|  全馬 | 03:54:27 | 05:33/km | 第13馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 03:54:27 | | 總名次 | 265 / 2555 | | 分組名次 | 91 / 799 | | 平均速度 | 05:33/km |
Andrew Huang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'26" | 00:53'37" (+00'05") | | 00:27'11" (+00'45") | | 00:26'44" (+00'18") | 00:53'57" (+00'25") | | 00:27'13" (+00'47") | | 00:26'41" (+00'15") | 00:53'32" | | 00:26'51" (+00'25") | | 00:28'55" (+02'29") | 00:58'40" (+05'08") | | 00:29'45" (+03'19") | |
日期: 2016-12-25 06:30 - 平均心率: 129 - 卡路里: 2354 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'26" (+00'26") | 1000 / 1000 | | 2 | | 05'00" | 1000 / 2000 | | 3 | | 05'09" (+00'09") | 1000 / 3000 | | 4 | | 05'24" (+00'24") | 1000 / 4000 | | 5 | | 05'24" (+00'24") | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 | | 7 | | 05'33" (+00'33") | 1000 / 7000 | | 8 | | 05'16" (+00'16") | 1000 / 8000 | | 9 | | 05'57" (+00'57") | 1000 / 9000 | | 10 | | 05'13" (+00'13") | 1000 / 10000 | | 11 | | 05'13" (+00'13") | 1000 / 11000 | | 12 | | 05'27" (+00'27") | 1000 / 12000 | | 13 | | 05'09" (+00'09") | 1000 / 13000 | | 14 | | 05'23" (+00'23") | 1000 / 14000 | | 15 | | 05'29" (+00'29") | 1000 / 15000 | | 16 | | 05'14" (+00'14") | 1000 / 16000 | | 17 | | 05'39" (+00'39") | 1000 / 17000 | | 18 | | 05'18" (+00'18") | 1000 / 18000 | | 19 | | 05'41" (+00'41") | 1000 / 19000 | | 20 | | 05'13" (+00'13") | 1000 / 20000 | | 21 | | 05'15" (+00'15") | 1000 / 21000 | | 22 | | 05'38" (+00'38") | 1000 / 22000 | | 23 | | 05'14" (+00'14") | 1000 / 23000 | | 24 | | 05'34" (+00'34") | 1000 / 24000 | | 25 | | 05'05" (+00'05") | 1000 / 25000 | | 26 | | 05'03" (+00'03") | 1000 / 26000 | | 27 | | 05'37" (+00'37") | 1000 / 27000 | | 28 | | 05'11" (+00'11") | 1000 / 28000 | | 29 | | 05'37" (+00'37") | 1000 / 29000 | | 30 | | 05'19" (+00'19") | 1000 / 30000 | | 31 | | 05'29" (+00'29") | 1000 / 31000 | | 32 | | 05'58" (+00'58") | 1000 / 32000 | | 33 | | 05'25" (+00'25") | 1000 / 33000 | | 34 | | 06'09" (+01'09") | 1000 / 34000 | | 35 | | 05'51" (+00'51") | 1000 / 35000 | | 36 | | 05'53" (+00'53") | 1000 / 36000 | | 37 | | 06'09" (+01'09") | 1000 / 37000 | | 38 | | 05'50" (+00'50") | 1000 / 38000 | | 39 | | 06'03" (+01'03") | 1000 / 39000 | | 40 | | 05'47" (+00'47") | 1000 / 40000 | | 41 | | 06'18" (+01'18") | 1000 / 41000 | | 42 | | 05'37" (+00'37") | 1000 / 42000 | | 43 | | 05'35" (+00'35") | 502 / 42502 |
賽前宣言: 鳳慢加油 賽後評分: 鳳山慢跑,加油! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
12月累積里程 : 247.70 km  skechers GO RUN 累積 : 493.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'01" | 00:10'28" | | 3 | 05'10" | 00:15'38" | | 4 | 05'24" | 00:21'02" | | 5 | 05'24" | 00:26'26" | | 6 | 05'11" | 00:31'37" | | 7 | 05'34" | 00:37'11" | | 8 | 05'16" | 00:42'27" | | 9 | 05'57" | 00:48'24" | | 10 | 05'13" | 00:53'37" | | 11 | 05'14" | 00:58'51" | | 12 | 05'27" | 01:04'18" | | 13 | 05'09" | 01:09'27" | | 14 | 05'24" | 01:14'51" | | 15 | 05'30" | 01:20'21" | | 16 | 05'14" | 01:25'35" | | 17 | 05'39" | 01:31'14" | | 18 | 05'18" | 01:36'32" | | 19 | 05'42" | 01:42'14" | | 20 | 05'20" | 01:47'34" | | 21 | 05'09" | 01:52'43" | | 22 | 05'38" | 01:58'21" | | 23 | 05'14" | 02:03'35" | | 24 | 05'35" | 02:09'10" | | 25 | 05'05" | 02:14'15" | | 26 | 05'04" | 02:19'19" | | 27 | 05'38" | 02:24'57" | | 28 | 05'12" | 02:30'09" | | 29 | 05'38" | 02:35'47" | | 30 | 05'19" | 02:41'06" | | 31 | 05'30" | 02:46'36" | | 32 | 05'59" | 02:52'35" | | 33 | 05'25" | 02:58'00" | | 34 | 06'09" | 03:04'09" | | 35 | 05'52" | 03:10'01" | | 36 | 05'53" | 03:15'54" | | 37 | 06'10" | 03:22'04" | | 38 | 05'51" | 03:27'55" | | 39 | 06'04" | 03:33'59" | | 40 | 05'47" | 03:39'46" | | 41 | 06'19" | 03:46'05" | | 42 | 05'37" | 03:51'42" | | 42.5 | 05'36" | 03:54'31" |
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