|  全馬 | 06:49:59 | 09:42/km | 第184馬| 官方成績 | | 日期 | 2025-02-15 | | 成績 | 06:49:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'36" | 01:25'03" | | 00:44'27" (+03'51") | | 00:42'41" (+02'05") | 01:28'54" (+03'51") | | 00:46'13" (+05'37") | | 00:48'21" (+07'45") | 01:38'37" (+13'34") | | 00:50'16" (+09'40") | | 00:52'14" (+11'38") | 01:48'54" (+23'51") | | 00:56'40" (+16'04") | |
日期: 2025-02-15 06:00 - 總爬升: 129 m - 平均心率: 134 - 卡路里: 2894 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 99.9 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'18" | 1000 / 1000 | | 2 | | 08'14" (+00'56") | 1000 / 2000 | | 3 | | 08'32" (+01'14") | 1000 / 3000 | | 4 | | 07'59" (+00'41") | 1000 / 4000 | | 5 | | 08'31" (+01'13") | 1000 / 5000 |
| 6 | | 09'07" (+01'49") | 1000 / 6000 | | 7 | | 08'10" (+00'52") | 1000 / 7000 | | 8 | | 11'16" (+03'58") | 1000 / 8000 | | 9 | | 07'45" (+00'27") | 1000 / 9000 | | 10 | | 08'06" (+00'48") | 1000 / 10000 | | 11 | | 08'59" (+01'41") | 1000 / 11000 | | 12 | | 08'32" (+01'14") | 1000 / 12000 | | 13 | | 08'33" (+01'15") | 1000 / 13000 | | 14 | | 08'46" (+01'28") | 1000 / 14000 | | 15 | | 07'48" (+00'30") | 1000 / 15000 | | 16 | | 08'27" (+01'09") | 1000 / 16000 | | 17 | | 09'03" (+01'45") | 1000 / 17000 | | 18 | | 08'32" (+01'14") | 1000 / 18000 | | 19 | | 11'19" (+04'01") | 1000 / 19000 | | 20 | | 08'49" (+01'31") | 1000 / 20000 | | 21 | | 08'47" (+01'29") | 1000 / 21000 | | 22 | | 09'40" (+02'22") | 1000 / 22000 | | 23 | | 09'42" (+02'24") | 1000 / 23000 | | 24 | | 11'41" (+04'23") | 1000 / 24000 | | 25 | | 08'29" (+01'11") | 1000 / 25000 | | 26 | | 08'22" (+01'04") | 1000 / 26000 | | 27 | | 12'46" (+05'28") | 1000 / 27000 | | 28 | | 10'11" (+02'53") | 1000 / 28000 | | 29 | | 09'03" (+01'45") | 1000 / 29000 | | 30 | | 09'48" (+02'30") | 1114 / 30114 | | 31 | | 11'21" (+04'03") | 1000 / 31114 | | 32 | | 08'53" (+01'35") | 1150 / 32264 | | 33 | | 12'49" (+05'31") | 1116 / 33380 | | 34 | | 09'09" (+01'51") | 1000 / 34380 | | 35 | | 10'00" (+02'42") | 1000 / 35380 | | 36 | | 14'51" (+07'33") | 1000 / 36380 | | 37 | | 09'38" (+02'20") | 1000 / 37380 | | 38 | | 13'03" (+05'45") | 1000 / 38380 | | 39 | | 09'22" (+02'04") | 1000 / 39380 | | 40 | | 09'24" (+02'06") | 415 / 39796 | | 41 | | 10'23" (+03'05") | 1004 / 40800 | | 42 | | 09'21" (+02'03") | 1000 / 41800 | | 43 | | 09'30" (+02'12") | 1000 / 42800 |
賽後評分: 漂亮 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
2月累積里程 : 368.58 km TCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 08'14" | 00:15'32" | | 3 | 08'33" | 00:24'05" | | 4 | 08'00" | 00:32'05" | | 5 | 08'31" | 00:40'36" | | 6 | 09'08" | 00:49'44" | | 7 | 08'11" | 00:57'55" | | 8 | 11'16" | 01:09'11" | | 9 | 07'46" | 01:16'57" | | 10 | 08'06" | 01:25'03" | | 11 | 08'59" | 01:34'02" | | 12 | 08'33" | 01:42'35" | | 13 | 08'34" | 01:51'09" | | 14 | 08'46" | 01:59'55" | | 15 | 07'49" | 02:07'44" | | 16 | 08'27" | 02:16'11" | | 17 | 09'04" | 02:25'15" | | 18 | 08'33" | 02:33'48" | | 19 | 11'19" | 02:45'07" | | 20 | 08'50" | 02:53'57" | | 21 | 08'48" | 03:02'45" | | 22 | 09'40" | 03:12'25" | | 23 | 09'42" | 03:22'07" | | 24 | 11'42" | 03:33'49" | | 25 | 08'29" | 03:42'18" | | 26 | 08'23" | 03:50'41" | | 27 | 12'47" | 04:03'28" | | 28 | 10'11" | 04:13'39" | | 29 | 09'03" | 04:22'42" | | 30 | 09'52" | 04:32'34" | | 31 | 11'21" | 04:43'55" | | 32 | 08'52" | 04:52'47" | | 33 | 09'07" | 05:01'54" | | 34 | 13'26" | 05:15'20" | | 35 | 09'28" | 05:24'48" | | 36 | 15'35" | 05:40'23" | | 37 | 09'07" | 05:49'30" | | 38 | 13'22" | 06:02'52" | | 39 | 09'06" | 06:11'58" | | 40 | 09'30" | 06:21'28" | | 41 | 10'25" | 06:31'53" | | 42 | 09'16" | 06:41'09" | | 42.9 | 09'41" | 06:49'59" |
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