21.3 km | 02:15:23 | 06:21/km日期: 2025-03-09 05:41 - 卡路里: 1474 Cal - 溫度: 16°C - 濕度: 82.4
Pace: 09'23" / 06'11" / 05'43" / 05'37" / 05'44" / 05'43" / 05'48" / 05'51" / 06'05" / 05'48" / 06'12" / 05'30" / 05'39" / 06'39" / 05'55" / 06'14" / 07'15" / 06'54" / 07'01" / 07'06" / 05'44" / 10'54" /
3月累積里程 : 97.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 06'11" | 00:15'34" |
3 | 05'43" | 00:21'17" |
4 | 05'37" | 00:26'54" |
5 | 05'44" | 00:32'38" |
6 | 05'43" | 00:38'21" |
7 | 05'48" | 00:44'09" |
8 | 05'51" | 00:50'00" |
9 | 06'05" | 00:56'05" |
10 | 05'48" | 01:01'53" |
11 | 06'12" | 01:08'05" |
12 | 05'30" | 01:13'35" |
13 | 05'39" | 01:19'14" |
14 | 06'39" | 01:25'53" |
15 | 05'55" | 01:31'48" |
16 | 06'14" | 01:38'02" |
17 | 07'15" | 01:45'17" |
18 | 06'54" | 01:52'11" |
19 | 07'01" | 01:59'12" |
20 | 07'06" | 02:06'18" |
21 | 05'44" | 02:12'02" |
21.3 | 11'03" | 02:15'25" |