| 賽前宣言: 挑戰 4月累積里程 : 227.48 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'56" | 00:06'56" | 2 | 06'10" | 00:13'06" | 3 | 06'00" | 00:19'06" | 4 | 05'45" | 00:24'51" | 5 | 06'34" | 00:31'25" | 6 | 05'15" | 00:36'40" | 7 | 05'43" | 00:42'23" | 8 | 05'00" | 00:47'23" | 9 | 05'18" | 00:52'41" | 10 | 06'11" | 00:58'52" | 11 | 05'30" | 01:04'22" | 12 | 05'43" | 01:10'05" | 13 | 05'50" | 01:15'55" | 14 | 05'58" | 01:21'53" | 15 | 07'05" | 01:28'58" | 16 | 05'55" | 01:34'53" | 17 | 06'10" | 01:41'03" | 18 | 06'14" | 01:47'17" | 19 | 06'06" | 01:53'23" | 20 | 07'50" | 02:01'13" | 21 | 07'06" | 02:08'19" | 22 | 06'21" | 02:14'40" | 23 | 07'52" | 02:22'32" | 24 | 06'37" | 02:29'09" | 25 | 06'13" | 02:35'22" | 26 | 06'17" | 02:41'39" | 27 | 06'28" | 02:48'07" | 28 | 09'39" | 02:57'46" | 29 | 06'29" | 03:04'15" | 30 | 07'10" | 03:11'25" | 31 | 06'20" | 03:17'45" | 32 | 06'30" | 03:24'15" | 33 | 10'17" | 03:34'32" | 34 | 06'48" | 03:41'20" | 35 | 07'00" | 03:48'20" | 36 | 06'30" | 03:54'50" | 37 | 06'42" | 04:01'32" | 38 | 11'11" | 04:12'43" | 39 | 06'35" | 04:19'18" | 40 | 06'44" | 04:26'02" | 41 | 06'26" | 04:32'28" | 41.5 | 14'17" | 04:39'58" |
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