| 全馬 | 04:04:23 | 05:47/km | 第9馬官方成績 | 日期 | 2018-03-25 | 成績 | 04:04:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'36" (+02'09") | 00:58'50" (+03'11") | | 00:29'14" (+01'47") | | 00:27'27" | 00:55'39" | | 00:28'12" (+00'45") | | 00:28'23" (+00'56") | 00:57'41" (+02'02") | | 00:29'18" (+01'51") | | 00:30'41" (+03'14") | 01:01'43" (+06'04") | | 00:31'02" (+03'35") | |
日期: 2018-03-25 09:31 - 地點: 宮城県登米市 - 卡路里: 2506 Cal - 平均步頻: 178 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'08" (+00'55") | 1000 / 1000 | 2 | | 05'41" (+00'28") | 1000 / 2000 | 3 | | 05'47" (+00'34") | 1000 / 3000 | 4 | | 06'12" (+00'59") | 1000 / 4000 | 5 | | 05'45" (+00'32") | 1000 / 5000 |
6 | | 05'41" (+00'28") | 1000 / 6000 | 7 | | 05'57" (+00'44") | 1000 / 7000 | 8 | | 05'59" (+00'46") | 1000 / 8000 | 9 | | 05'30" (+00'17") | 1000 / 9000 | 10 | | 06'05" (+00'52") | 1000 / 10000 | 11 | | 05'28" (+00'15") | 1000 / 11000 | 12 | | 05'23" (+00'10") | 1000 / 12000 | 13 | | 05'40" (+00'27") | 1000 / 13000 | 14 | | 05'33" (+00'20") | 1000 / 14000 | 15 | | 05'20" (+00'07") | 1000 / 15000 | 16 | | 06'10" (+00'57") | 1000 / 16000 | 17 | | 05'13" | 1000 / 17000 | 18 | | 05'32" (+00'19") | 1000 / 18000 | 19 | | 05'28" (+00'15") | 1000 / 19000 | 20 | | 05'46" (+00'33") | 1000 / 20000 | 21 | | 05'22" (+00'09") | 1000 / 21000 | 22 | | 05'37" (+00'24") | 1000 / 22000 | 23 | | 05'39" (+00'26") | 1000 / 23000 | 24 | | 05'43" (+00'30") | 1000 / 24000 | 25 | | 05'59" (+00'46") | 1000 / 25000 | 26 | | 05'38" (+00'25") | 1000 / 26000 | 27 | | 05'41" (+00'28") | 1000 / 27000 | 28 | | 06'10" (+00'57") | 1000 / 28000 | 29 | | 05'58" (+00'45") | 1000 / 29000 | 30 | | 05'48" (+00'35") | 1000 / 30000 | 31 | | 06'12" (+00'59") | 1000 / 31000 | 32 | | 06'10" (+00'57") | 1000 / 32000 | 33 | | 05'58" (+00'45") | 1000 / 33000 | 34 | | 06'06" (+00'53") | 1000 / 34000 | 35 | | 06'13" (+01'00") | 1000 / 35000 | 36 | | 05'54" (+00'41") | 1000 / 36000 | 37 | | 06'22" (+01'09") | 1000 / 37000 | 38 | | 06'24" (+01'11") | 1000 / 38000 | 39 | | 06'07" (+00'54") | 1000 / 39000 | 40 | | 06'13" (+01'00") | 1000 / 40000 | 41 | | 06'21" (+01'08") | 1000 / 41000 | 42 | | 05'28" (+00'15") | 768 / 41768 |
東京Oliver Shen  賽前宣言: 第一次跑東北的馬,跑全馬。 賽後評分: 路線單調上下起伏轉彎多,但吃吃喝喝聽音樂的馬拉松嘉年華,真是熱鬧。推薦。
マラソンというよりフードと音楽祭のェスティバルと言いたい。楽しかった。 給 4 星  3月累積里程 : 184.10 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'09" | 00:06'09" | 2 | 05'42" | 00:11'51" | 3 | 05'47" | 00:17'38" | 4 | 06'13" | 00:23'51" | 5 | 05'45" | 00:29'36" | 6 | 05'41" | 00:35'17" | 7 | 05'57" | 00:41'14" | 8 | 06'00" | 00:47'14" | 9 | 05'31" | 00:52'45" | 10 | 06'05" | 00:58'50" | 11 | 05'29" | 01:04'19" | 12 | 05'23" | 01:09'42" | 13 | 05'41" | 01:15'23" | 14 | 05'33" | 01:20'56" | 15 | 05'21" | 01:26'17" | 16 | 06'11" | 01:32'28" | 17 | 05'14" | 01:37'42" | 18 | 05'32" | 01:43'14" | 19 | 05'29" | 01:48'43" | 20 | 05'46" | 01:54'29" | 21 | 05'28" | 01:59'57" | 22 | 05'32" | 02:05'29" | 23 | 05'40" | 02:11'09" | 24 | 05'44" | 02:16'53" | 25 | 05'59" | 02:22'52" | 26 | 05'39" | 02:28'31" | 27 | 05'41" | 02:34'12" | 28 | 06'11" | 02:40'23" | 29 | 05'59" | 02:46'22" | 30 | 05'48" | 02:52'10" | 31 | 06'13" | 02:58'23" | 32 | 06'10" | 03:04'33" | 33 | 05'58" | 03:10'31" | 34 | 06'06" | 03:16'37" | 35 | 06'14" | 03:22'51" | 36 | 05'54" | 03:28'45" | 37 | 06'23" | 03:35'08" | 38 | 06'25" | 03:41'33" | 39 | 06'07" | 03:47'40" | 40 | 06'13" | 03:53'53" | 41 | 06'22" | 04:00'15" | 41.8 | 05'27" | 04:04'27" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|