| 賽前宣言: 二鐵賽開心跑輕鬆騎！好玩就好！ 賽後評分: 動線還不錯！沒看到人摔車！ 給 4 星  5月累積里程 : 170.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'47" | 00:07'47" | | 2 | 07'13" | 00:15'00" | | 3 | 07'06" | 00:22'06" | | 4 | 07'25" | 00:29'31" | | 5 | 08'49" | 00:38'20" | | 6 | 02'55" | 00:41'15" | | 7 | 02'06" | 00:43'21" | | 8 | 02'11" | 00:45'32" | | 9 | 02'05" | 00:47'37" | | 10 | 02'18" | 00:49'55" | | 11 | 02'43" | 00:52'38" | | 12 | 02'13" | 00:54'51" | | 13 | 02'06" | 00:56'57" | | 14 | 02'15" | 00:59'12" | | 15 | 02'27" | 01:01'39" | | 16 | 02'40" | 01:04'19" | | 17 | 02'20" | 01:06'39" | | 18 | 02'25" | 01:09'04" | | 19 | 02'28" | 01:11'32" | | 20 | 02'48" | 01:14'20" | | 21 | 02'39" | 01:16'59" | | 22 | 02'27" | 01:19'26" | | 23 | 02'13" | 01:21'39" | | 24 | 02'18" | 01:23'57" | | 25 | 02'42" | 01:26'39" | | 26 | 02'33" | 01:29'12" | | 27 | 02'14" | 01:31'26" | | 28 | 02'13" | 01:33'39" | | 29 | 02'31" | 01:36'10" | | 30 | 02'56" | 01:39'06" | | 31 | 02'14" | 01:41'20" | | 32 | 02'11" | 01:43'31" | | 33 | 02'24" | 01:45'55" | | 34 | 02'16" | 01:48'11" | | 35 | 02'44" | 01:50'55" | | 36 | 02'31" | 01:53'26" | | 37 | 02'22" | 01:55'48" | | 38 | 02'24" | 01:58'12" | | 39 | 02'36" | 02:00'48" | | 40 | 03'01" | 02:03'49" | | 41 | 02'22" | 02:06'11" | | 42 | 02'25" | 02:08'36" | | 43 | 02'21" | 02:10'57" | | 44 | 02'26" | 02:13'23" | | 45 | 05'22" | 02:18'45" | | 46 | 09'26" | 02:28'11" | | 47 | 10'28" | 02:38'39" | | 48 | 10'11" | 02:48'50" | | 49 | 11'18" | 03:00'08" | | 49.8 | 08'34" | 03:07'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 0 馬
0 H | 5.0 km | --:--/km
新北市
留言 
展開計圈分析
