14.7 km | 05:10:40 | 21:10/km日期: 2024-05-08 10:44 - 總爬升: 811 m - 平均心率: 93 - 卡路里: 980 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 69.4
Pace: 12'44" / 19'49" / 15'36" / 16'58" / 21'09" / 29'19" / 20'57" / 23'53" / 34'54" / 27'17" / 17'12" / 21'26" / 13'19" / 15'16" / 13'45" / 10'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 328.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'44" | 00:12'44" |
| 2 | 19'49" | 00:32'33" |
| 3 | 15'36" | 00:48'09" |
| 4 | 16'58" | 01:05'07" |
| 5 | 21'09" | 01:26'16" |
| 6 | 29'19" | 01:55'35" |
| 7 | 20'57" | 02:16'32" |
| 8 | 23'53" | 02:40'25" |
| 9 | 34'54" | 03:15'19" |
| 10 | 27'17" | 03:42'36" |
| 11 | 17'12" | 03:59'48" |
| 12 | 21'26" | 04:21'14" |
| 13 | 13'19" | 04:34'33" |
| 14 | 15'16" | 04:49'49" |
| 15 | 13'45" | 05:03'34" |
| 14.7 | -21'-34" | 05:10'40" |
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