| 34.0 km | 08:23:38 | 14:48/km | 第7半馬官方成績 | 日期 | 2017-02-25 | 成績 | 08:23:38 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 14:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:40'29" (+36'58") | 02:50'10" (+31'13") | | 01:09'41" (+06'10") | | 01:03'31" | 02:18'57" | | 01:15'26" (+11'55") | | 01:46'13" (+42'42") | 03:08'28" (+49'31") | | 01:22'15" (+18'44") | |
日期: 2017-02-25 06:05 - 總爬升: 1658 m - 卡路里: 1689 Cal - 平均步頻: 126 - 溫度: 14°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 13'44" (+06'49") | 1000 / 1000 | 2 | | 23'20" (+16'25") | 1000 / 2000 | 3 | | 23'33" (+16'38") | 1000 / 3000 | 4 | | 25'58" (+19'03") | 1000 / 4000 | 5 | | 18'54" (+11'59") | 1000 / 5000 |
6 | | 14'33" (+07'38") | 1000 / 6000 | 7 | | 14'42" (+07'47") | 1000 / 7000 | 8 | | 18'55" (+12'00") | 1000 / 8000 | 9 | | 12'17" (+05'22") | 1000 / 9000 | 10 | | 09'11" (+02'16") | 1000 / 10000 | 11 | | 15'57" (+09'02") | 1000 / 11000 | 12 | | 10'42" (+03'47") | 1000 / 12000 | 13 | | 10'50" (+03'55") | 1000 / 13000 | 14 | | 12'06" (+05'11") | 1000 / 14000 | 15 | | 13'53" (+06'58") | 1000 / 15000 | 16 | | 19'26" (+12'31") | 1000 / 16000 | 17 | | 15'17" (+08'22") | 1000 / 17000 | 18 | | 06'55" | 1000 / 18000 | 19 | | 09'42" (+02'47") | 1000 / 19000 | 20 | | 24'04" (+17'09") | 1000 / 20000 | 21 | | 20'27" (+13'32") | 1000 / 21000 | 22 | | 26'12" (+19'17") | 1000 / 22000 | 23 | | 17'51" (+10'56") | 1000 / 23000 | 24 | | 21'40" (+14'45") | 1000 / 24000 | 25 | | 20'01" (+13'06") | 1000 / 25000 | 26 | | 21'20" (+14'25") | 1000 / 26000 | 27 | | 21'52" (+14'57") | 1000 / 27000 | 28 | | 17'37" (+10'42") | 1000 / 28000 | 29 | | 13'41" (+06'46") | 1000 / 29000 | 30 | | 07'42" (+00'47") | 1000 / 30000 | 31 | | 10'11" (+03'16") | 99 / 30099 |
賽前宣言: 聽說34k很硬
讓我來驗證看看 賽後評分: 刺激 給 4 星  2月累積里程 : 134.90 km  Salomon WINGS PRO2 累積 : 587.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'42" | 00:08'42" | 2 | 23'20" | 00:32'02" | 3 | 23'34" | 00:55'36" | 4 | 25'59" | 01:21'35" | 5 | 18'54" | 01:40'29" | 6 | 14'34" | 01:55'03" | 7 | 14'43" | 02:09'46" | 8 | 18'56" | 02:28'42" | 9 | 12'16" | 02:40'58" | 10 | 09'12" | 02:50'10" | 11 | 15'57" | 03:06'07" | 12 | 10'43" | 03:16'50" | 13 | 10'51" | 03:27'41" | 14 | 12'06" | 03:39'47" | 15 | 13'54" | 03:53'41" | 16 | 19'26" | 04:13'07" | 17 | 15'17" | 04:28'24" | 18 | 06'56" | 04:35'20" | 19 | 09'42" | 04:45'02" | 20 | 24'05" | 05:09'07" | 21 | 20'28" | 05:29'35" | 22 | 26'12" | 05:55'47" | 23 | 17'52" | 06:13'39" | 24 | 21'40" | 06:35'19" | 25 | 20'01" | 06:55'20" | 26 | 21'21" | 07:16'41" | 27 | 22'10" | 07:38'51" | 28 | 17'20" | 07:56'11" | 29 | 13'42" | 08:09'53" | 30 | 07'42" | 08:17'35" | 30.1 | 10'15" | 08:18'36" |
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