|  恭喜完成了初馬 全馬 | 06:23:28 | 09:05/km | 第1馬| 官方成績 | | 日期 | 2018-10-20 | | 成績 | 06:23:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'30" | 01:08'14" | | 00:35'44" (+03'14") | | 00:35'47" (+03'17") | 01:22'28" (+14'14") | | 00:46'41" (+14'11") | | 00:47'37" (+15'07") | 01:35'49" (+27'35") | | 00:48'12" (+15'42") | | 00:50'22" (+17'52") | 01:38'11" (+29'57") | | 00:47'49" (+15'19") | |
日期: 2018-10-20 14:00 - 平均心率: 156 - 卡路里: 2829 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" | 1000 / 1000 | | 2 | | 06'14" (+00'19") | 1000 / 2000 | | 3 | | 06'33" (+00'38") | 1000 / 3000 | | 4 | | 06'12" (+00'17") | 1000 / 4000 | | 5 | | 07'35" (+01'40") | 1000 / 5000 |
| 6 | | 06'58" (+01'03") | 1000 / 6000 | | 7 | | 07'47" (+01'52") | 1000 / 7000 | | 8 | | 07'34" (+01'39") | 1000 / 8000 | | 9 | | 06'46" (+00'51") | 1000 / 9000 | | 10 | | 06'37" (+00'42") | 1000 / 10000 | | 11 | | 07'08" (+01'13") | 1000 / 11000 | | 12 | | 07'04" (+01'09") | 1000 / 12000 | | 13 | | 06'46" (+00'51") | 1000 / 13000 | | 14 | | 07'16" (+01'21") | 1000 / 14000 | | 15 | | 07'31" (+01'36") | 1000 / 15000 | | 16 | | 08'03" (+02'08") | 1000 / 16000 | | 17 | | 09'00" (+03'05") | 1000 / 17000 | | 18 | | 09'10" (+03'15") | 1000 / 18000 | | 19 | | 11'43" (+05'48") | 1000 / 19000 | | 20 | | 08'43" (+02'48") | 1000 / 20000 | | 21 | | 09'04" (+03'09") | 1000 / 21000 | | 22 | | 08'46" (+02'51") | 1000 / 22000 | | 23 | | 09'46" (+03'51") | 1000 / 23000 | | 24 | | 11'11" (+05'16") | 1000 / 24000 | | 25 | | 08'48" (+02'53") | 1000 / 25000 | | 26 | | 10'47" (+04'52") | 1000 / 26000 | | 27 | | 09'20" (+03'25") | 1000 / 27000 | | 28 | | 09'25" (+03'30") | 1000 / 28000 | | 29 | | 08'38" (+02'43") | 1000 / 29000 | | 30 | | 09'59" (+04'04") | 1000 / 30000 | | 31 | | 09'21" (+03'26") | 1000 / 31000 | | 32 | | 10'08" (+04'13") | 1000 / 32000 | | 33 | | 10'59" (+05'04") | 1000 / 33000 | | 34 | | 10'22" (+04'27") | 1000 / 34000 | | 35 | | 09'31" (+03'36") | 1000 / 35000 | | 36 | | 09'37" (+03'42") | 1000 / 36000 | | 37 | | 10'53" (+04'58") | 1000 / 37000 | | 38 | | 09'52" (+03'57") | 1000 / 38000 | | 39 | | 08'44" (+02'49") | 1000 / 39000 | | 40 | | 08'40" (+02'45") | 1000 / 40000 | | 41 | | 08'51" (+02'56") | 1000 / 41000 | | 42 | | 09'00" (+03'05") | 1000 / 42000 | | 43 | | 24'09" (+18'14") | 864 / 42864 |
賽前宣言: 擁褲泳褲我最酷_東部泳褲才勇酷 賽後評分: 再努力 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 98.51 km  母子鱷魚🐊3代 Y拖（寶藍）43號 累積 : 1211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 06'14" | 00:12'09" | | 3 | 06'33" | 00:18'42" | | 4 | 06'13" | 00:24'55" | | 5 | 07'35" | 00:32'30" | | 6 | 06'59" | 00:39'29" | | 7 | 07'47" | 00:47'16" | | 8 | 07'35" | 00:54'51" | | 9 | 06'46" | 01:01'37" | | 10 | 06'37" | 01:08'14" | | 11 | 07'09" | 01:15'23" | | 12 | 07'05" | 01:22'28" | | 13 | 06'46" | 01:29'14" | | 14 | 07'16" | 01:36'30" | | 15 | 07'31" | 01:44'01" | | 16 | 08'03" | 01:52'04" | | 17 | 09'01" | 02:01'05" | | 18 | 09'10" | 02:10'15" | | 19 | 11'44" | 02:21'59" | | 20 | 08'43" | 02:30'42" | | 21 | 09'05" | 02:39'47" | | 22 | 08'46" | 02:48'33" | | 23 | 09'46" | 02:58'19" | | 24 | 11'12" | 03:09'31" | | 25 | 08'48" | 03:18'19" | | 26 | 10'48" | 03:29'07" | | 27 | 09'20" | 03:38'27" | | 28 | 09'26" | 03:47'53" | | 29 | 08'38" | 03:56'31" | | 30 | 10'00" | 04:06'31" | | 31 | 09'21" | 04:15'52" | | 32 | 10'08" | 04:26'00" | | 33 | 10'59" | 04:36'59" | | 34 | 10'23" | 04:47'22" | | 35 | 09'31" | 04:56'53" | | 36 | 09'37" | 05:06'30" | | 37 | 10'54" | 05:17'24" | | 38 | 09'53" | 05:27'17" | | 39 | 08'46" | 05:36'03" | | 40 | 08'39" | 05:44'42" | | 41 | 08'52" | 05:53'34" | | 42 | 09'05" | 06:02'39" | | 42.9 | 24'04" | 06:23'28" |
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