|  全馬 | 06:45:05 | 09:36/km | 第3馬| 官方成績 | | 日期 | 2023-10-08 | | 成績 | 06:45:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'27" | 01:20'07" | | 00:40'40" (+01'13") | | 00:42'59" (+03'32") | 01:29'10" (+09'03") | | 00:46'11" (+06'44") | | 00:40'29" (+01'02") | 01:33'19" (+13'12") | | 00:52'50" (+13'23") | | 00:50'04" (+10'37") | 01:41'40" (+21'33") | | 00:51'36" (+12'09") | |
日期: 2023-10-08 21:35 - 總爬升: 2081 m - 平均心率: 121 - 卡路里: 2911 Cal - 平均步頻: 140 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'57" (+03'41") | 1000 / 1000 | | 2 | | 07'07" (+00'51") | 1000 / 2000 | | 3 | | 07'11" (+00'55") | 1000 / 3000 | | 4 | | 07'57" (+01'41") | 1000 / 4000 | | 5 | | 07'12" (+00'56") | 1000 / 5000 |
| 6 | | 08'13" (+01'57") | 1000 / 6000 | | 7 | | 08'00" (+01'44") | 1000 / 7000 | | 8 | | 07'54" (+01'38") | 1000 / 8000 | | 9 | | 08'24" (+02'08") | 1000 / 9000 | | 10 | | 08'06" (+01'50") | 1000 / 10000 | | 11 | | 09'02" (+02'46") | 1000 / 11000 | | 12 | | 08'15" (+01'59") | 1000 / 12000 | | 13 | | 08'27" (+02'11") | 1000 / 13000 | | 14 | | 08'51" (+02'35") | 1000 / 14000 | | 15 | | 08'22" (+02'06") | 1000 / 15000 | | 16 | | 08'25" (+02'09") | 1000 / 16000 | | 17 | | 08'59" (+02'43") | 1000 / 17000 | | 18 | | 09'16" (+03'00") | 1000 / 18000 | | 19 | | 09'53" (+03'37") | 1000 / 19000 | | 20 | | 09'35" (+03'19") | 1000 / 20000 | | 21 | | 10'02" (+03'46") | 1000 / 21000 | | 22 | | 06'16" | 1000 / 22000 | | 23 | | 06'23" (+00'07") | 1000 / 23000 | | 24 | | 08'04" (+01'48") | 1000 / 24000 | | 25 | | 09'41" (+03'25") | 1000 / 25000 | | 26 | | 09'58" (+03'42") | 1000 / 26000 | | 27 | | 10'38" (+04'22") | 1000 / 27000 | | 28 | | 10'47" (+04'31") | 1000 / 28000 | | 29 | | 10'26" (+04'10") | 1000 / 29000 | | 30 | | 10'58" (+04'42") | 1000 / 30000 | | 31 | | 09'43" (+03'27") | 1000 / 31000 | | 32 | | 10'18" (+04'02") | 1000 / 32000 | | 33 | | 10'12" (+03'56") | 1000 / 33000 | | 34 | | 09'57" (+03'41") | 1000 / 34000 | | 35 | | 09'51" (+03'35") | 1000 / 35000 | | 36 | | 10'20" (+04'04") | 1000 / 36000 | | 37 | | 10'15" (+03'59") | 1000 / 37000 | | 38 | | 10'03" (+03'47") | 1000 / 38000 | | 39 | | 10'13" (+03'57") | 1000 / 39000 | | 40 | | 10'42" (+04'26") | 1000 / 40000 | | 41 | | 10'31" (+04'15") | 1000 / 41000 | | 42 | | 10'05" (+03'49") | 1000 / 42000 | | 43 | | 10'09" (+03'53") | 1000 / 43000 | | 44 | | 08'54" (+02'38") | 1000 / 44000 |
賽後評分: 很讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 69.21 km  母子鱷魚 第三代進接版淡紫色2 累積 : 2170.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'58" | 00:09'58" | | 2 | 07'08" | 00:17'06" | | 3 | 07'11" | 00:24'17" | | 4 | 07'58" | 00:32'15" | | 5 | 07'12" | 00:39'27" | | 6 | 08'13" | 00:47'40" | | 7 | 08'01" | 00:55'41" | | 8 | 07'55" | 01:03'36" | | 9 | 08'24" | 01:12'00" | | 10 | 08'07" | 01:20'07" | | 11 | 09'03" | 01:29'10" | | 12 | 08'15" | 01:37'25" | | 13 | 08'27" | 01:45'52" | | 14 | 08'52" | 01:54'44" | | 15 | 08'22" | 02:03'06" | | 16 | 08'26" | 02:11'32" | | 17 | 08'59" | 02:20'31" | | 18 | 09'17" | 02:29'48" | | 19 | 09'53" | 02:39'41" | | 20 | 09'36" | 02:49'17" | | 21 | 10'03" | 02:59'20" | | 22 | 06'16" | 03:05'36" | | 23 | 06'23" | 03:11'59" | | 24 | 08'05" | 03:20'04" | | 25 | 09'42" | 03:29'46" | | 26 | 09'59" | 03:39'45" | | 27 | 10'38" | 03:50'23" | | 28 | 10'48" | 04:01'11" | | 29 | 10'27" | 04:11'38" | | 30 | 10'58" | 04:22'36" | | 31 | 09'44" | 04:32'20" | | 32 | 10'18" | 04:42'38" | | 33 | 10'12" | 04:52'50" | | 34 | 09'58" | 05:02'48" | | 35 | 09'52" | 05:12'40" | | 36 | 10'21" | 05:23'01" | | 37 | 10'15" | 05:33'16" | | 38 | 10'04" | 05:43'20" | | 39 | 10'14" | 05:53'34" | | 40 | 10'42" | 06:04'16" | | 41 | 10'31" | 06:14'47" | | 42 | 10'06" | 06:24'53" | | 43 | 10'09" | 06:35'02" | | 44 | 08'55" | 06:43'57" | | 44.1 | 11'00" | 06:45'08" |
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