|  半馬 | 02:22:15 | 06:44/km | 第18半馬| 官方成績 | | 日期 | 2015-11-15 | | 成績 | 02:22:15 | | 總名次 | 277 / - | | 分組名次 | 73 / - | | 平均速度 | 06:44/km |
Steller  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'13" | 00:56'53" | | 00:28'40" (+00'27") | | 00:33'20" (+05'07") | 01:04'17" (+07'24") | | 00:30'57" (+02'44") | |
日期: 2015-11-15 05:31 - 總爬升: 139 m - 卡路里: 1441 Cal - 總步數: 25468 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'43" (+00'23") | 1005 / 1005 | 192 / 90 | | 2 | | 05'43" (+00'23") | 1005 / 2011 | 192 / 90 | | 3 | | 05'43" (+00'23") | 1005 / 3017 | 192 / 90 | | 4 | | 05'35" (+00'15") | 1000 / 4018 | 192 / 92 | | 5 | | 05'42" (+00'22") | 1003 / 5021 | 190 / 92 |
| 6 | | 05'33" (+00'13") | 1001 / 6023 | 190 / 94 | | 7 | | 05'36" (+00'16") | 1008 / 7031 | 189 / 94 | | 8 | | 05'40" (+00'20") | 1001 / 8032 | 178 / 98 | | 9 | | 05'34" (+00'14") | 1001 / 9033 | 188 / 95 | | 10 | | 05'42" (+00'22") | 1008 / 10042 | 186 / 94 | | 11 | | 05'41" (+00'21") | 1002 / 11044 | 188 / 93 | | 12 | | 05'55" (+00'35") | 1006 / 12050 | 186 / 90 | | 13 | | 05'48" (+00'28") | 1002 / 13053 | 188 / 91 | | 14 | | 06'50" (+01'30") | 1003 / 14057 | 159 / 91 | | 15 | | 06'27" (+01'07") | 1001 / 15058 | 174 / 88 | | 16 | | 06'30" (+01'10") | 1002 / 16061 | 163 / 93 | | 17 | | 07'42" (+02'22") | 1008 / 17069 | 109 / 118 | | 18 | | 05'20" | 1006 / 18076 | 189 / 98 | | 19 | | 06'26" (+01'06") | 1005 / 19082 | 143 / 107 | | 20 | | 06'24" (+01'04") | 1002 / 20084 | 126 / 123 | | 21 | | 06'25" (+01'05") | 1003 / 21087 | 130 / 119 | | 22 | | 06'08" (+00'48") | 1004 / 22092 | 149 / 108 | | 23 | | 06'32" (+01'12") | 1005 / 23098 | 123 / 123 | | 24 | | 06'41" (+01'21") | 1007 / 24105 | 127 / 117 | | 25 | | 06'37" (+01'17") | 1002 / 25108 | 129 / 117 |
這場半馬里程多了2.1公里，不過前10k跑得很開心。雖然補給普通，5公里1水站，但我不在乎XD 賽前宣言: 田中馬棄賽, 改跑這個補里程 11月累積里程 : 170.61 km  mizuno wave rider 17 2e 累積 : 640.8 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'39" | 00:11'22" | | 3 | 05'41" | 00:17'03" | | 4 | 05'34" | 00:22'37" | | 5 | 05'36" | 00:28'13" | | 6 | 05'44" | 00:33'57" | | 7 | 05'35" | 00:39'32" | | 8 | 05'41" | 00:45'13" | | 9 | 05'46" | 00:50'59" | | 10 | 05'54" | 00:56'53" | | 11 | 05'51" | 01:02'44" | | 12 | 06'54" | 01:09'38" | | 13 | 06'26" | 01:16'04" | | 14 | 06'32" | 01:22'36" | | 15 | 07'37" | 01:30'13" | | 16 | 05'32" | 01:35'45" | | 17 | 06'26" | 01:42'11" | | 18 | 06'27" | 01:48'38" | | 19 | 06'10" | 01:54'48" | | 20 | 06'22" | 02:01'10" | | 21 | 06'38" | 02:07'48" | | 22 | 06'42" | 02:14'30" | | 23 | 06'38" | 02:21'08" | | 23.2 | 06'35" | 02:22'30" |
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