| 全馬 | 05:33:39 | 07:54/km | 第59馬官方成績 | 日期 | 2025-01-19 | 成績 | 05:33:39 | 總名次 | 934 / 1191 | 分組名次 | 237 / 294 | 平均速度 | 07:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | |
日期: 2025-01-19 06:50 - 地點: 2025金門馬拉松路線 - 天氣: 微涼的適合跑步的晴天 - 卡路里: 2878 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'47" (+01'56") | 1000 / 1000 | 2 | | 07'11" (+01'20") | 1000 / 2000 | 3 | | 07'33" (+01'42") | 1000 / 3000 | 4 | | 07'13" (+01'22") | 1000 / 4000 | 5 | | 06'53" (+01'02") | 1000 / 5000 |
6 | | 07'36" (+01'45") | 1000 / 6000 | 7 | | 07'36" (+01'45") | 1000 / 7000 | 8 | | 06'35" (+00'44") | 1000 / 8000 | 9 | | 06'35" (+00'44") | 1000 / 9000 | 10 | | 08'43" (+02'52") | 1000 / 10000 | 11 | | 06'58" (+01'07") | 1000 / 11000 | 12 | | 05'51" | 1000 / 12000 | 13 | | 08'50" (+02'59") | 1000 / 13000 | 14 | | 07'02" (+01'11") | 1000 / 14000 | 15 | | 06'55" (+01'04") | 1000 / 15000 | 16 | | 08'26" (+02'35") | 1000 / 16000 | 17 | | 06'59" (+01'08") | 1000 / 17000 | 18 | | 08'02" (+02'11") | 1000 / 18000 | 19 | | 06'55" (+01'04") | 1000 / 19000 | 20 | | 06'37" (+00'46") | 1000 / 20000 | 21 | | 08'57" (+03'06") | 1000 / 21000 | 22 | | 07'02" (+01'11") | 1000 / 22000 | 23 | | 07'57" (+02'06") | 1000 / 23000 | 24 | | 07'18" (+01'27") | 1000 / 24000 | 25 | | 07'14" (+01'23") | 1000 / 25000 | 26 | | 07'57" (+02'06") | 1000 / 26000 | 27 | | 07'45" (+01'54") | 1000 / 27000 | 28 | | 07'49" (+01'58") | 1000 / 28000 | 29 | | 08'42" (+02'51") | 1000 / 29000 | 30 | | 09'16" (+03'25") | 1000 / 30000 | 31 | | 08'22" (+02'31") | 1000 / 31000 | 32 | | 07'17" (+01'26") | 1000 / 32000 | 33 | | 07'47" (+01'56") | 1000 / 33000 | 34 | | 07'39" (+01'48") | 1000 / 34000 | 35 | | 09'37" (+03'46") | 1000 / 35000 | 36 | | 09'46" (+03'55") | 1000 / 36000 | 37 | | 08'42" (+02'51") | 1000 / 37000 | 38 | | 07'58" (+02'07") | 1000 / 38000 | 39 | | 09'02" (+03'11") | 1000 / 39000 | 40 | | 08'50" (+02'59") | 1000 / 40000 | 41 | | 08'46" (+02'55") | 1000 / 41000 | 42 | | 08'08" (+02'17") | 1000 / 42000 | 43 | | 08'30" (+02'39") | 715 / 42715 |
天氣挺好的
微涼,但不至於太冷
到中午時陽光強烈些
才感覺到微熱一點
感冒遲遲未癒
邊跑邊擤鼻涕
偶爾還會咳嗽
能平安順利完賽
我心存感恩… 賽後評分: 路協賽事,補給中規中矩 給 4 星  1月累積里程 : 209.27 km  ASICS Magic Speed 3 累積 : 260.8 km |
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