| 賽前宣言: 第二場, 半馬越來越輕鬆. 賽後評分: 總長度24k了,已經是超半馬. 給 4 星  11月累積里程 : 76.05 km Android - HUAWEI HUAWEI CRR-UL00 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'02" | 00:05'02" | 2 | 04'59" | 00:10'01" | 3 | 05'11" | 00:15'12" | 4 | 04'52" | 00:20'04" | 5 | 05'01" | 00:25'05" | 6 | 04'56" | 00:30'01" | 7 | 04'59" | 00:35'00" | 8 | 04'30" | 00:39'30" | 9 | 05'13" | 00:44'43" | 10 | 05'21" | 00:50'04" | 11 | 04'17" | 00:54'21" | 12 | 05'11" | 00:59'32" | 13 | 05'30" | 01:05'02" | 14 | 05'24" | 01:10'26" | 15 | 05'07" | 01:15'33" | 16 | 06'00" | 01:21'33" | 17 | 05'21" | 01:26'54" | 18 | 05'59" | 01:32'53" | 19 | 07'14" | 01:40'07" | 20 | 05'57" | 01:46'04" | 21 | 06'11" | 01:52'15" | 22 | 07'06" | 01:59'21" | 23 | 05'11" | 02:04'32" | 24 | 06'10" | 02:10'42" | 24.6 | 06'42" | 02:14'42" |
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