10.5 km | 02:35:07 | 14:47/km日期: 2025-04-16 12:22 - 平均心率: 98 - 卡路里: 891 Cal - 平均步頻: 126 - 溫度: 31°C - 濕度: 33.7
Pace: 20'53" / 12'32" / 14'09" / 15'56" / 13'15" / 13'14" / 12'28" / 12'01" / 16'54" / 16'37" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'54" (+08'53") | 1000 / 1000 |
| 2 | | 12'31" (+00'30") | 1000 / 2000 |
| 3 | | 14'08" (+02'07") | 1000 / 3000 |
| 4 | | 15'56" (+03'55") | 1000 / 4000 |
| 5 | | 13'14" (+01'13") | 1000 / 5000 |
| 6 | | 13'13" (+01'12") | 1000 / 6000 |
| 7 | | 12'28" (+00'27") | 1000 / 7000 |
| 8 | | 12'01" | 1000 / 8000 |
| 9 | | 16'53" (+04'52") | 1000 / 9000 |
| 10 | | 16'37" (+04'36") | 1000 / 10000 |
| 11 | | 14'44" (+02'43") | 483 / 10483 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 131.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'53" | 00:20'53" |
| 2 | 12'32" | 00:33'25" |
| 3 | 14'09" | 00:47'34" |
| 4 | 15'56" | 01:03'30" |
| 5 | 13'15" | 01:16'45" |
| 6 | 13'14" | 01:29'59" |
| 7 | 12'28" | 01:42'27" |
| 8 | 12'01" | 01:54'28" |
| 9 | 16'54" | 02:11'22" |
| 10 | 16'37" | 02:27'59" |
| 10.5 | 14'45" | 02:35'07" |
22249.9 km | 
15034.9 km
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