20.4 km | 04:34:08 | 13:27/km日期: 2024-03-17 10:02 - 平均心率: 126 - 卡路里: 1025 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 93
Pace: 09'10" / 09'26" / 10'29" / 08'50" / 11'45" / 10'43" / 08'45" / 11'13" / 10'04" / 12'39" / 23'14" / 10'41" / 10'33" / 10'31" / 25'33" / 11'34" / 09'26" / 14'36" / 23'47" / 16'02" / 41'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
181.47 km 
Adidas Adizero Adios 6 累積 :
359.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 09'26" | 00:18'36" |
| 3 | 10'29" | 00:29'05" |
| 4 | 08'50" | 00:37'55" |
| 5 | 11'45" | 00:49'40" |
| 6 | 10'43" | 01:00'23" |
| 7 | 08'45" | 01:09'08" |
| 8 | 11'13" | 01:20'21" |
| 9 | 10'04" | 01:30'25" |
| 10 | 12'39" | 01:43'04" |
| 11 | 23'14" | 02:06'18" |
| 12 | 10'41" | 02:16'59" |
| 13 | 10'33" | 02:27'32" |
| 14 | 10'31" | 02:38'03" |
| 15 | 25'33" | 03:03'36" |
| 16 | 11'34" | 03:15'10" |
| 17 | 09'26" | 03:24'36" |
| 18 | 14'36" | 03:39'12" |
| 19 | 23'47" | 04:02'59" |
| 20 | 16'02" | 04:19'01" |
| 20.4 | 41'58" | 04:34'08" |
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