | 26 | | 05'02" (+00'39") | 1000 / 26000 | | 27 | | 04'57" (+00'34") | 1000 / 27000 | | 28 | | 05'01" (+00'38") | 1000 / 28000 | | 29 | | 04'58" (+00'35") | 1000 / 29000 | | 30 | | 05'11" (+00'48") | 1000 / 30000 | | 31 | | 05'06" (+00'43") | 1000 / 31000 | | 32 | | 05'19" (+00'56") | 1000 / 32000 | | 33 | | 05'33" (+01'10") | 1000 / 33000 | | 34 | | 05'29" (+01'06") | 1000 / 34000 | | 35 | | 05'14" (+00'51") | 1000 / 35000 | | 36 | | 05'56" (+01'33") | 1000 / 36000 | | 37 | | 06'52" (+02'29") | 1000 / 37000 | | 38 | | 06'30" (+02'07") | 1000 / 38000 | | 39 | | 05'58" (+01'35") | 1000 / 39000 | | 40 | | 05'36" (+01'13") | 1000 / 40000 | | 41 | | 06'07" (+01'44") | 1000 / 41000 | | 42 | | 05'13" (+00'50") | 1000 / 42000 | | 43 | | 05'34" (+01'11") | 456 / 42456 |
賽後評分: World major marathon 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
10月累積里程 : 131.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'11" | 00:05'11" | | 2 | 04'50" | 00:10'01" | | 3 | 04'59" | 00:15'00" | | 4 | 05'46" | 00:20'46" | | 5 | 04'24" | 00:25'10" | | 6 | 04'44" | 00:29'54" | | 7 | 04'43" | 00:34'37" | | 8 | 04'39" | 00:39'16" | | 9 | 04'40" | 00:43'56" | | 10 | 04'42" | 00:48'38" | | 11 | 04'38" | 00:53'16" | | 12 | 04'43" | 00:57'59" | | 13 | 04'41" | 01:02'40" | | 14 | 04'39" | 01:07'19" | | 15 | 04'47" | 01:12'06" | | 16 | 04'42" | 01:16'48" | | 17 | 04'50" | 01:21'38" | | 18 | 04'48" | 01:26'26" | | 19 | 04'46" | 01:31'12" | | 20 | 04'43" | 01:35'55" | | 21 | 04'53" | 01:40'48" | | 22 | 04'38" | 01:45'26" | | 23 | 04'50" | 01:50'16" | | 24 | 04'54" | 01:55'10" | | 25 | 04'50" | 02:00'00" | | 26 | 05'03" | 02:05'03" | | 27 | 04'57" | 02:10'00" | | 28 | 05'02" | 02:15'02" | | 29 | 04'58" | 02:20'00" | | 30 | 05'12" | 02:25'12" | | 31 | 05'07" | 02:30'19" | | 32 | 05'19" | 02:35'38" | | 33 | 05'34" | 02:41'12" | | 34 | 05'30" | 02:46'42" | | 35 | 05'14" | 02:51'56" | | 36 | 05'56" | 02:57'52" | | 37 | 06'53" | 03:04'45" | | 38 | 06'31" | 03:11'16" | | 39 | 05'58" | 03:17'14" | | 40 | 05'37" | 03:22'51" | | 41 | 06'07" | 03:28'58" | | 42 | 05'14" | 03:34'12" | | 42.5 | 05'35" | 03:36'45" |
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