|  全馬 | 05:43:11 | 08:07/km | 第17馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 05:43:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'30" | 01:02'48" | | 00:32'18" (+01'48") | | 00:31'25" (+00'55") | 01:04'28" (+01'40") | | 00:33'03" (+02'33") | | 00:36'34" (+06'04") | 01:20'51" (+18'03") | | 00:44'17" (+13'47") | | 00:54'10" (+23'40") | 01:40'01" (+37'13") | | 00:45'51" (+15'21") | |
日期: 2016-02-28 08:18 - 總爬升: 878 m - 平均心率: 138 - 卡路里: 2927 Cal - 平均步頻: 158 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" | 1000 / 1000 | | 2 | | 06'06" (+00'15") | 1000 / 2000 | | 3 | | 06'08" (+00'17") | 1000 / 3000 | | 4 | | 06'10" (+00'19") | 1000 / 4000 | | 5 | | 06'09" (+00'18") | 1000 / 5000 |
| 6 | | 06'38" (+00'47") | 1000 / 6000 | | 7 | | 06'09" (+00'18") | 1000 / 7000 | | 8 | | 06'36" (+00'45") | 1000 / 8000 | | 9 | | 06'07" (+00'16") | 1000 / 9000 | | 10 | | 06'37" (+00'46") | 1000 / 10000 | | 11 | | 06'17" (+00'26") | 1000 / 11000 | | 12 | | 06'33" (+00'42") | 1000 / 12000 | | 13 | | 06'30" (+00'39") | 1000 / 13000 | | 14 | | 06'00" (+00'09") | 1000 / 14000 | | 15 | | 06'10" (+00'19") | 1000 / 15000 | | 16 | | 06'15" (+00'24") | 1000 / 16000 | | 17 | | 06'19" (+00'28") | 1000 / 17000 | | 18 | | 06'59" (+01'08") | 1000 / 18000 | | 19 | | 06'33" (+00'42") | 1000 / 19000 | | 20 | | 06'54" (+01'03") | 1000 / 20000 | | 21 | | 07'00" (+01'09") | 1000 / 21000 | | 22 | | 06'09" (+00'18") | 1000 / 22000 | | 23 | | 07'37" (+01'46") | 1000 / 23000 | | 24 | | 07'32" (+01'41") | 1000 / 24000 | | 25 | | 08'15" (+02'24") | 1000 / 25000 | | 26 | | 07'37" (+01'46") | 1000 / 26000 | | 27 | | 08'57" (+03'06") | 1000 / 27000 | | 28 | | 08'58" (+03'07") | 1000 / 28000 | | 29 | | 09'17" (+03'26") | 1000 / 29000 | | 30 | | 09'25" (+03'34") | 1000 / 30000 | | 31 | | 09'33" (+03'42") | 1000 / 31000 | | 32 | | 10'27" (+04'36") | 1000 / 32000 | | 33 | | 09'59" (+04'08") | 1000 / 33000 | | 34 | | 09'59" (+04'08") | 1000 / 34000 | | 35 | | 14'09" (+08'18") | 1000 / 35000 | | 36 | | 08'39" (+02'48") | 1000 / 36000 | | 37 | | 09'24" (+03'33") | 1000 / 37000 | | 38 | | 09'09" (+03'18") | 1000 / 38000 | | 39 | | 08'59" (+03'08") | 1000 / 39000 | | 40 | | 09'37" (+03'46") | 1000 / 40000 | | 41 | | 10'10" (+04'19") | 1000 / 41000 | | 42 | | 10'23" (+04'32") | 1000 / 42000 | | 43 | | 10'50" (+04'59") | 1000 / 43000 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 92.22 km  ASICS TJR829 累積 : 519.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 06'11" | 00:12'02" | | 3 | 06'08" | 00:18'10" | | 4 | 06'10" | 00:24'20" | | 5 | 06'10" | 00:30'30" | | 6 | 06'39" | 00:37'09" | | 7 | 06'09" | 00:43'18" | | 8 | 06'37" | 00:49'55" | | 9 | 06'08" | 00:56'03" | | 10 | 06'45" | 01:02'48" | | 11 | 06'10" | 01:08'58" | | 12 | 06'34" | 01:15'32" | | 13 | 06'30" | 01:22'02" | | 14 | 06'01" | 01:28'03" | | 15 | 06'10" | 01:34'13" | | 16 | 06'22" | 01:40'35" | | 17 | 06'13" | 01:46'48" | | 18 | 07'00" | 01:53'48" | | 19 | 06'42" | 02:00'30" | | 20 | 06'46" | 02:07'16" | | 21 | 07'01" | 02:14'17" | | 22 | 06'10" | 02:20'27" | | 23 | 07'36" | 02:28'03" | | 24 | 07'32" | 02:35'35" | | 25 | 08'15" | 02:43'50" | | 26 | 07'38" | 02:51'28" | | 27 | 08'57" | 03:00'25" | | 28 | 08'59" | 03:09'24" | | 29 | 09'18" | 03:18'42" | | 30 | 09'25" | 03:28'07" | | 31 | 09'34" | 03:37'41" | | 32 | 10'28" | 03:48'09" | | 33 | 09'59" | 03:58'08" | | 34 | 10'00" | 04:08'08" | | 35 | 14'09" | 04:22'17" | | 36 | 08'40" | 04:30'57" | | 37 | 09'25" | 04:40'22" | | 38 | 09'09" | 04:49'31" | | 39 | 08'59" | 04:58'30" | | 40 | 09'38" | 05:08'08" | | 41 | 10'10" | 05:18'18" | | 42 | 10'23" | 05:28'41" | | 43 | 10'52" | 05:39'33" | | 43.4 | 09'19" | 05:43'14" |
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