| 1.5 km + 40.0 km + 10.0 km | 03:31:48官方成績 | 日期 | 2018-05-13 | 成績 | 03:31:48 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2018-05-13 06:25 - 平均心率: 155 - 卡路里: 3595 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(34) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 42'06" (+40'27") | 1187 / 1187 | 2 | | 13'31" (+11'52") | 217 / 1405 | 3 | | 01'50" (+00'11") | 5000 / 6405 | 4 | | 01'39" | 5000 / 11405 | 5 | | 01'46" (+00'07") | 5000 / 16405 |
6 | | 01'45" (+00'06") | 5000 / 21405 | 7 | | 01'46" (+00'07") | 5000 / 26405 | 8 | | 01'54" (+00'15") | 5000 / 31405 | 9 | | 01'55" (+00'16") | 5000 / 36405 | 10 | | 01'58" (+00'19") | 5000 / 41405 | 11 | | 03'06" (+01'27") | 2118 / 43523 | 12 | | 12'00" (+10'21") | 57 / 43581 | 13 | | 06'34" (+04'55") | 1000 / 44581 | 14 | | 06'46" (+05'07") | 1000 / 45581 | 15 | | 07'04" (+05'25") | 1000 / 46581 | 16 | | 07'11" (+05'32") | 1000 / 47581 | 17 | | 07'25" (+05'46") | 1000 / 48581 | 18 | | 09'10" (+07'31") | 1000 / 49581 | 19 | | 09'53" (+08'14") | 1000 / 50581 | 20 | | 07'41" (+06'02") | 1000 / 51581 | 21 | | 07'21" (+05'42") | 1000 / 52581 | 22 | | 06'03" (+04'24") | 1000 / 53581 |
新北市Eddie Huang  賽後評分: 真的是出了名的熱! 給 4 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 118~144 | 65~79% | 2:M馬拉松配速區 | 144~162 | 79~89% | 3:T乳酸耐力區 | 162~168 | 89~92% | 4:A無氧耐力區 | 168~178 | 92~97.5% | 5:I最大耗氧區 | 178~183 | 97.5~100% | 最大心率為183 點此去設定最大心率 |
5月累積里程 : 60.14 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 48'15" | 00:48'15" | 2 | 06'47" | 00:55'02" | 3 | 01'34" | 00:56'36" | 4 | 01'36" | 00:58'12" | 5 | 01'39" | 00:59'51" | 6 | 01'45" | 01:01'36" | 7 | 01'55" | 01:03'31" | 8 | 01'40" | 01:05'11" | 9 | 01'38" | 01:06'49" | 10 | 01'37" | 01:08'26" | 11 | 01'35" | 01:10'01" | 12 | 01'39" | 01:11'40" | 13 | 02'03" | 01:13'43" | 14 | 01'37" | 01:15'20" | 15 | 01'41" | 01:17'01" | 16 | 01'48" | 01:18'49" | 17 | 01'54" | 01:20'43" | 18 | 01'45" | 01:22'28" | 19 | 01'45" | 01:24'13" | 20 | 01'42" | 01:25'55" | 21 | 01'45" | 01:27'40" | 22 | 01'37" | 01:29'17" | 23 | 02'01" | 01:31'18" | 24 | 01'40" | 01:32'58" | 25 | 01'40" | 01:34'38" | 26 | 01'41" | 01:36'19" | 27 | 02'01" | 01:38'20" | 28 | 02'05" | 01:40'25" | 29 | 01'57" | 01:42'22" | 30 | 01'49" | 01:44'11" | 31 | 01'45" | 01:45'56" | 32 | 01'49" | 01:47'45" | 33 | 02'02" | 01:49'47" | 34 | 01'55" | 01:51'42" | 35 | 01'55" | 01:53'37" | 36 | 01'52" | 01:55'29" | 37 | 02'03" | 01:57'32" | 38 | 02'01" | 01:59'33" | 39 | 02'01" | 02:01'34" | 40 | 01'56" | 02:03'30" | 41 | 01'56" | 02:05'26" | 42 | 01'52" | 02:07'18" | 43 | 01'59" | 02:09'17" | 44 | 06'50" | 02:16'07" | 45 | 06'33" | 02:22'40" | 46 | 06'54" | 02:29'34" | 47 | 07'15" | 02:36'49" | 48 | 07'31" | 02:44'20" | 49 | 08'17" | 02:52'37" | 50 | 10'24" | 03:03'01" | 51 | 07'27" | 03:10'28" | 52 | 08'27" | 03:18'55" | 53 | 06'27" | 03:25'22" | 53.8 | 08'15" | 03:31'54" |
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