|  全馬 | 03:28:55 | 04:57/km | 第7馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 03:28:55 | | 總名次 | 349 / 5560 | | 分組名次 | 125 / 1487 | | 平均速度 | 04:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'44" (+00'22") | 00:45'20" (+00'04") | | 00:22'36" (+00'14") | | 00:22'22" | 00:45'16" | | 00:22'54" (+00'32") | | 00:23'17" (+00'55") | 00:47'21" (+02'05") | | 00:24'04" (+01'42") | | 00:25'55" (+03'33") | 00:55'28" (+10'12") | | 00:29'33" (+07'11") | |
日期: 2016-12-18 06:30 - 總爬升: 320 m - 卡路里: 2079 Cal - 總步數: 37896 - 平均步頻: 181 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'32" (+02'10") | 1005 / 1005 | 187 / 117 | | 2 | | 04'25" (+02'03") | 1003 / 2008 | 187 / 120 | | 3 | | 04'29" (+02'07") | 1000 / 3009 | 187 / 118 | | 4 | | 04'33" (+02'11") | 1010 / 4019 | 186 / 117 | | 5 | | 04'37" (+02'15") | 1003 / 5023 | 186 / 115 |
| 6 | | 04'26" (+02'04") | 1000 / 6023 | 186 / 120 | | 7 | | 04'32" (+02'10") | 1000 / 7024 | 186 / 117 | | 8 | | 04'27" (+02'05") | 1007 / 8032 | 186 / 119 | | 9 | | 04'33" (+02'11") | 1007 / 9039 | 186 / 117 | | 10 | | 04'30" (+02'08") | 1008 / 10048 | 186 / 118 | | 11 | | 04'29" (+02'07") | 1005 / 11054 | 186 / 119 | | 12 | | 04'28" (+02'06") | 1005 / 12060 | 185 / 120 | | 13 | | 04'28" (+02'06") | 1000 / 13060 | 186 / 119 | | 14 | | 04'29" (+02'07") | 1000 / 14061 | 186 / 119 | | 15 | | 04'21" (+01'59") | 1002 / 15064 | 185 / 123 | | 16 | | 04'40" (+02'18") | 1008 / 16072 | 186 / 114 | | 17 | | 04'28" (+02'06") | 1006 / 17079 | 188 / 118 | | 18 | | 04'33" (+02'11") | 1005 / 18084 | 184 / 119 | | 19 | | 04'32" (+02'10") | 1008 / 19093 | 185 / 118 | | 20 | | 04'29" (+02'07") | 1005 / 20098 | 185 / 119 | | 21 | | 04'39" (+02'17") | 1008 / 21107 | 183 / 116 | | 22 | | 04'35" (+02'13") | 1008 / 22115 | 185 / 117 | | 23 | | 04'39" (+02'17") | 1008 / 23124 | 181 / 118 | | 24 | | 04'35" (+02'13") | 1005 / 24129 | 185 / 117 | | 25 | | 04'37" (+02'15") | 1000 / 25129 | 185 / 116 | | 26 | | 04'47" (+02'25") | 1008 / 26138 | 182 / 114 | | 27 | | 04'37" (+02'15") | 1003 / 27141 | 186 / 116 | | 28 | | 04'44" (+02'22") | 1002 / 28143 | 185 / 113 | | 29 | | 04'45" (+02'23") | 1005 / 29148 | 185 / 113 | | 30 | | 05'04" (+02'42") | 1007 / 30156 | 171 / 114 | | 31 | | 05'01" (+02'39") | 1003 / 31159 | 176 / 112 | | 32 | | 05'00" (+02'38") | 1009 / 32169 | 183 / 108 | | 33 | | 05'24" (+03'02") | 1009 / 33179 | 165 / 111 | | 34 | | 05'08" (+02'46") | 1000 / 34179 | 182 / 106 | | 35 | | 05'14" (+02'52") | 1004 / 35184 | 182 / 104 | | 36 | | 05'31" (+03'09") | 1006 / 36190 | 171 / 105 | | 37 | | 05'32" (+03'10") | 1006 / 37196 | 177 / 101 | | 38 | | 06'29" (+04'07") | 1006 / 38203 | 154 / 99 | | 39 | | 05'45" (+03'23") | 1000 / 39204 | 180 / 96 | | 40 | | 06'05" (+03'43") | 1000 / 40204 | 179 / 91 | | 41 | | 05'09" (+02'47") | 1619 / 41824 | 182 / 106 | | 42 | | 02'22" | 1006 / 42831 | 165 / 255 |
賽後評分: 改路線很棒 給 4 星  12月累積里程 : 197.88 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'26" | 00:09'00" | | 3 | 04'30" | 00:13'30" | | 4 | 04'33" | 00:18'03" | | 5 | 04'41" | 00:22'44" | | 6 | 04'27" | 00:27'11" | | 7 | 04'33" | 00:31'44" | | 8 | 04'27" | 00:36'11" | | 9 | 04'36" | 00:40'47" | | 10 | 04'33" | 00:45'20" | | 11 | 04'31" | 00:49'51" | | 12 | 04'30" | 00:54'21" | | 13 | 04'32" | 00:58'53" | | 14 | 04'27" | 01:03'20" | | 15 | 04'22" | 01:07'42" | | 16 | 04'42" | 01:12'24" | | 17 | 04'30" | 01:16'54" | | 18 | 04'35" | 01:21'29" | | 19 | 04'35" | 01:26'04" | | 20 | 04'32" | 01:30'36" | | 21 | 04'42" | 01:35'18" | | 22 | 04'35" | 01:39'53" | | 23 | 04'41" | 01:44'34" | | 24 | 04'37" | 01:49'11" | | 25 | 04'42" | 01:53'53" | | 26 | 04'47" | 01:58'40" | | 27 | 04'38" | 02:03'18" | | 28 | 04'45" | 02:08'03" | | 29 | 04'47" | 02:12'50" | | 30 | 05'07" | 02:17'57" | | 31 | 05'02" | 02:22'59" | | 32 | 05'00" | 02:27'59" | | 33 | 05'28" | 02:33'27" | | 34 | 05'09" | 02:38'36" | | 35 | 05'16" | 02:43'52" | | 36 | 05'34" | 02:49'26" | | 37 | 05'35" | 02:55'01" | | 38 | 06'28" | 03:01'29" | | 39 | 05'49" | 03:07'18" | | 40 | 06'07" | 03:13'25" | | 41 | 08'30" | 03:21'55" | | 42 | 02'14" | 03:24'09" | | 42.8 | 05'58" | 03:28'55" |
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