| 全馬 | 05:06:24 | 07:15/km | 第9馬官方成績 | 日期 | 2023-10-08 | 成績 | 05:06:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'07" | 00:45'01" | | 00:25'54" (+06'47") | | 00:29'20" (+10'13") | 01:00'29" (+15'28") | | 00:31'09" (+12'02") | | 00:29'07" (+10'00") | 01:01'04" (+16'03") | | 00:31'57" (+12'50") | | 00:39'06" (+19'59") | 01:23'07" (+38'06") | | 00:44'01" (+24'54") | |
日期: 2023-10-08 21:35 - 總爬升: 1450 m - 地點: 千禧公園 - 天氣: 晴 - 卡路里: 2643 Cal - 總步數: 49632 - 平均步頻: 161 - 平均步幅: 92 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 03'05" | 1485 / 1485 | 174 / 185 | 2 | | 04'04" (+00'59") | 1067 / 2553 | 175 / 140 | 3 | | 04'06" (+01'01") | 1000 / 3553 | 175 / 138 | 4 | | 04'35" (+01'30") | 1012 / 4565 | 177 / 122 | 5 | | 04'17" (+01'12") | 1021 / 5587 | 177 / 131 |
6 | | 04'35" (+01'30") | 1005 / 6593 | 175 / 124 | 7 | | 05'37" (+02'32") | 1001 / 7595 | 175 / 101 | 8 | | 05'54" (+02'49") | 1001 / 8596 | 175 / 96 | 9 | | 05'42" (+02'37") | 1001 / 9598 | 176 / 99 | 10 | | 06'02" (+02'57") | 1001 / 10599 | 177 / 93 | 11 | | 06'04" (+02'59") | 1002 / 11602 | 176 / 93 | 12 | | 06'02" (+02'57") | 1000 / 12603 | 175 / 94 | 13 | | 05'57" (+02'52") | 1004 / 13608 | 172 / 97 | 14 | | 05'47" (+02'42") | 1005 / 14614 | 175 / 98 | 15 | | 05'52" (+02'47") | 1000 / 15614 | 175 / 97 | 16 | | 06'18" (+03'13") | 1000 / 16615 | 170 / 93 | 17 | | 06'19" (+03'14") | 1001 / 17617 | 173 / 91 | 18 | | 06'26" (+03'21") | 1000 / 18618 | 174 / 89 | 19 | | 06'40" (+03'35") | 1001 / 19620 | 172 / 86 | 20 | | 06'29" (+03'24") | 1001 / 20621 | 173 / 88 | 21 | | 06'26" (+03'21") | 1001 / 21623 | 173 / 89 | 22 | | 06'26" (+03'21") | 1001 / 22624 | 171 / 90 | 23 | | 05'21" (+02'16") | 1001 / 23625 | 171 / 108 | 24 | | 04'28" (+01'23") | 1004 / 24630 | 172 / 129 | 25 | | 06'01" (+02'56") | 1003 / 25633 | 169 / 97 | 26 | | 06'46" (+03'41") | 1001 / 26635 | 172 / 85 | 27 | | 06'46" (+03'41") | 1001 / 27637 | 173 / 85 | 28 | | 06'55" (+03'50") | 1001 / 28638 | 172 / 83 | 29 | | 06'43" (+03'38") | 1001 / 29640 | 173 / 85 | 30 | | 06'49" (+03'44") | 1001 / 30641 | 172 / 85 | 31 | | 06'58" (+03'53") | 1001 / 31643 | 171 / 83 | 32 | | 07'27" (+04'22") | 1000 / 32643 | 169 / 78 | 33 | | 09'32" (+06'27") | 1035 / 33679 | 138 / 75 | 34 | | 10'10" (+07'05") | 1001 / 34680 | 129 / 76 | 35 | | 11'44" (+08'39") | 1001 / 35682 | 110 / 76 | 36 | | 07'38" (+04'33") | 1000 / 36682 | 167 / 78 | 37 | | 07'27" (+04'22") | 1000 / 37683 | 166 / 80 | 38 | | 07'15" (+04'10") | 1002 / 38685 | 168 / 81 | 39 | | 08'40" (+05'35") | 1002 / 39688 | 139 / 82 | 40 | | 07'21" (+04'16") | 1002 / 40690 | 168 / 80 | 41 | | 07'42" (+04'37") | 1000 / 41691 | 167 / 77 | 42 | | 09'46" (+06'41") | 1001 / 42692 | 137 / 74 | 43 | | 15'51" (+12'46") | 1002 / 43695 | 107 / 58 | 44 | | 05'31" (+02'26") | 1001 / 44697 | 171 / 105 | 45 | | 04'35" (+01'30") | 1000 / 45697 | 169 / 128 |
路線會經過城區各族群的住宅區
啦啦隊加油聲沒有間斷過
個人覺得要感受美國文化去跑一趟芝加哥馬
就能感受到了!! 賽後評分: 很好跑\n路很直極少有上坡 給 5 星  10月累積里程 : 46.09 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'35" | 00:04'35" | 2 | 02'16" | 00:06'51" | 3 | 03'31" | 00:10'22" | 4 | 04'14" | 00:14'36" | 5 | 04'31" | 00:19'07" | 6 | 04'16" | 00:23'23" | 7 | 04'19" | 00:27'42" | 8 | 05'49" | 00:33'31" | 9 | 05'49" | 00:39'20" | 10 | 05'41" | 00:45'01" | 11 | 05'52" | 00:50'53" | 12 | 06'04" | 00:56'57" | 13 | 05'52" | 01:02'49" | 14 | 05'55" | 01:08'44" | 15 | 05'37" | 01:14'21" | 16 | 05'50" | 01:20'11" | 17 | 06'13" | 01:26'24" | 18 | 06'12" | 01:32'36" | 19 | 06'19" | 01:38'55" | 20 | 06'35" | 01:45'30" | 21 | 06'23" | 01:51'53" | 22 | 06'16" | 01:58'09" | 23 | 06'13" | 02:04'22" | 24 | 05'29" | 02:09'51" | 25 | 04'46" | 02:14'37" | 26 | 05'11" | 02:19'48" | 27 | 06'36" | 02:26'24" | 28 | 06'40" | 02:33'04" | 29 | 06'45" | 02:39'49" | 30 | 06'45" | 02:46'34" | 31 | 06'44" | 02:53'18" | 32 | 06'50" | 03:00'08" | 33 | 07'15" | 03:07'23" | 34 | 08'17" | 03:15'40" | 35 | 10'00" | 03:25'40" | 36 | 13'08" | 03:38'48" | 37 | 07'27" | 03:46'15" | 38 | 07'28" | 03:53'43" | 39 | 07'10" | 04:00'53" | 40 | 08'48" | 04:09'41" | 41 | 07'07" | 04:16'48" | 42 | 07'37" | 04:24'25" | 43 | 09'45" | 04:34'10" | 44 | 16'37" | 04:50'47" | 45 | 05'36" | 04:56'23" | 46 | 05'03" | 05:01'26" | 46.1 | 52'40" | 05:06'24" |
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