|  71.0 km | 06:30:26 | 10.9 km/h| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 06:30:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'08" (+07'15") | 00:37'48" (+05'28") | | 00:15'40" (+00'47") | | 00:14'53" | 00:32'20" | | 00:17'27" (+02'34") | | 00:26'09" (+11'16") | 00:42'02" (+09'42") | | 00:15'53" (+01'00") | | 00:23'34" (+08'41") | 00:57'47" (+25'27") | | 00:34'13" (+19'20") | | 00:28'53" (+14'00") | 01:04'28" (+32'08") | | 00:35'35" (+20'42") | | 00:29'30" (+14'37") | 01:04'07" (+31'47") | | 00:34'37" (+19'44") | | 00:45'39" (+30'46") | 01:27'51" (+55'31") | | 00:42'12" (+27'19") | |
日期: 2017-03-05 06:02 - 總爬升: 2507 m - 地點: 水里商工 - 卡路里: 2293 Cal - 溫度: 15°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 6.25 (-28.37) | 1004 / 1004 | | 2 | | 14.12 (-20.50) | 1011 / 2016 | | 3 | | 14.94 (-19.68) | 1008 / 3024 | | 4 | | 25.35 (-9.26) | 1012 / 4036 | | 5 | | 34.62 | 1009 / 5045 |
| 6 | | 20.69 (-13.93) | 1010 / 6056 | | 7 | | 17.06 (-17.55) | 1005 / 7062 | | 8 | | 17.39 (-17.22) | 1003 / 8065 | | 9 | | 27.27 (-7.34) | 1008 / 9073 | | 10 | | 17.14 (-17.47) | 1008 / 10082 | | 11 | | 17.56 (-17.05) | 1006 / 11088 | | 12 | | 27.91 (-6.71) | 1002 / 12091 | | 13 | | 13.64 (-20.98) | 1012 / 13103 | | 14 | | 24.00 (-10.62) | 1012 / 14115 | | 15 | | 26.47 (-8.14) | 1002 / 15118 | | 16 | | 13.09 (-21.52) | 1004 / 16122 | | 17 | | 22.09 (-12.53) | 1007 / 17129 | | 18 | | 19.89 (-14.73) | 1000 / 18130 | | 19 | | 17.22 (-17.39) | 1006 / 19137 | | 20 | | 16.82 (-17.79) | 1004 / 20141 | | 21 | | 12.46 (-22.16) | 1004 / 21145 | | 22 | | 22.22 (-12.39) | 1007 / 22153 | | 23 | | 18.37 (-16.25) | 1005 / 23158 | | 24 | | 17.91 (-16.70) | 1010 / 24168 | | 25 | | 5.15 (-29.47) | 1010 / 25179 | | 26 | | 18.00 (-16.62) | 1006 / 26185 | | 27 | | 18.27 (-16.34) | 1003 / 27189 | | 28 | | 16.59 (-18.03) | 1011 / 28200 | | 29 | | 29.03 (-5.58) | 1007 / 29208 | | 30 | | 16.59 (-18.03) | 1008 / 30217 | | 31 | | 11.73 (-22.89) | 1000 / 31217 | | 32 | | 16.29 (-18.33) | 1000 / 32217 | | 33 | | 11.58 (-23.04) | 1010 / 33227 | | 34 | | 13.64 (-20.98) | 1011 / 34239 | | 35 | | 12.12 (-22.49) | 1000 / 35239 | | 36 | | 10.26 (-24.36) | 1001 / 36241 | | 37 | | 7.78 (-26.84) | 1009 / 37250 | | 38 | | 12.68 (-21.94) | 1009 / 38259 | | 39 | | 7.76 (-26.86) | 1008 / 39268 | | 40 | | 7.45 (-27.16) | 1000 / 40269 | | 41 | | 9.78 (-24.83) | 1038 / 41308 | | 42 | | 12.59 (-22.03) | 1006 / 42314 | | 43 | | 15.79 (-18.83) | 1002 / 43317 | | 44 | | 7.32 (-27.30) | 1001 / 44318 | | 45 | | 10.62 (-24.00) | 1002 / 45320 | | 46 | | 10.78 (-23.84) | 1004 / 46324 | | 47 | | 11.21 (-23.40) | 1006 / 47330 | | 48 | | 9.21 (-25.41) | 1008 / 48339 | | 49 | | 9.40 (-25.22) | 1011 / 49351 | | 50 | | 5.19 (-29.42) | 1008 / 50359 | | 51 | | 11.76 (-22.85) | 1004 / 51364 | | 52 | | 11.11 (-23.50) | 1011 / 52376 | | 53 | | 11.54 (-23.08) | 1000 / 53376 | | 54 | | 12.54 (-22.07) | 1000 / 54377 | | 55 | | 6.95 (-27.67) | 1162 / 55539 | | 56 | | 13.38 (-21.23) | 1007 / 56547 | | 57 | | 10.29 (-24.33) | 1004 / 57552 | | 58 | | 6.75 (-27.86) | 1001 / 58553 | | 59 | | 7.61 (-27.00) | 1005 / 59559 | | 60 | | 7.20 (-27.42) | 1006 / 60565 | | 61 | | 7.42 (-27.19) | 1008 / 61573 | | 62 | | 7.66 (-26.96) | 1005 / 62579 | | 63 | | 5.97 (-28.65) | 1010 / 63590 | | 64 | | 6.87 (-27.75) | 1009 / 64600 | | 65 | | 5.50 (-29.11) | 1008 / 65608 | | 66 | | 6.25 (-28.37) | 1004 / 66612 | | 67 | | 7.42 (-27.19) | 1009 / 67622 | | 68 | | 10.26 (-24.36) | 1005 / 68627 | | 69 | | 6.92 (-27.69) | 1008 / 69636 | | 70 | | 7.42 (-27.19) | 1010 / 70647 | | 71 | | 12.33 (-22.29) | 1008 / 71655 | | 72 | | 4.55 (-30.07) | 1007 / 72663 |
賽前宣言: 生日禮物 賽後評分: 很累阿~~~!! 給 5 星  3月累積里程 : 171.00 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 6.2 | 3.4 % | | 2 | 14.3 | 4.7 % | | 3 | 14.7 | 4.4 % | | 4 | 24.3 | -5.8 % | | 5 | 34.3 | -2.4 % | | 6 | 20.9 | 3.4 % | | 7 | 16.7 | 2.6 % | | 8 | 17.1 | 3.1 % | | 9 | 26.9 | -1.5 % | | 10 | 17.2 | 3.6 % | | 11 | 17.5 | 4.7 % | | 12 | 27.3 | -3.1 % | | 13 | 13.7 | 5.9 % | | 14 | 22.5 | -6.0 % | | 15 | 27.1 | -1.7 % | | 16 | 13.0 | 6.4 % | | 17 | 21.6 | 2.8 % | | 18 | 20.0 | 2.0 % | | 19 | 17.1 | 2.7 % | | 20 | 17.0 | 4.1 % | | 21 | 12.2 | 7.6 % | | 22 | 22.2 | 2.1 % | | 23 | 18.3 | 4.9 % | | 24 | 17.2 | 3.6 % | | 25 | 5.1 | 2.4 % | | 26 | 17.6 | 3.8 % | | 27 | 18.9 | 3.9 % | | 28 | 15.9 | 5.1 % | | 29 | 29.3 | -1.9 % | | 30 | 17.1 | 4.3 % | | 31 | 11.4 | 4.9 % | | 32 | 16.4 | 4.8 % | | 33 | 11.5 | 4.1 % | | 34 | 13.5 | 3.6 % | | 35 | 12.0 | 5.2 % | | 36 | 10.4 | 5.7 % | | 37 | 7.8 | 9.3 % | | 38 | 12.5 | 5.7 % | | 39 | 7.7 | 8.4 % | | 40 | 7.4 | 5.0 % | | 41 | 10.3 | 3.9 % | | 42 | 11.1 | 5.4 % | | 43 | 15.0 | 3.8 % | | 44 | 7.4 | 4.5 % | | 45 | 10.8 | 4.3 % | | 46 | 10.9 | 5.3 % | | 47 | 11.0 | 4.2 % | | 48 | 9.5 | 6.1 % | | 49 | 9.2 | 8.0 % | | 50 | 5.1 | 5.6 % | | 51 | 11.2 | 6.9 % | | 52 | 11.8 | 6.0 % | | 53 | 11.4 | 4.6 % | | 54 | 11.4 | 5.3 % | | 55 | 7.0 | 7.0 % | | 56 | 10.8 | 4.2 % | | 57 | 10.4 | 4.6 % | | 58 | 9.8 | 6.7 % | | 59 | 5.6 | 4.0 % | | 60 | 9.3 | 11.0 % | | 61 | 7.2 | 6.7 % | | 62 | 6.3 | 9.8 % | | 63 | 6.2 | 10.4 % | | 64 | 6.8 | 5.7 % | | 65 | 6.4 | 6.4 % | | 66 | 5.3 | 8.8 % | | 67 | 7.9 | 5.2 % | | 68 | 9.3 | 7.3 % | | 69 | 7.8 | 6.1 % | | 70 | 6.5 | 5.9 % | | 71 | 10.3 | 4.7 % | | 72 | 12.1 | 4.3 % | | 73 | 4.8 | -3.1 % | | 72.8 | -2.4 | -2594.0 % |
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