全馬 | 04:54:08 | 06:58/km | 第8馬| 官方成績 |
| 日期 | 2017-02-19 |
| 成績 | 04:54:08 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'57" | 01:04'40" |
| 00:33'43" (+02'46") |
| 00:34'31" (+03'34") | 01:09'37" (+04'57") |
| 00:35'06" (+04'09") |
| 00:36'24" (+05'27") | 01:13'54" (+09'14") |
| 00:37'30" (+06'33") |
| 00:41'29" (+10'32") | 01:22'53" (+18'13") |
| 00:41'24" (+10'27") |
|
日期: 2017-02-19 06:30 - 總爬升: 1043 m - 地點: 龍崎文衡殿 - 卡路里: 2193 Cal - 溫度: 17°C - 濕度: 88%
很硬抖山馬
跑的太快GPS沒追到
只顯示39.47公里
很滿意這成績
平常訓練是有成果
賽前宣言: 健康完賽
賽後評分: 硬中的硬
給 5 星 
2月累積里程 :
235.52 km 
New Balance Vazee Prism 累積 :
1842.2 kmAndroid - HTC HTC_D820ys 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'18" | 00:11'39" |
| 3 | 06'13" | 00:17'52" |
| 4 | 06'48" | 00:24'40" |
| 5 | 06'17" | 00:30'57" |
| 6 | 06'35" | 00:37'32" |
| 7 | 06'14" | 00:43'46" |
| 8 | 08'01" | 00:51'47" |
| 9 | 06'12" | 00:57'59" |
| 10 | 06'41" | 01:04'40" |
| 11 | 06'13" | 01:10'53" |
| 12 | 07'03" | 01:17'56" |
| 13 | 07'42" | 01:25'38" |
| 14 | 06'14" | 01:31'52" |
| 15 | 07'19" | 01:39'11" |
| 16 | 07'18" | 01:46'29" |
| 17 | 07'26" | 01:53'55" |
| 18 | 06'09" | 02:00'04" |
| 19 | 06'41" | 02:06'45" |
| 20 | 07'32" | 02:14'17" |
| 21 | 05'55" | 02:20'12" |
| 22 | 08'22" | 02:28'34" |
| 23 | 07'11" | 02:35'45" |
| 24 | 07'43" | 02:43'28" |
| 25 | 07'13" | 02:50'41" |
| 26 | 08'48" | 02:59'29" |
| 27 | 07'10" | 03:06'39" |
| 28 | 06'15" | 03:12'54" |
| 29 | 07'26" | 03:20'20" |
| 30 | 07'51" | 03:28'11" |
| 31 | 08'44" | 03:36'55" |
| 32 | 07'13" | 03:44'08" |
| 33 | 10'13" | 03:54'21" |
| 34 | 07'16" | 04:01'37" |
| 35 | 08'03" | 04:09'40" |
| 36 | 08'29" | 04:18'09" |
| 37 | 08'14" | 04:26'23" |
| 38 | 08'51" | 04:35'14" |
| 39 | 07'29" | 04:42'43" |
| 40 | 08'21" | 04:51'04" |
| 39.5 | -5'-47" | 04:54'08" |
留言 
