|  全馬 | 03:18:36 | 04:42/km | 第3馬| 官方成績 | | 日期 | 2016-10-09 | | 成績 | 03:18:36 | | 總名次 | 11 / 272 | | 分組名次 | 3 / 76 | | 平均速度 | 04:42/km |
林界明  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'39" (+00'47") | 00:45'18" | | 00:22'39" (+00'47") | | 00:23'05" (+01'13") | 00:46'44" (+01'26") | | 00:23'39" (+01'47") | | 00:24'31" (+02'39") | 00:50'24" (+05'06") | | 00:25'53" (+04'01") | | 00:24'36" (+02'44") | 00:46'28" (+01'10") | | 00:21'52" | |
日期: 2016-10-09 07:00 - 總爬升: 852 m - 平均心率: 159 - 卡路里: 2279 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'14" (+00'21") | 1000 / 1000 | | 2 | | 04'30" (+00'37") | 1000 / 2000 | | 3 | | 04'29" (+00'36") | 1000 / 3000 | | 4 | | 04'52" (+00'59") | 1000 / 4000 | | 5 | | 04'31" (+00'38") | 1000 / 5000 |
| 6 | | 04'32" (+00'39") | 1000 / 6000 | | 7 | | 04'28" (+00'35") | 1000 / 7000 | | 8 | | 04'22" (+00'29") | 1000 / 8000 | | 9 | | 04'38" (+00'45") | 1000 / 9000 | | 10 | | 04'36" (+00'43") | 1000 / 10000 | | 11 | | 04'42" (+00'49") | 1000 / 11000 | | 12 | | 04'04" (+00'11") | 1000 / 12000 | | 13 | | 05'04" (+01'11") | 1000 / 13000 | | 14 | | 05'21" (+01'28") | 1000 / 14000 | | 15 | | 03'53" | 1000 / 15000 | | 16 | | 03'55" (+00'02") | 1000 / 16000 | | 17 | | 03'56" (+00'03") | 1000 / 17000 | | 18 | | 05'29" (+01'36") | 1000 / 18000 | | 19 | | 05'13" (+01'20") | 1000 / 19000 | | 20 | | 05'04" (+01'11") | 1000 / 20000 | | 21 | | 05'41" (+01'48") | 1000 / 21000 | | 22 | | 05'30" (+01'37") | 1000 / 22000 | | 23 | | 04'30" (+00'37") | 1000 / 23000 | | 24 | | 04'20" (+00'27") | 1000 / 24000 | | 25 | | 04'27" (+00'34") | 1000 / 25000 | | 26 | | 04'36" (+00'43") | 1000 / 26000 | | 27 | | 05'09" (+01'16") | 1000 / 27000 | | 28 | | 05'40" (+01'47") | 1000 / 28000 | | 29 | | 04'57" (+01'04") | 1000 / 29000 | | 30 | | 05'28" (+01'35") | 1000 / 30000 | | 31 | | 05'35" (+01'42") | 1000 / 31000 | | 32 | | 04'54" (+01'01") | 1000 / 32000 | | 33 | | 05'01" (+01'08") | 1000 / 33000 | | 34 | | 04'39" (+00'46") | 1000 / 34000 | | 35 | | 04'25" (+00'32") | 1000 / 35000 | | 36 | | 04'08" (+00'15") | 1000 / 36000 | | 37 | | 04'11" (+00'18") | 1000 / 37000 | | 38 | | 04'31" (+00'38") | 1000 / 38000 | | 39 | | 04'36" (+00'43") | 1000 / 39000 | | 40 | | 04'23" (+00'30") | 1000 / 40000 | | 41 | | 05'09" (+01'16") | 1000 / 41000 | | 42 | | 04'45" (+00'52") | 1000 / 42000 | | 43 | | 07'14" (+03'21") | 272 / 42272 |
 台中林界明  台中林界明  賽前宣言: 3:00 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
10月累積里程 : 327.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'14" | 00:04'14" | | 2 | 04'30" | 00:08'44" | | 3 | 04'30" | 00:13'14" | | 4 | 04'53" | 00:18'07" | | 5 | 04'32" | 00:22'39" | | 6 | 04'32" | 00:27'11" | | 7 | 04'29" | 00:31'40" | | 8 | 04'22" | 00:36'02" | | 9 | 04'39" | 00:40'41" | | 10 | 04'37" | 00:45'18" | | 11 | 04'42" | 00:50'00" | | 12 | 04'05" | 00:54'05" | | 13 | 05'04" | 00:59'09" | | 14 | 05'21" | 01:04'30" | | 15 | 03'53" | 01:08'23" | | 16 | 03'55" | 01:12'18" | | 17 | 03'57" | 01:16'15" | | 18 | 05'29" | 01:21'44" | | 19 | 05'14" | 01:26'58" | | 20 | 05'04" | 01:32'02" | | 21 | 05'42" | 01:37'44" | | 22 | 05'31" | 01:43'15" | | 23 | 04'30" | 01:47'45" | | 24 | 04'21" | 01:52'06" | | 25 | 04'27" | 01:56'33" | | 26 | 04'37" | 02:01'10" | | 27 | 05'09" | 02:06'19" | | 28 | 05'41" | 02:12'00" | | 29 | 04'58" | 02:16'58" | | 30 | 05'28" | 02:22'26" | | 31 | 05'36" | 02:28'02" | | 32 | 04'54" | 02:32'56" | | 33 | 05'01" | 02:37'57" | | 34 | 04'40" | 02:42'37" | | 35 | 04'25" | 02:47'02" | | 36 | 04'08" | 02:51'10" | | 37 | 04'12" | 02:55'22" | | 38 | 04'31" | 02:59'53" | | 39 | 04'37" | 03:04'30" | | 40 | 04'24" | 03:08'54" | | 41 | 05'09" | 03:14'03" | | 42 | 06'50" | 03:20'53" | | 42.3 | 07'12" | 03:22'51" |
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