| 賽後評分: 剛開始順順跑,每站補給站都進去吃,到10幾k腳指頭微微痛,20k進了1次廁所,30k膝蓋開始不適,38k處噴了肌樂,才沒繼續痛,但是太陽出來了,開始煎熬,到42k快崩潰了,心想我幹嘛跑超馬,不然我就到終點了啊!(活該啦!當初名額500人,沒報到就算了!後來釋出名額,又報下去)只好忍受太陽高照,靠我堅強的意志力跑回終點,(其實是因為有人跟我說女總2,跑馬可能只有這次機會進女總,因為不記名次,所以大家可能慢慢跑,我不想失去這次機會啊!)補給很讚,有水果,冰沙,鹹豬肉,牛肉,工作人員很好,還幫我搧扇子,真是太感動了,很好的賽事,你問我明年還要來參加嗎?當然要啊!不過我要騎自行車了啦!熱死人了!啊!啊啊啊啊啊啊啊啊啊啊啊! 給 5 星  8月累積里程 : 252.17 km Android - Xiaomi Redmi Note 3 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'16" | 00:12'56" | 3 | 06'13" | 00:19'09" | 4 | 06'03" | 00:25'12" | 5 | 06'21" | 00:31'33" | 6 | 06'12" | 00:37'45" | 7 | 06'18" | 00:44'03" | 8 | 06'29" | 00:50'32" | 9 | 06'11" | 00:56'43" | 10 | 06'05" | 01:02'48" | 11 | 06'41" | 01:09'29" | 12 | 06'08" | 01:15'37" | 13 | 06'42" | 01:22'19" | 14 | 06'33" | 01:28'52" | 15 | 06'10" | 01:35'02" | 16 | 07'00" | 01:42'02" | 17 | 06'11" | 01:48'13" | 18 | 06'16" | 01:54'29" | 19 | 06'27" | 02:00'56" | 20 | 09'51" | 02:10'47" | 21 | 06'43" | 02:17'30" | 22 | 06'30" | 02:24'00" | 23 | 08'08" | 02:32'08" | 24 | 06'30" | 02:38'38" | 25 | 06'32" | 02:45'10" | 26 | 06'54" | 02:52'04" | 27 | 06'30" | 02:58'34" | 28 | 06'25" | 03:04'59" | 29 | 07'38" | 03:12'37" | 30 | 07'12" | 03:19'49" | 31 | 06'42" | 03:26'31" | 32 | 06'30" | 03:33'01" | 33 | 06'26" | 03:39'27" | 34 | 07'43" | 03:47'10" | 35 | 07'36" | 03:54'46" | 36 | 06'26" | 04:01'12" | 37 | 06'35" | 04:07'47" | 38 | 07'22" | 04:15'09" | 39 | 06'19" | 04:21'28" | 40 | 06'15" | 04:27'43" | 41 | 06'15" | 04:33'58" | 42 | 07'44" | 04:41'42" | 43 | 06'13" | 04:47'55" | 44 | 05'56" | 04:53'51" | 45 | 07'22" | 05:01'13" | 46 | 05'56" | 05:07'09" | 46.7 | 06'49" | 05:12'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|