53.0 km | 10:14:54 | 11:35/km日期: 2021-09-26 08:36 - 總爬升: 453 m - 平均心率: 130 - 卡路里: 2668 Cal - 平均步頻: 135
Pace: 08'48" / 07'54" / 08'24" / 08'12" / 10'04" / 09'43" / 08'18" / 08'35" / 15'57" / 09'08" / 12'18" / 10'35" / 10'47" / 07'53" / 07'46" / 10'09" / 09'55" / 08'49" / 10'21" / 11'38" / 08'12" / 21'55" / 12'14" / 14'30" / 12'38" / 47'18" / 13'29" / 11'13" / 11'43" / 20'18" / 11'22" / 11'32" / 19'38" / 11'26" / 12'43" / 12'27" / 05'53" / 12'11" / 08'21" / 12'36" / 08'31" / 08'11" / 10'07" / 12'13" / 08'21" / 10'02" / 11'38" / 09'16" / 10'45" / 07'02" / 09'59" / 11'03" / 604'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
203.22 km 
NB RC700v3 (Black) 累積 :
1090.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'54" | 00:16'42" |
| 3 | 08'24" | 00:25'06" |
| 4 | 08'12" | 00:33'18" |
| 5 | 10'04" | 00:43'22" |
| 6 | 09'43" | 00:53'05" |
| 7 | 08'18" | 01:01'23" |
| 8 | 08'35" | 01:09'58" |
| 9 | 15'57" | 01:25'55" |
| 10 | 09'08" | 01:35'03" |
| 11 | 12'18" | 01:47'21" |
| 12 | 10'35" | 01:57'56" |
| 13 | 10'47" | 02:08'43" |
| 14 | 07'53" | 02:16'36" |
| 15 | 07'46" | 02:24'22" |
| 16 | 10'09" | 02:34'31" |
| 17 | 09'55" | 02:44'26" |
| 18 | 08'49" | 02:53'15" |
| 19 | 10'21" | 03:03'36" |
| 20 | 11'38" | 03:15'14" |
| 21 | 08'12" | 03:23'26" |
| 22 | 21'55" | 03:45'21" |
| 23 | 12'14" | 03:57'35" |
| 24 | 14'30" | 04:12'05" |
| 25 | 12'38" | 04:24'43" |
| 26 | 47'18" | 05:12'01" |
| 27 | 13'29" | 05:25'30" |
| 28 | 11'13" | 05:36'43" |
| 29 | 11'43" | 05:48'26" |
| 30 | 20'18" | 06:08'44" |
| 31 | 11'22" | 06:20'06" |
| 32 | 11'32" | 06:31'38" |
| 33 | 19'38" | 06:51'16" |
| 34 | 11'26" | 07:02'42" |
| 35 | 12'43" | 07:15'25" |
| 36 | 12'27" | 07:27'52" |
| 37 | 05'53" | 07:33'45" |
| 38 | 12'11" | 07:45'56" |
| 39 | 08'21" | 07:54'17" |
| 40 | 12'36" | 08:06'53" |
| 41 | 08'31" | 08:15'24" |
| 42 | 08'11" | 08:23'35" |
| 43 | 10'07" | 08:33'42" |
| 44 | 12'13" | 08:45'55" |
| 45 | 08'21" | 08:54'16" |
| 46 | 10'02" | 09:04'18" |
| 47 | 11'38" | 09:15'56" |
| 48 | 09'16" | 09:25'12" |
| 49 | 10'45" | 09:35'57" |
| 50 | 07'02" | 09:42'59" |
| 51 | 09'59" | 09:52'58" |
| 52 | 11'03" | 10:04'01" |
| 53.0 | 10'40" | 10:14'54" |
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