10.2 km | 01:01:32 | 06:01/km日期: 2016-11-01 06:12 - 卡路里: 624 Cal - 溫度: 21°C - 濕度: 89%
Pace: 05'48" / 05'41" / 05'42" / 06'10" / 06'02" / 06'05" / 06'12" / 06'22" / 06'22" / 05'59" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'06") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'42" (+00'01") | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+00'24") | 1000 / 6000 |
| 7 | | 06'11" (+00'30") | 1000 / 7000 |
| 8 | | 06'21" (+00'40") | 1000 / 8000 |
| 9 | | 06'22" (+00'41") | 1000 / 9000 |
| 10 | | 05'59" (+00'18") | 1000 / 10000 |
| 11 | | 05'42" (+00'01") | 203 / 10203 |
11月累積里程 :
131.24 km 
母子鱷魚 ㄚ拖II_Blue 累積 :
660.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'42" | 00:17'11" |
| 4 | 06'10" | 00:23'21" |
| 5 | 06'02" | 00:29'23" |
| 6 | 06'05" | 00:35'28" |
| 7 | 06'12" | 00:41'40" |
| 8 | 06'22" | 00:48'02" |
| 9 | 06'22" | 00:54'24" |
| 10 | 05'59" | 01:00'23" |
| 10.2 | 05'44" | 01:01'33" |
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