71.4 km | 08:50:31 | 07:26/km日期: 2025-04-19 03:41 - 總爬升: 1095 m - 卡路里: 4905 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 84.1
Pace: 07'05" / 05'55" / 06'45" / 07'03" / 06'18" / 05'54" / 05'36" / 07'39" / 06'22" / 06'17" / 06'08" / 06'51" / 06'29" / 06'37" / 06'33" / 08'21" / 07'04" / 06'01" / 06'49" / 06'36" / 05'06" / 06'18" / 05'33" / 07'30" / 06'58" / 09'42" / 08'08" / 07'51" / 05'24" / 05'41" / 06'28" / 07'16" / 05'41" / 06'29" / 06'35" / 07'05" / 07'43" / 05'46" / 05'55" / 08'11" / 06'11" / 07'05" / 07'12" / 08'43" / 10'46" / 09'33" / 08'29" / 05'22" / 05'33" / 05'41" / 06'02" / 06'54" / 08'31" / 07'04" / 07'24" / 06'17" / 07'09" / 08'12" / 07'48" / 10'11" / 08'04" / 09'12" / 08'23" / 09'50" / 10'29" / 10'22" / 12'36" / 09'57" / 09'10" / 10'05" / 10'23" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'02") | 1000 / 1000 |
| 2 | | 05'54" (+00'49") | 1000 / 2000 |
| 3 | | 06'45" (+01'40") | 1000 / 3000 |
| 4 | | 07'03" (+01'58") | 1000 / 4000 |
| 5 | | 06'17" (+01'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'49") | 1000 / 6000 |
| 7 | | 05'35" (+00'30") | 1000 / 7000 |
| 8 | | 07'39" (+02'34") | 1000 / 8000 |
| 9 | | 06'22" (+01'17") | 1000 / 9000 |
| 10 | | 06'17" (+01'12") | 1000 / 10000 |
| 11 | | 06'07" (+01'02") | 1000 / 11000 |
| 12 | | 06'50" (+01'45") | 1000 / 12000 |
| 13 | | 06'29" (+01'24") | 1000 / 13000 |
| 14 | | 06'36" (+01'31") | 1000 / 14000 |
| 15 | | 06'32" (+01'27") | 1000 / 15000 |
| 16 | | 08'21" (+03'16") | 1000 / 16000 |
| 17 | | 07'04" (+01'59") | 1000 / 17000 |
| 18 | | 06'00" (+00'55") | 1000 / 18000 |
| 19 | | 06'49" (+01'44") | 1000 / 19000 |
| 20 | | 06'35" (+01'30") | 1000 / 20000 |
| 21 | | 05'05" | 1000 / 21000 |
| 22 | | 06'17" (+01'12") | 1000 / 22000 |
| 23 | | 05'33" (+00'28") | 1000 / 23000 |
| 24 | | 07'29" (+02'24") | 1000 / 24000 |
| 25 | | 06'58" (+01'53") | 1000 / 25000 |
| 26 | | 09'41" (+04'36") | 1000 / 26000 |
| 27 | | 08'08" (+03'03") | 1000 / 27000 |
| 28 | | 07'50" (+02'45") | 1000 / 28000 |
| 29 | | 05'24" (+00'19") | 1000 / 29000 |
| 30 | | 05'41" (+00'36") | 1000 / 30000 |
| 31 | | 06'27" (+01'22") | 1000 / 31000 |
| 32 | | 07'16" (+02'11") | 1000 / 32000 |
| 33 | | 05'40" (+00'35") | 1000 / 33000 |
| 34 | | 06'28" (+01'23") | 1000 / 34000 |
| 35 | | 06'35" (+01'30") | 1000 / 35000 |
| 36 | | 07'05" (+02'00") | 1000 / 36000 |
| 37 | | 07'42" (+02'37") | 1000 / 37000 |
| 38 | | 05'46" (+00'41") | 1000 / 38000 |
| 39 | | 05'54" (+00'49") | 1000 / 39000 |
| 40 | | 08'11" (+03'06") | 1000 / 40000 |
| 41 | | 06'10" (+01'05") | 1000 / 41000 |
| 42 | | 07'05" (+02'00") | 1000 / 42000 |
| 43 | | 07'12" (+02'07") | 1000 / 43000 |
| 44 | | 08'43" (+03'38") | 1000 / 44000 |
| 45 | | 10'45" (+05'40") | 1000 / 45000 |
| 46 | | 09'33" (+04'28") | 1000 / 46000 |
| 47 | | 08'28" (+03'23") | 1000 / 47000 |
| 48 | | 05'21" (+00'16") | 1000 / 48000 |
| 49 | | 05'33" (+00'28") | 1000 / 49000 |
| 50 | | 05'41" (+00'36") | 1000 / 50000 |
| 51 | | 06'01" (+00'56") | 1000 / 51000 |
| 52 | | 06'54" (+01'49") | 1000 / 52000 |
| 53 | | 08'30" (+03'25") | 1000 / 53000 |
| 54 | | 07'04" (+01'59") | 1000 / 54000 |
| 55 | | 07'24" (+02'19") | 1000 / 55000 |
| 56 | | 06'16" (+01'11") | 1000 / 56000 |
| 57 | | 07'08" (+02'03") | 1000 / 57000 |
| 58 | | 08'11" (+03'06") | 1000 / 58000 |
| 59 | | 07'48" (+02'43") | 1000 / 59000 |
| 60 | | 09'48" (+04'43") | 1039 / 60039 |
| 61 | | 08'23" (+03'18") | 960 / 60999 |
| 62 | | 09'12" (+04'07") | 1000 / 61999 |
| 63 | | 08'23" (+03'18") | 1000 / 62999 |
| 64 | | 09'50" (+04'45") | 1000 / 63999 |
| 65 | | 10'29" (+05'24") | 1000 / 64998 |
| 66 | | 10'22" (+05'17") | 1000 / 65999 |
| 67 | | 12'35" (+07'30") | 1000 / 66999 |
| 68 | | 09'57" (+04'52") | 1000 / 67999 |
| 69 | | 09'09" (+04'04") | 1000 / 68999 |
| 70 | | 10'05" (+05'00") | 1000 / 69999 |
| 71 | | 10'22" (+05'17") | 1000 / 70999 |
| 72 | | 11'24" (+06'19") | 361 / 71360 |
4月累積里程 :
291.82 km 
母子鱷魚 蚵技超跑三代y拖-灰-(40) 累積 :
194.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'55" | 00:13'00" |
| 3 | 06'45" | 00:19'45" |
| 4 | 07'03" | 00:26'48" |
| 5 | 06'18" | 00:33'06" |
| 6 | 05'54" | 00:39'00" |
| 7 | 05'36" | 00:44'36" |
| 8 | 07'39" | 00:52'15" |
| 9 | 06'22" | 00:58'37" |
| 10 | 06'17" | 01:04'54" |
| 11 | 06'08" | 01:11'02" |
| 12 | 06'51" | 01:17'53" |
| 13 | 06'29" | 01:24'22" |
| 14 | 06'37" | 01:30'59" |
| 15 | 06'33" | 01:37'32" |
| 16 | 08'21" | 01:45'53" |
| 17 | 07'04" | 01:52'57" |
| 18 | 06'01" | 01:58'58" |
| 19 | 06'49" | 02:05'47" |
| 20 | 06'36" | 02:12'23" |
| 21 | 05'06" | 02:17'29" |
| 22 | 06'18" | 02:23'47" |
| 23 | 05'33" | 02:29'20" |
| 24 | 07'30" | 02:36'50" |
| 25 | 06'58" | 02:43'48" |
| 26 | 09'42" | 02:53'30" |
| 27 | 08'08" | 03:01'38" |
| 28 | 07'51" | 03:09'29" |
| 29 | 05'24" | 03:14'53" |
| 30 | 05'41" | 03:20'34" |
| 31 | 06'28" | 03:27'02" |
| 32 | 07'16" | 03:34'18" |
| 33 | 05'41" | 03:39'59" |
| 34 | 06'29" | 03:46'28" |
| 35 | 06'35" | 03:53'03" |
| 36 | 07'05" | 04:00'08" |
| 37 | 07'43" | 04:07'51" |
| 38 | 05'46" | 04:13'37" |
| 39 | 05'55" | 04:19'32" |
| 40 | 08'11" | 04:27'43" |
| 41 | 06'11" | 04:33'54" |
| 42 | 07'05" | 04:40'59" |
| 43 | 07'12" | 04:48'11" |
| 44 | 08'43" | 04:56'54" |
| 45 | 10'46" | 05:07'40" |
| 46 | 09'33" | 05:17'13" |
| 47 | 08'29" | 05:25'42" |
| 48 | 05'22" | 05:31'04" |
| 49 | 05'33" | 05:36'37" |
| 50 | 05'41" | 05:42'18" |
| 51 | 06'02" | 05:48'20" |
| 52 | 06'54" | 05:55'14" |
| 53 | 08'31" | 06:03'45" |
| 54 | 07'04" | 06:10'49" |
| 55 | 07'24" | 06:18'13" |
| 56 | 06'17" | 06:24'30" |
| 57 | 07'09" | 06:31'39" |
| 58 | 08'12" | 06:39'51" |
| 59 | 07'48" | 06:47'39" |
| 60 | 10'11" | 06:57'50" |
| 61 | 08'04" | 07:05'54" |
| 62 | 09'12" | 07:15'06" |
| 63 | 08'23" | 07:23'29" |
| 64 | 09'50" | 07:33'19" |
| 65 | 10'29" | 07:43'48" |
| 66 | 10'22" | 07:54'10" |
| 67 | 12'36" | 08:06'46" |
| 68 | 09'57" | 08:16'43" |
| 69 | 09'10" | 08:25'53" |
| 70 | 10'05" | 08:35'58" |
| 71 | 10'23" | 08:46'21" |
| 71.4 | 11'27" | 08:50'29" |
24411.0 km | 
115.9 km
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