|  全馬 | 05:42:34 | 08:07/km | 第6馬| 官方成績 | | 日期 | 2018-10-28 | | 成績 | 05:42:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'20" (+13'42") | 01:16'15" (+19'02") | | 00:35'55" (+09'17") | | 00:26'38" | 00:57'13" | | 00:30'35" (+03'57") | | 00:36'37" (+09'59") | 01:11'53" (+14'40") | | 00:35'16" (+08'38") | | 00:46'33" (+19'55") | 01:28'04" (+30'51") | | 00:41'31" (+14'53") | |
日期: 2018-10-28 07:48 - 總爬升: 500 m - 卡路里: 2928 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'05" (+03'26") | 1395 / 1395 | | 2 | | 07'35" (+02'56") | 1003 / 2398 | | 3 | | 07'22" (+02'43") | 993 / 3392 | | 4 | | 09'04" (+04'25") | 1012 / 4405 | | 5 | | 08'03" (+03'24") | 1002 / 5407 |
| 6 | | 07'26" (+02'47") | 997 / 6405 | | 7 | | 08'07" (+03'28") | 993 / 7398 | | 8 | | 07'10" (+02'31") | 1002 / 8400 | | 9 | | 06'25" (+01'46") | 1004 / 9405 | | 10 | | 06'06" (+01'27") | 1009 / 10415 | | 11 | | 05'32" (+00'53") | 1266 / 11681 | | 12 | | 04'49" (+00'10") | 1169 / 12851 | | 13 | | 05'47" (+01'08") | 1307 / 14158 | | 14 | | 04'39" | 1132 / 15291 | | 15 | | 05'35" (+00'56") | 993 / 16285 | | 16 | | 06'12" (+01'33") | 1010 / 17295 | | 17 | | 06'35" (+01'56") | 990 / 18286 | | 18 | | 06'20" (+01'41") | 1011 / 19298 | | 19 | | 06'03" (+01'24") | 1002 / 20300 | | 20 | | 06'31" (+01'52") | 1005 / 21306 | | 21 | | 06'45" (+02'06") | 991 / 22298 | | 22 | | 09'59" (+05'20") | 1002 / 23300 | | 23 | | 06'25" (+01'46") | 1008 / 24309 | | 24 | | 07'12" (+02'33") | 990 / 25300 | | 25 | | 06'41" (+02'02") | 1015 / 26315 | | 26 | | 07'34" (+02'55") | 1004 / 27319 | | 27 | | 06'56" (+02'17") | 992 / 28312 | | 28 | | 07'13" (+02'34") | 1008 / 29321 | | 29 | | 06'47" (+02'08") | 989 / 30310 | | 30 | | 06'51" (+02'12") | 1005 / 31316 | | 31 | | 06'47" (+02'08") | 1007 / 32324 | | 32 | | 19'11" (+14'32") | 999 / 33323 | | 33 | | 07'00" (+02'21") | 1000 / 34324 | | 34 | | 06'42" (+02'03") | 1005 / 35329 | | 35 | | 07'22" (+02'43") | 1007 / 36337 | | 36 | | 08'17" (+03'38") | 998 / 37335 | | 37 | | 09'59" (+05'20") | 1002 / 38338 | | 38 | | 08'03" (+03'24") | 1000 / 39338 | | 39 | | 08'20" (+03'41") | 1006 / 40345 | | 40 | | 08'08" (+03'29") | 1000 / 41345 | | 41 | | 07'45" (+03'06") | 1000 / 42345 | | 42 | | 08'14" (+03'35") | 1003 / 43348 | | 43 | | 07'44" (+03'05") | 996 / 44345 | | 44 | | 08'00" (+03'21") | 998 / 45344 |
賽後評分: 普通 給 4 星  10月累積里程 : 44.56 km  迪卡濃 $250溯溪鞋 累積 : 508.6 kmAndroid - Xiaomi Mi A1 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'21" | 00:08'21" | | 2 | 07'32" | 00:15'53" | | 3 | 07'32" | 00:23'25" | | 4 | 07'19" | 00:30'44" | | 5 | 09'36" | 00:40'20" | | 6 | 07'44" | 00:48'04" | | 7 | 07'21" | 00:55'25" | | 8 | 08'09" | 01:03'34" | | 9 | 06'23" | 01:09'57" | | 10 | 06'18" | 01:16'15" | | 11 | 06'26" | 01:22'41" | | 12 | 04'31" | 01:27'12" | | 13 | 05'20" | 01:32'32" | | 14 | 05'46" | 01:38'18" | | 15 | 04'35" | 01:42'53" | | 16 | 05'32" | 01:48'25" | | 17 | 05'46" | 01:54'11" | | 18 | 06'38" | 02:00'49" | | 19 | 06'31" | 02:07'20" | | 20 | 06'08" | 02:13'28" | | 21 | 06'11" | 02:19'39" | | 22 | 07'02" | 02:26'41" | | 23 | 06'58" | 02:33'39" | | 24 | 09'21" | 02:43'00" | | 25 | 07'05" | 02:50'05" | | 26 | 06'46" | 02:56'51" | | 27 | 07'35" | 03:04'26" | | 28 | 06'51" | 03:11'17" | | 29 | 07'19" | 03:18'36" | | 30 | 06'45" | 03:25'21" | | 31 | 06'58" | 03:32'19" | | 32 | 06'43" | 03:39'02" | | 33 | 19'07" | 03:58'09" | | 34 | 06'57" | 04:05'06" | | 35 | 06'48" | 04:11'54" | | 36 | 07'00" | 04:18'54" | | 37 | 08'25" | 04:27'19" | | 38 | 07'44" | 04:35'03" | | 39 | 10'16" | 04:45'19" | | 40 | 08'06" | 04:53'25" | | 41 | 08'09" | 05:01'34" | | 42 | 07'50" | 05:09'24" | | 43 | 08'22" | 05:17'46" | | 44 | 07'48" | 05:25'34" | | 45 | 07'54" | 05:33'28" | | 44.6 | -15'-56" | 05:40'29" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
