| 100.0 km | 10:15:45 | 06:09/km | 第55馬官方成績 | 日期 | 2020-02-08 | 成績 | 10:15:45 | 總名次 | 3 / 24 | 分組名次 | - / - | 平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'06" (+00'03") | 00:52'09" | | 00:26'03" | | 00:26'34" (+00'31") | 00:53'04" (+00'55") | | 00:26'30" (+00'27") | | 00:27'01" (+00'58") | 00:53'51" (+01'42") | | 00:26'50" (+00'47") | | 00:27'10" (+01'07") | 00:55'17" (+03'08") | | 00:28'07" (+02'04") | | 00:28'32" (+02'29") | 00:57'36" (+05'27") | | 00:29'04" (+03'01") | | 00:29'48" (+03'45") | 01:00'54" (+08'45") | | 00:31'06" (+05'03") | | 00:33'32" (+07'29") | 01:05'49" (+13'40") | | 00:32'17" (+06'14") | | 00:35'28" (+09'25") | 01:08'53" (+16'44") | | 00:33'25" (+07'22") | | 00:34'07" (+08'04") | 01:08'38" (+16'29") | | 00:34'31" (+08'28") | | 00:35'14" (+09'11") | 01:08'57" (+16'48") | | 00:33'43" (+07'40") | |
日期: 2020-02-08 07:02 - 卡路里: 5583 Cal - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(8) 賽後評分: 老天爺給力~陰涼的溫度真是和跑步 給 5 星  2月累積里程 : 200.02 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'16" | 00:05'16" | 2 | 05'14" | 00:10'30" | 3 | 05'07" | 00:15'37" | 4 | 05'12" | 00:20'49" | 5 | 05'17" | 00:26'06" | 6 | 05'24" | 00:31'30" | 7 | 05'10" | 00:36'40" | 8 | 05'08" | 00:41'48" | 9 | 05'09" | 00:46'57" | 10 | 05'12" | 00:52'09" | 11 | 05'20" | 00:57'29" | 12 | 05'41" | 01:03'10" | 13 | 04'57" | 01:08'07" | 14 | 05'19" | 01:13'26" | 15 | 05'17" | 01:18'43" | 16 | 05'19" | 01:24'02" | 17 | 05'24" | 01:29'26" | 18 | 05'15" | 01:34'41" | 19 | 05'18" | 01:39'59" | 20 | 05'14" | 01:45'13" | 21 | 05'18" | 01:50'31" | 22 | 05'13" | 01:55'44" | 23 | 05'28" | 02:01'12" | 24 | 05'22" | 02:06'34" | 25 | 05'40" | 02:12'14" | 26 | 05'16" | 02:17'30" | 27 | 05'21" | 02:22'51" | 28 | 05'31" | 02:28'22" | 29 | 05'21" | 02:33'43" | 30 | 05'21" | 02:39'04" | 31 | 05'32" | 02:44'36" | 32 | 05'25" | 02:50'01" | 33 | 05'28" | 02:55'29" | 34 | 05'24" | 03:00'53" | 35 | 05'21" | 03:06'14" | 36 | 05'23" | 03:11'37" | 37 | 05'26" | 03:17'03" | 38 | 05'42" | 03:22'45" | 39 | 05'27" | 03:28'12" | 40 | 06'09" | 03:34'21" | 41 | 05'24" | 03:39'45" | 42 | 05'31" | 03:45'16" | 43 | 05'44" | 03:51'00" | 44 | 06'21" | 03:57'21" | 45 | 05'32" | 04:02'53" | 46 | 05'35" | 04:08'28" | 47 | 05'46" | 04:14'14" | 48 | 06'03" | 04:20'17" | 49 | 05'43" | 04:26'00" | 50 | 05'57" | 04:31'57" | 51 | 05'36" | 04:37'33" | 52 | 05'54" | 04:43'27" | 53 | 06'11" | 04:49'38" | 54 | 05'49" | 04:55'27" | 55 | 06'18" | 05:01'45" | 56 | 07'14" | 05:08'59" | 57 | 06'04" | 05:15'03" | 58 | 06'02" | 05:21'05" | 59 | 05'50" | 05:26'55" | 60 | 05'56" | 05:32'51" | 61 | 06'01" | 05:38'52" | 62 | 06'07" | 05:44'59" | 63 | 06'02" | 05:51'01" | 64 | 06'16" | 05:57'17" | 65 | 09'06" | 06:06'23" | 66 | 06'16" | 06:12'39" | 67 | 06'08" | 06:18'47" | 68 | 06'21" | 06:25'08" | 69 | 06'23" | 06:31'31" | 70 | 07'09" | 06:38'40" | 71 | 09'26" | 06:48'06" | 72 | 06'10" | 06:54'16" | 73 | 06'53" | 07:01'09" | 74 | 06'24" | 07:07'33" | 75 | 06'35" | 07:14'08" | 76 | 06'18" | 07:20'26" | 77 | 06'41" | 07:27'07" | 78 | 06'22" | 07:33'29" | 79 | 07'26" | 07:40'55" | 80 | 06'38" | 07:47'33" | 81 | 06'33" | 07:54'06" | 82 | 07'35" | 08:01'41" | 83 | 06'23" | 08:08'04" | 84 | 06'44" | 08:14'48" | 85 | 06'52" | 08:21'40" | 86 | 07'03" | 08:28'43" | 87 | 06'53" | 08:35'36" | 88 | 07'01" | 08:42'37" | 89 | 06'35" | 08:49'12" | 90 | 06'59" | 08:56'11" | 91 | 07'42" | 09:03'53" | 92 | 06'30" | 09:10'23" | 93 | 06'57" | 09:17'20" | 94 | 06'59" | 09:24'19" | 95 | 07'06" | 09:31'25" | 96 | 06'34" | 09:37'59" | 97 | 06'42" | 09:44'41" | 98 | 06'37" | 09:51'18" | 99 | 06'50" | 09:58'08" | 100 | 07'00" | 10:05'08" | 101 | 06'45" | 10:11'53" | 101.7 | 06'06" | 10:16'06" |
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