| 全馬 | 03:59:37 | 05:40/km | 第43馬官方成績 | 日期 | 2016-02-28 | 成績 | 03:59:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'10" | 00:59'48" | | 00:31'38" (+03'28") | | 00:48'27" (+20'17") | 01:30'28" (+30'40") | | 00:42'01" (+13'51") | | 00:46'50" (+18'40") | 01:33'50" (+34'02") | | 00:47'00" (+18'50") | | 00:48'26" (+20'16") | 01:31'25" (+31'37") | | 00:42'59" (+14'49") | |
日期: 2016-02-28 08:23 - 總爬升: 514 m - 地點: 東京都政廳 - 天氣: 晴 - 卡路里: 3228 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'41" (+00'12") | 1000 / 1000 | 2 | | 05'45" (+00'16") | 1000 / 2000 | 3 | | 05'35" (+00'06") | 1000 / 3000 | 4 | | 05'37" (+00'08") | 1000 / 4000 | 5 | | 05'29" | 1000 / 5000 |
6 | | 05'57" (+00'28") | 1000 / 6000 | 7 | | 05'41" (+00'12") | 1000 / 7000 | 8 | | 05'40" (+00'11") | 1000 / 8000 | 9 | | 05'29" | 1000 / 9000 | 10 | | 08'48" (+03'19") | 1000 / 10000 | 11 | | 05'51" (+00'22") | 1000 / 11000 | 12 | | 21'10" (+15'41") | 1000 / 12000 | 13 | | 07'23" (+01'54") | 1000 / 13000 | 14 | | 06'52" (+01'23") | 1000 / 14000 | 15 | | 07'09" (+01'40") | 1000 / 15000 | 16 | | 07'19" (+01'50") | 1000 / 16000 | 17 | | 07'46" (+02'17") | 1000 / 17000 | 18 | | 08'08" (+02'39") | 1000 / 18000 | 19 | | 09'30" (+04'01") | 1000 / 19000 | 20 | | 09'15" (+03'46") | 1000 / 20000 | 21 | | 08'30" (+03'01") | 1000 / 21000 | 22 | | 14'24" (+08'55") | 1000 / 22000 | 23 | | 06'44" (+01'15") | 1000 / 23000 | 24 | | 08'07" (+02'38") | 1000 / 24000 | 25 | | 09'03" (+03'34") | 1000 / 25000 | 26 | | 09'28" (+03'59") | 1000 / 26000 | 27 | | 08'27" (+02'58") | 1000 / 27000 | 28 | | 09'10" (+03'41") | 1000 / 28000 | 29 | | 08'45" (+03'16") | 1000 / 29000 | 30 | | 11'08" (+05'39") | 1000 / 30000 | 31 | | 09'13" (+03'44") | 1000 / 31000 | 32 | | 10'56" (+05'27") | 1000 / 32000 | 33 | | 08'51" (+03'22") | 1000 / 33000 | 34 | | 10'30" (+05'01") | 1000 / 34000 | 35 | | 08'54" (+03'25") | 1000 / 35000 | 36 | | 09'00" (+03'31") | 1000 / 36000 | 37 | | 08'58" (+03'29") | 1000 / 37000 | 38 | | 08'26" (+02'57") | 1000 / 38000 | 39 | | 08'04" (+02'35") | 1000 / 39000 | 40 | | 08'29" (+03'00") | 1000 / 40000 | 41 | | 11'28" (+05'59") | 1000 / 41000 | 42 | | 08'43" (+03'14") | 1000 / 42000 | 43 | | 09'59" (+04'30") | 1000 / 43000 | 44 | | 10'40" (+05'11") | 1000 / 44000 |
賽前宣言: 玩 2月累積里程 : 123.80 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'41" | 00:05'41" | 2 | 05'45" | 00:11'26" | 3 | 05'36" | 00:17'02" | 4 | 05'38" | 00:22'40" | 5 | 05'30" | 00:28'10" | 6 | 05'57" | 00:34'07" | 7 | 05'42" | 00:39'49" | 8 | 05'40" | 00:45'29" | 9 | 05'30" | 00:50'59" | 10 | 08'49" | 00:59'48" | 11 | 05'51" | 01:05'39" | 12 | 21'11" | 01:26'50" | 13 | 07'23" | 01:34'13" | 14 | 06'53" | 01:41'06" | 15 | 07'09" | 01:48'15" | 16 | 07'20" | 01:55'35" | 17 | 07'46" | 02:03'21" | 18 | 08'08" | 02:11'29" | 19 | 09'31" | 02:21'00" | 20 | 09'16" | 02:30'16" | 21 | 08'31" | 02:38'47" | 22 | 14'24" | 02:53'11" | 23 | 06'44" | 02:59'55" | 24 | 08'07" | 03:08'02" | 25 | 09'04" | 03:17'06" | 26 | 09'29" | 03:26'35" | 27 | 08'27" | 03:35'02" | 28 | 09'10" | 03:44'12" | 29 | 08'46" | 03:52'58" | 30 | 11'08" | 04:04'06" | 31 | 09'14" | 04:13'20" | 32 | 10'56" | 04:24'16" | 33 | 08'51" | 04:33'07" | 34 | 10'30" | 04:43'37" | 35 | 08'55" | 04:52'32" | 36 | 09'01" | 05:01'33" | 37 | 08'58" | 05:10'31" | 38 | 08'27" | 05:18'58" | 39 | 08'04" | 05:27'02" | 40 | 08'29" | 05:35'31" | 41 | 11'28" | 05:46'59" | 42 | 08'44" | 05:55'43" | 43 | 10'10" | 06:05'53" | 44 | 10'30" | 06:16'23" | 44.5 | 09'02" | 06:20'37" |
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