21.2 km | 02:44:10 | 07:43/km日期: 2020-06-14 09:58 - 平均心率: 147 - 卡路里: 1558 Cal - 平均步頻: 168
Pace: 08'39" / 08'14" / 07'07" / 07'30" / 07'19" / 08'21" / 07'35" / 06'46" / 06'54" / 07'09" / 08'03" / 07'14" / 06'42" / 06'39" / 06'51" / 08'10" / 07'39" / 09'05" / 07'44" / 09'33" / 08'37" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'01") | 1000 / 1000 |
| 2 | | 07'48" (+01'08") | 1000 / 2000 |
| 3 | | 07'33" (+00'53") | 1000 / 3000 |
| 4 | | 07'30" (+00'50") | 1000 / 4000 |
| 5 | | 07'19" (+00'39") | 1000 / 5000 |
| 6 | | 08'21" (+01'41") | 1000 / 6000 |
| 7 | | 07'34" (+00'54") | 1000 / 7000 |
| 8 | | 06'46" (+00'06") | 1000 / 8000 |
| 9 | | 06'54" (+00'14") | 1000 / 9000 |
| 10 | | 07'08" (+00'28") | 1000 / 10000 |
| 11 | | 08'03" (+01'23") | 1000 / 11000 |
| 12 | | 07'15" (+00'35") | 1000 / 12000 |
| 13 | | 06'41" (+00'01") | 1000 / 13000 |
| 14 | | 06'40" | 1000 / 14000 |
| 15 | | 06'51" (+00'11") | 1000 / 15000 |
| 16 | | 08'10" (+01'30") | 1000 / 16000 |
| 17 | | 07'39" (+00'59") | 1000 / 17000 |
| 18 | | 09'06" (+02'26") | 1000 / 18000 |
| 19 | | 07'44" (+01'04") | 1000 / 19000 |
| 20 | | 09'32" (+02'52") | 1000 / 20000 |
| 21 | | 08'37" (+01'57") | 1000 / 21000 |
| 22 | | 09'36" (+02'56") | 239 / 21239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
181.74 km 
NB RC700v3 (White) 累積 :
1732.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'14" | 00:16'53" |
| 3 | 07'07" | 00:24'00" |
| 4 | 07'30" | 00:31'30" |
| 5 | 07'19" | 00:38'49" |
| 6 | 08'21" | 00:47'10" |
| 7 | 07'35" | 00:54'45" |
| 8 | 06'46" | 01:01'31" |
| 9 | 06'54" | 01:08'25" |
| 10 | 07'09" | 01:15'34" |
| 11 | 08'03" | 01:23'37" |
| 12 | 07'14" | 01:30'51" |
| 13 | 06'42" | 01:37'33" |
| 14 | 06'39" | 01:44'12" |
| 15 | 06'51" | 01:51'03" |
| 16 | 08'10" | 01:59'13" |
| 17 | 07'39" | 02:06'52" |
| 18 | 09'05" | 02:15'57" |
| 19 | 07'44" | 02:23'41" |
| 20 | 09'33" | 02:33'14" |
| 21 | 08'37" | 02:41'51" |
| 21.2 | 09'32" | 02:44'08" |
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