|  106.0 km | 05:56:33 | 17.8 km/h| 官方成績 | | 日期 | 2019-05-05 | | 成績 | 05:56:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'53" (+05'03") | 00:22'00" (+07'01") | | 00:11'07" (+05'17") | | 00:10'43" (+04'53") | 00:40'08" (+25'09") | | 00:29'25" (+23'35") | | 00:11'17" (+05'27") | 00:20'16" (+05'17") | | 00:08'59" (+03'09") | | 00:09'44" (+03'54") | 00:26'15" (+11'16") | | 00:16'31" (+10'41") | | 00:15'28" (+09'38") | 00:43'38" (+28'39") | | 00:28'10" (+22'20") | | 00:26'38" (+20'48") | 01:22'02" (+07'03") | | 00:55'24" (+49'34") | | 00:20'35" (+14'45") | 00:43'29" (+28'30") | | 00:22'54" (+17'04") | | 00:05'50" | 00:14'59" | | 00:09'09" (+03'19") | | 00:14'40" (+08'50") | 00:25'36" (+10'37") | | 00:10'56" (+05'06") | | 00:12'27" (+06'37") | 00:24'42" (+09'43") | | 00:12'15" (+06'25") | | 00:10'44" (+04'54") | 00:00'00" | |
日期: 2019-05-05 06:08 - 總爬升: 860 m - 平均心率: 151 - 踏頻: 56 - 卡路里: 4680 Cal - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(14)  台中Yen Hsiung Chang  賽後評分: 👍 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.8 | -0.2 % | | 2 | 28.8 | -0.5 % | | 3 | 29.3 | -0.1 % | | 4 | 29.0 | -0.2 % | | 5 | 27.7 | -0.2 % | | 6 | 25.7 | -0.6 % | | 7 | 19.3 | -0.3 % | | 8 | 30.0 | -0.2 % | | 9 | 32.7 | 1.0 % | | 10 | 32.7 | -0.2 % | | 11 | 31.3 | 1.0 % | | 12 | 30.0 | 1.0 % | | 13 | 22.8 | -0.1 % | | 14 | 26.3 | 1.0 % | | 15 | 31.9 | 1.0 % | | 16 | 28.3 | 1.0 % | | 17 | 24.8 | 1.6 % | | 18 | 32.7 | -0.6 % | | 19 | 3.0 | -0.5 % | | 20 | 21.4 | 2.8 % | | 21 | 26.1 | 0.0 % | | 22 | 31.9 | -0.4 % | | 23 | 20.0 | -0.8 % | | 24 | 27.1 | 1.0 % | | 25 | 31.9 | 1.0 % | | 26 | 34.6 | 1.0 % | | 27 | 35.0 | 1.0 % | | 28 | 36.4 | 1.0 % | | 29 | 30.0 | 1.3 % | | 30 | 31.9 | 1.0 % | | 31 | 34.3 | -0.5 % | | 32 | 34.0 | 1.0 % | | 33 | 32.1 | -0.2 % | | 34 | 32.1 | -0.3 % | | 35 | 24.2 | 2.0 % | | 36 | 10.6 | 1.8 % | | 37 | 25.0 | -0.3 % | | 38 | 17.4 | 1.0 % | | 39 | 22.9 | 2.5 % | | 40 | 25.0 | 1.0 % | | 41 | 28.3 | 1.0 % | | 42 | 30.0 | -0.4 % | | 43 | 31.6 | 1.2 % | | 44 | 32.7 | 1.2 % | | 45 | 7.9 | 1.2 % | | 46 | 26.7 | 1.0 % | | 47 | 30.0 | 1.1 % | | 48 | 21.7 | 1.9 % | | 49 | 3.4 | 2.0 % | | 50 | 16.7 | 2.5 % | | 51 | 16.0 | 2.8 % | | 52 | 19.9 | 1.9 % | | 53 | 10.8 | 6.4 % | | 54 | 9.2 | 6.2 % | | 55 | 7.7 | 8.1 % | | 56 | 2.5 | 4.4 % | | 57 | 9.4 | 7.4 % | | 58 | 7.9 | 6.0 % | | 59 | 6.8 | 7.0 % | | 60 | 6.9 | 6.5 % | | 61 | 4.2 | 13.2 % | | 62 | 61.0 | 1.0 % | | 63 | 33.6 | -5.2 % | | 64 | 38.7 | -5.6 % | | 65 | 29.5 | -5.9 % | | 66 | 18.2 | 3.5 % | | 67 | 26.3 | -2.4 % | | 68 | 34.0 | -3.1 % | | 69 | 10.7 | -21.6 % | | 70 | 6.0 | -4.5 % | | 71 | 67.9 | -4.6 % | | 72 | 61.0 | -4.2 % | | 73 | 51.4 | -2.7 % | | 74 | 42.4 | -4.3 % | | 75 | 43.4 | -5.1 % | | 76 | 51.4 | -3.4 % | | 77 | 20.1 | 14.0 % | | 78 | 31.9 | -2.8 % | | 79 | 49.3 | -3.5 % | | 80 | 31.6 | -2.0 % | | 81 | 27.1 | -0.2 % | | 82 | 26.9 | -0.8 % | | 83 | 29.5 | -0.9 % | | 84 | 25.4 | -0.7 % | | 85 | 10.3 | -1.2 % | | 86 | 20.3 | -0.9 % | | 87 | 32.7 | -0.7 % | | 88 | 31.9 | -0.9 % | | 89 | 30.3 | -0.2 % | | 90 | 26.3 | -0.4 % | | 91 | 28.6 | -0.9 % | | 92 | 26.7 | -0.6 % | | 93 | 18.6 | 2.0 % | | 94 | 25.2 | -1.0 % | | 95 | 24.2 | -0.6 % | | 96 | 39.6 | -0.6 % | | 97 | 28.1 | 1.5 % | | 98 | 19.9 | -0.7 % | | 99 | 20.3 | 1.2 % | | 100 | 22.8 | -0.1 % | | 101 | 31.0 | -0.4 % | | 102 | 27.7 | -0.3 % | | 103 | 29.0 | -0.7 % | | 104 | 22.1 | -0.1 % | | 105 | 32.4 | -0.2 % | | 105.7 | 15.5 | -0.2 % |
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