| 賽後評分: 經過許多著名景點,晴空塔、淺草寺、東京鐵塔…溫度舒適好跑,全程封路很棒👍 給 5 星  3月累積里程 : 54.09 km  Adidas Adios SL 藍色 累積 : 374.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'53" | 00:07'53" | 2 | 06'40" | 00:14'33" | 3 | 06'25" | 00:20'58" | 4 | 06'17" | 00:27'15" | 5 | 06'11" | 00:33'26" | 6 | 06'34" | 00:40'00" | 7 | 06'09" | 00:46'09" | 8 | 07'02" | 00:53'11" | 9 | 06'17" | 00:59'28" | 10 | 06'21" | 01:05'49" | 11 | 06'33" | 01:12'22" | 12 | 06'47" | 01:19'09" | 13 | 16'12" | 01:35'21" | 14 | 07'00" | 01:42'21" | 15 | 06'46" | 01:49'07" | 16 | 07'37" | 01:56'44" | 17 | 07'30" | 02:04'14" | 18 | 09'24" | 02:13'38" | 19 | 08'10" | 02:21'48" | 20 | 07'33" | 02:29'21" | 21 | 07'33" | 02:36'54" | 22 | 09'54" | 02:46'48" | 23 | 10'57" | 02:57'45" | 24 | 08'02" | 03:05'47" | 25 | 08'13" | 03:14'00" | 26 | 09'06" | 03:23'06" | 27 | 08'54" | 03:32'00" | 28 | 09'18" | 03:41'18" | 29 | 07'27" | 03:48'45" | 30 | 08'30" | 03:57'15" | 31 | 08'52" | 04:06'07" | 32 | 07'46" | 04:13'53" | 33 | 09'45" | 04:23'38" | 34 | 08'35" | 04:32'13" | 35 | 07'20" | 04:39'33" | 36 | 08'38" | 04:48'11" | 37 | 08'28" | 04:56'39" | 38 | 07'51" | 05:04'30" | 39 | 09'18" | 05:13'48" | 40 | 08'36" | 05:22'24" | 41 | 08'43" | 05:31'07" | 42 | 08'00" | 05:39'07" | 42.9 | 33'56" | 06:11'08" |
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