|  全馬 | 04:12:41 | 05:59/km | 第7馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 04:12:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'24" (+00'42") | 00:54'47" (+00'09") | | 00:27'23" (+00'41") | | 00:26'42" | 00:54'38" | | 00:27'56" (+01'14") | | 00:27'47" (+01'05") | 00:56'49" (+02'11") | | 00:29'02" (+02'20") | | 00:33'19" (+06'37") | 01:06'19" (+11'41") | | 00:33'00" (+06'18") | |
日期: 2019-01-20 08:01 - 總爬升: 499 m - 卡路里: 2419 Cal - 溫度: 19°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'06") | 1003 / 1003 | | 2 | | 05'44" (+00'30") | 995 / 1998 | | 3 | | 05'17" (+00'03") | 998 / 2997 | | 4 | | 05'16" (+00'02") | 1003 / 4000 | | 5 | | 05'39" (+00'25") | 1014 / 5014 |
| 6 | | 06'04" (+00'50") | 1005 / 6020 | | 7 | | 05'14" | 1004 / 7024 | | 8 | | 05'19" (+00'05") | 995 / 8020 | | 9 | | 05'22" (+00'08") | 995 / 9015 | | 10 | | 05'22" (+00'08") | 1012 / 10028 | | 11 | | 05'25" (+00'11") | 993 / 11022 | | 12 | | 05'18" (+00'04") | 1006 / 12028 | | 13 | | 05'24" (+00'10") | 1012 / 13040 | | 14 | | 05'18" (+00'04") | 989 / 14030 | | 15 | | 05'18" (+00'04") | 1011 / 15042 | | 16 | | 05'20" (+00'06") | 1005 / 16047 | | 17 | | 05'27" (+00'13") | 1004 / 17052 | | 18 | | 05'24" (+00'10") | 995 / 18048 | | 19 | | 05'23" (+00'09") | 1004 / 19052 | | 20 | | 06'19" (+01'05") | 1011 / 20064 | | 21 | | 05'55" (+00'41") | 994 / 21059 | | 22 | | 05'15" (+00'01") | 1013 / 22073 | | 23 | | 05'38" (+00'24") | 998 / 23072 | | 24 | | 05'34" (+00'20") | 995 / 24067 | | 25 | | 05'24" (+00'10") | 1004 / 25072 | | 26 | | 05'41" (+00'27") | 1006 / 26078 | | 27 | | 06'27" (+01'13") | 1010 / 27089 | | 28 | | 05'39" (+00'25") | 994 / 28083 | | 29 | | 05'31" (+00'17") | 1003 / 29087 | | 30 | | 05'38" (+00'24") | 1001 / 30088 | | 31 | | 06'09" (+00'55") | 1005 / 31094 | | 32 | | 06'03" (+00'49") | 1002 / 32097 | | 33 | | 06'18" (+01'04") | 1001 / 33098 | | 34 | | 06'15" (+01'01") | 1007 / 34106 | | 35 | | 08'29" (+03'15") | 998 / 35105 | | 36 | | 06'15" (+01'01") | 1014 / 36119 | | 37 | | 06'46" (+01'32") | 1001 / 37120 | | 38 | | 07'16" (+02'02") | 998 / 38119 | | 39 | | 06'10" (+00'56") | 1006 / 39126 | | 40 | | 06'32" (+01'18") | 1008 / 40134 | | 41 | | 06'57" (+01'43") | 1001 / 41136 | | 42 | | 05'42" (+00'28") | 1003 / 42139 | | 43 | | 05'57" (+00'43") | 477 / 42617 |
賽後評分: 氣氛不錯，雖然補給食物衹有橙及蕉，魔鬼賽道，好有挑戰性。 給 4 星  1月累積里程 : 557.52 km Android - samsung SM-A7100 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'48" | 00:11'10" | | 3 | 05'17" | 00:16'27" | | 4 | 05'13" | 00:21'40" | | 5 | 05'44" | 00:27'24" | | 6 | 06'01" | 00:33'25" | | 7 | 05'16" | 00:38'41" | | 8 | 05'18" | 00:43'59" | | 9 | 05'21" | 00:49'20" | | 10 | 05'27" | 00:54'47" | | 11 | 05'23" | 01:00'10" | | 12 | 05'20" | 01:05'30" | | 13 | 05'23" | 01:10'53" | | 14 | 05'20" | 01:16'13" | | 15 | 05'16" | 01:21'29" | | 16 | 05'20" | 01:26'49" | | 17 | 05'27" | 01:32'16" | | 18 | 05'24" | 01:37'40" | | 19 | 05'22" | 01:43'02" | | 20 | 06'23" | 01:49'25" | | 21 | 05'55" | 01:55'20" | | 22 | 05'16" | 02:00'36" | | 23 | 05'41" | 02:06'17" | | 24 | 05'29" | 02:11'46" | | 25 | 05'26" | 02:17'12" | | 26 | 05'42" | 02:22'54" | | 27 | 06'24" | 02:29'18" | | 28 | 05'44" | 02:35'02" | | 29 | 05'33" | 02:40'35" | | 30 | 05'39" | 02:46'14" | | 31 | 05'31" | 02:51'45" | | 32 | 06'40" | 02:58'25" | | 33 | 06'16" | 03:04'41" | | 34 | 06'09" | 03:10'50" | | 35 | 08'43" | 03:19'33" | | 36 | 06'11" | 03:25'44" | | 37 | 06'44" | 03:32'28" | | 38 | 07'12" | 03:39'40" | | 39 | 06'23" | 03:46'03" | | 40 | 06'30" | 03:52'33" | | 41 | 06'44" | 03:59'17" | | 42 | 06'03" | 04:05'20" | | 42.5 | 07'06" | 04:08'49" |
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