| 全馬 | 05:26:00 | 07:43/km | 第12馬官方成績 | 日期 | 2017-03-12 | 成績 | 05:26:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'09" (+03'51") | 01:11'38" (+04'08") | | 00:35'29" (+03'11") | | 00:34'14" (+01'56") | 01:07'30" | | 00:33'16" (+00'58") | | 00:32'18" | 01:14'36" (+07'06") | | 00:42'18" (+10'00") | | 00:43'02" (+10'44") | 01:29'01" (+21'31") | | 00:45'59" (+13'41") | |
日期: 2017-03-12 06:21 - 總爬升: 775 m - 卡路里: 2241 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'13" (+02'08") | 1000 / 1000 | 2 | | 06'45" (+01'40") | 1000 / 2000 | 3 | | 07'15" (+02'10") | 1000 / 3000 | 4 | | 06'45" (+01'40") | 1000 / 4000 | 5 | | 08'50" (+03'45") | 1000 / 5000 |
6 | | 09'03" (+03'58") | 1000 / 6000 | 7 | | 09'16" (+04'11") | 1000 / 7000 | 8 | | 05'05" | 1000 / 8000 | 9 | | 05'18" (+00'13") | 1000 / 9000 | 10 | | 06'39" (+01'34") | 1000 / 10000 | 11 | | 08'02" (+02'57") | 1000 / 11000 | 12 | | 06'28" (+01'23") | 1000 / 12000 | 13 | | 07'07" (+02'02") | 1000 / 13000 | 14 | | 05'49" (+00'44") | 1000 / 14000 | 15 | | 06'51" (+01'46") | 1000 / 15000 | 16 | | 06'44" (+01'39") | 1000 / 16000 | 17 | | 05'45" (+00'40") | 1000 / 17000 | 18 | | 06'02" (+00'57") | 1000 / 18000 | 19 | | 09'17" (+04'12") | 1000 / 19000 | 20 | | 05'25" (+00'20") | 1000 / 20000 | 21 | | 06'03" (+00'58") | 1000 / 21000 | 22 | | 05'34" (+00'29") | 1000 / 22000 | 23 | | 05'52" (+00'47") | 1000 / 23000 | 24 | | 07'51" (+02'46") | 1000 / 24000 | 25 | | 06'55" (+01'50") | 1000 / 25000 | 26 | | 14'38" (+09'33") | 1000 / 26000 | 27 | | 06'38" (+01'33") | 1000 / 27000 | 28 | | 06'56" (+01'51") | 1000 / 28000 | 29 | | 08'16" (+03'11") | 1000 / 29000 | 30 | | 05'48" (+00'43") | 1000 / 30000 | 31 | | 05'58" (+00'53") | 1000 / 31000 | 32 | | 08'36" (+03'31") | 1000 / 32000 | 33 | | 07'28" (+02'23") | 1000 / 33000 | 34 | | 10'56" (+05'51") | 1000 / 34000 | 35 | | 10'02" (+04'57") | 1000 / 35000 | 36 | | 09'18" (+04'13") | 1000 / 36000 | 37 | | 10'15" (+05'10") | 1000 / 37000 | 38 | | 08'19" (+03'14") | 1000 / 38000 | 39 | | 09'42" (+04'37") | 1000 / 39000 | 40 | | 08'22" (+03'17") | 1000 / 40000 | 41 | | 09'31" (+04'26") | 1000 / 41000 | 42 | | 08'33" (+03'28") | 1000 / 42000 | 43 | | 05'36" (+00'31") | 863 / 42863 |
賽後評分: 關門馬 給 4 星  3月累積里程 : 103.29 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 06'46" | 00:13'18" | 3 | 07'15" | 00:20'33" | 4 | 06'46" | 00:27'19" | 5 | 08'50" | 00:36'09" | 6 | 09'04" | 00:45'13" | 7 | 09'17" | 00:54'30" | 8 | 05'05" | 00:59'35" | 9 | 05'18" | 01:04'53" | 10 | 06'45" | 01:11'38" | 11 | 07'57" | 01:19'35" | 12 | 06'29" | 01:26'04" | 13 | 07'07" | 01:33'11" | 14 | 05'50" | 01:39'01" | 15 | 06'51" | 01:45'52" | 16 | 06'45" | 01:52'37" | 17 | 05'45" | 01:58'22" | 18 | 06'03" | 02:04'25" | 19 | 09'17" | 02:13'42" | 20 | 05'26" | 02:19'08" | 21 | 06'13" | 02:25'21" | 22 | 05'25" | 02:30'46" | 23 | 05'53" | 02:36'39" | 24 | 07'52" | 02:44'31" | 25 | 06'55" | 02:51'26" | 26 | 14'38" | 03:06'04" | 27 | 06'39" | 03:12'43" | 28 | 06'56" | 03:19'39" | 29 | 08'16" | 03:27'55" | 30 | 05'49" | 03:33'44" | 31 | 05'59" | 03:39'43" | 32 | 08'36" | 03:48'19" | 33 | 07'28" | 03:55'47" | 34 | 10'57" | 04:06'44" | 35 | 10'02" | 04:16'46" | 36 | 09'19" | 04:26'05" | 37 | 10'15" | 04:36'20" | 38 | 08'20" | 04:44'40" | 39 | 09'43" | 04:54'23" | 40 | 08'22" | 05:02'45" | 41 | 09'32" | 05:12'17" | 42 | 08'33" | 05:20'50" | 42.9 | 05'35" | 05:25'40" |
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