|  全馬 | 06:02:47 | 08:35/km | 第6馬| 官方成績 | | 日期 | 2020-10-04 | | 成績 | 06:02:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'21" | 00:57'34" | | 00:29'13" (+00'52") | | 00:34'09" (+05'48") | 01:19'54" (+22'20") | | 00:45'45" (+17'24") | | 00:37'45" (+09'24") | 01:55'07" (+57'33") | | 01:17'22" (+49'01") | | 01:27'26" (+59'05") | 02:15'09" (+17'35") | | 00:47'43" (+19'22") | |
日期: 2020-10-04 07:00 - 總爬升: 374 m - 地點: 新營 - 天氣: 熱 - 平均心率: 135 - 卡路里: 3207 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+01'00") | 1000 / 1000 | | 2 | | 05'41" (+00'34") | 1000 / 2000 | | 3 | | 05'31" (+00'24") | 1000 / 3000 | | 4 | | 05'29" (+00'22") | 1000 / 4000 | | 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 06'25" (+01'18") | 1000 / 6000 | | 7 | | 05'26" (+00'19") | 1000 / 7000 | | 8 | | 05'26" (+00'19") | 1000 / 8000 | | 9 | | 06'21" (+01'14") | 1000 / 9000 | | 10 | | 05'33" (+00'26") | 1000 / 10000 | | 11 | | 05'32" (+00'25") | 1000 / 11000 | | 12 | | 07'54" (+02'47") | 1000 / 12000 | | 13 | | 07'05" (+01'58") | 1000 / 13000 | | 14 | | 06'40" (+01'33") | 1000 / 14000 | | 15 | | 06'55" (+01'48") | 1000 / 15000 | | 16 | | 09'57" (+04'50") | 1000 / 16000 | | 17 | | 08'34" (+03'27") | 1000 / 17000 | | 18 | | 08'22" (+03'15") | 1000 / 18000 | | 19 | | 09'35" (+04'28") | 1000 / 19000 | | 20 | | 09'14" (+04'07") | 1000 / 20000 | | 21 | | 09'52" (+04'45") | 1000 / 21000 | | 22 | | 10'22" (+05'15") | 1000 / 22000 | | 23 | | 05'36" (+00'29") | 1000 / 23000 | | 24 | | 05'55" (+00'48") | 1000 / 24000 | | 25 | | 05'58" (+00'51") | 1000 / 25000 | | 26 | | 05'07" | 1000 / 26000 | | 27 | | 19'33" (+14'26") | 1000 / 27000 | | 28 | | 10'46" (+05'39") | 1000 / 28000 | | 29 | | 11'23" (+06'16") | 1000 / 29000 | | 30 | | 10'38" (+05'31") | 1000 / 30000 | | 31 | | 10'01" (+04'54") | 1000 / 31000 | | 32 | | 13'57" (+08'50") | 1000 / 32000 | | 33 | | 10'53" (+05'46") | 1000 / 33000 | | 34 | | 10'47" (+05'40") | 1000 / 34000 | | 35 | | 10'58" (+05'51") | 1000 / 35000 | | 36 | | 09'29" (+04'22") | 1000 / 36000 | | 37 | | 08'29" (+03'22") | 1000 / 37000 | | 38 | | 10'26" (+05'19") | 1000 / 38000 | | 39 | | 08'30" (+03'23") | 1000 / 39000 | | 40 | | 10'47" (+05'40") | 1000 / 40000 | | 41 | | 12'17" (+07'10") | 1000 / 41000 | | 42 | | 09'56" (+04'49") | 1000 / 42000 | | 43 | | 17'02" (+11'55") | 204 / 42204 |
賽後評分: 線上馬也不錯，只是南部很熱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
10月累積里程 : 360.01 km  Y拖 跟上來橘 累積 : 1590.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'42" | 00:11'49" | | 3 | 05'31" | 00:17'20" | | 4 | 05'30" | 00:22'50" | | 5 | 05'31" | 00:28'21" | | 6 | 06'25" | 00:34'46" | | 7 | 05'27" | 00:40'13" | | 8 | 05'27" | 00:45'40" | | 9 | 06'21" | 00:52'01" | | 10 | 05'33" | 00:57'34" | | 11 | 05'32" | 01:03'06" | | 12 | 07'55" | 01:11'01" | | 13 | 07'05" | 01:18'06" | | 14 | 06'41" | 01:24'47" | | 15 | 06'56" | 01:31'43" | | 16 | 09'58" | 01:41'41" | | 17 | 08'35" | 01:50'16" | | 18 | 08'22" | 01:58'38" | | 19 | 09'35" | 02:08'13" | | 20 | 09'15" | 02:17'28" | | 21 | 09'53" | 02:27'21" | | 22 | 10'22" | 02:37'43" | | 23 | 05'37" | 02:43'20" | | 24 | 05'55" | 02:49'15" | | 25 | 05'58" | 02:55'13" | | 26 | 05'08" | 03:00'21" | | 27 | 25'35" | 03:25'56" | | 28 | 10'46" | 03:36'42" | | 29 | 25'14" | 04:01'56" | | 30 | 10'39" | 04:12'35" | | 31 | 10'02" | 04:22'37" | | 32 | 15'32" | 04:38'09" | | 33 | 10'54" | 04:49'03" | | 34 | 10'47" | 04:59'50" | | 35 | 40'11" | 05:40'01" | | 36 | 09'30" | 05:49'31" | | 37 | 08'29" | 05:58'00" | | 38 | 10'26" | 06:08'26" | | 39 | 08'31" | 06:16'57" | | 40 | 10'47" | 06:27'44" | | 41 | 12'18" | 06:40'02" | | 42 | 09'56" | 06:49'58" | | 42.2 | 17'01" | 06:53'27" |
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