|  52.0 km | 09:55:02 | 11:26/km | 第36馬| 官方成績 | | 日期 | 2016-08-28 | | 成績 | 09:55:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'17" (+02'12") | 02:00'45" (+44'38") | | 01:22'28" (+46'23") | | 01:17'45" (+41'40") | 02:56'15" (+40'08") | | 01:38'30" (+02'25") | | 01:08'49" (+32'44") | 01:50'24" (+34'17") | | 00:41'35" (+05'30") | | 00:43'15" (+07'10") | 01:29'05" (+12'58") | | 00:45'50" (+09'45") | | 00:36'05" | 01:16'07" | | 00:40'02" (+03'57") | |
日期: 2016-08-28 06:30 - 總爬升: 1387 m - 地點: 貢寮火車站 - 卡路里: 3551 Cal - 總步數: 34326 - 平均步頻: 57 - 平均步幅: 153 cm - 溫度: 27°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'03" (+00'59") | 1009 / 1009 | 166 / 85 | | 2 | | 06'04" | 1008 / 2017 | 180 / 91 | | 3 | | 06'20" (+00'16") | 1006 / 3024 | 179 / 87 | | 4 | | 07'12" (+01'08") | 1007 / 4031 | 172 / 80 | | 5 | | 11'24" (+05'20") | 1006 / 5038 | 63 / 138 |
| 6 | | 16'29" (+10'25") | 1003 / 6041 | 14 / 421 | | 7 | | 14'42" (+08'38") | 1000 / 7042 | 27 / 250 | | 8 | | 21'54" (+15'50") | 1002 / 8044 | 17 / 254 | | 9 | | 14'19" (+08'15") | 1000 / 9045 | 29 / 235 | | 10 | | 14'54" (+08'50") | 1006 / 10051 | 41 / 161 | | 11 | | 18'21" (+12'17") | 1006 / 11057 | 29 / 184 | | 12 | | 12'46" (+06'42") | 1004 / 12062 | 55 / 139 | | 13 | | 12'30" (+06'26") | 1000 / 13062 | 52 / 153 | | 14 | | 18'06" (+12'02") | 1002 / 14065 | 22 / 243 | | 15 | | 15'39" (+09'35") | 1000 / 15066 | 28 / 223 | | 16 | | 14'10" (+08'06") | 1003 / 16069 | 60 / 117 | | 17 | | 42'45" (+36'41") | 1000 / 17070 | 23 / 98 | | 18 | | 14'51" (+08'47") | 1006 / 18076 | 15 / 445 | | 19 | | 13'33" (+07'29") | 1008 / 19084 | 6 / 1145 | | 20 | | 13'03" (+06'59") | 1005 / 20090 | 3 / 2514 | | 21 | | 13'29" (+07'25") | 1001 / 21091 | 4 / 1564 | | 22 | | 13'07" (+07'03") | 1005 / 22097 | 12 / 620 | | 23 | | 08'12" (+02'08") | 1002 / 23100 | 95 / 127 | | 24 | | 21'32" (+15'28") | 1007 / 24107 | 12 / 373 | | 25 | | 12'04" (+06'00") | 1006 / 25114 | 2 / 3355 | | 26 | | 09'25" (+03'21") | 1003 / 26117 | 62 / 169 | | 27 | | 08'51" (+02'47") | 1001 / 27118 | 66 / 169 | | 28 | | 07'27" (+01'23") | 1005 / 28123 | 103 / 129 | | 29 | | 07'50" (+01'46") | 1004 / 29127 | 89 / 143 | | 30 | | 07'41" (+01'37") | 1004 / 30132 | 84 / 153 | | 31 | | 06'21" (+00'17") | 1001 / 31134 | 144 / 109 | | 32 | | 08'23" (+02'19") | 1007 / 32142 | 86 / 138 | | 33 | | 06'28" (+00'24") | 1006 / 33148 | 124 / 124 | | 34 | | 14'09" (+08'05") | 1001 / 34149 | 55 / 126 | | 35 | | 07'51" (+01'47") | 1006 / 35156 | 84 / 151 | | 36 | | 10'26" (+04'22") | 1006 / 36162 | 38 / 251 | | 37 | | 09'08" (+03'04") | 1002 / 37164 | 62 / 175 | | 38 | | 09'11" (+03'07") | 1008 / 38173 | 39 / 272 | | 39 | | 09'04" (+03'00") | 1005 / 39178 | 78 / 140 | | 40 | | 07'40" (+01'36") | 1003 / 40181 | 93 / 138 | | 41 | | 06'13" (+00'09") | 1002 / 41184 | 172 / 93 | | 42 | | 07'02" (+00'58") | 1002 / 42187 | 118 / 119 | | 43 | | 07'32" (+01'28") | 1001 / 43188 | 92 / 142 | | 44 | | 06'07" (+00'03") | 1000 / 44189 | 164 / 99 | | 45 | | 09'14" (+03'10") | 1005 / 45195 | 74 / 145 | | 46 | | 07'49" (+01'45") | 1008 / 46204 | 93 / 136 | | 47 | | 08'08" (+02'04") | 1004 / 47208 | 100 / 122 | | 48 | | 07'39" (+01'35") | 1007 / 48215 | 122 / 106 | | 49 | | 07'43" (+01'39") | 1003 / 49218 | 123 / 105 | | 50 | | 08'24" (+02'20") | 1004 / 50223 | 97 / 122 | | 51 | | 08'28" (+02'24") | 1001 / 51224 | 74 / 158 | | 52 | | 08'42" (+02'38") | 1007 / 52231 | 66 / 173 |
賽前宣言: 跟喜歡越野的琇一起跑 8月累積里程 : 250.71 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 06'07" | 00:13'11" | | 3 | 06'24" | 00:19'35" | | 4 | 07'15" | 00:26'50" | | 5 | 11'27" | 00:38'17" | | 6 | 16'33" | 00:54'50" | | 7 | 14'40" | 01:09'30" | | 8 | 22'00" | 01:31'30" | | 9 | 14'15" | 01:45'45" | | 10 | 15'00" | 02:00'45" | | 11 | 18'19" | 02:19'04" | | 12 | 13'02" | 02:32'06" | | 13 | 12'30" | 02:44'36" | | 14 | 17'59" | 03:02'35" | | 15 | 15'55" | 03:18'30" | | 16 | 14'08" | 03:32'38" | | 17 | 42'28" | 04:15'06" | | 18 | 15'06" | 04:30'12" | | 19 | 13'40" | 04:43'52" | | 20 | 13'08" | 04:57'00" | | 21 | 13'39" | 05:10'39" | | 22 | 13'07" | 05:23'46" | | 23 | 08'19" | 05:32'05" | | 24 | 21'29" | 05:53'34" | | 25 | 12'15" | 06:05'49" | | 26 | 09'36" | 06:15'25" | | 27 | 08'53" | 06:24'18" | | 28 | 07'27" | 06:31'45" | | 29 | 07'47" | 06:39'32" | | 30 | 07'52" | 06:47'24" | | 31 | 06'21" | 06:53'45" | | 32 | 08'23" | 07:02'08" | | 33 | 06'32" | 07:08'40" | | 34 | 14'14" | 07:22'54" | | 35 | 07'45" | 07:30'39" | | 36 | 10'27" | 07:41'06" | | 37 | 09'19" | 07:50'25" | | 38 | 08'54" | 07:59'19" | | 39 | 09'30" | 08:08'49" | | 40 | 07'40" | 08:16'29" | | 41 | 05'55" | 08:22'24" | | 42 | 07'25" | 08:29'49" | | 43 | 07'33" | 08:37'22" | | 44 | 05'59" | 08:43'21" | | 45 | 09'13" | 08:52'34" | | 46 | 08'01" | 09:00'35" | | 47 | 08'16" | 09:08'51" | | 48 | 07'26" | 09:16'17" | | 49 | 07'59" | 09:24'16" | | 50 | 08'20" | 09:32'36" | | 51 | 08'24" | 09:41'00" | | 52 | 08'52" | 09:49'52" | | 52.6 | 16'13" | 09:59'49" |
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