|  全馬 | 04:38:31 | 06:36/km | 第3馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 04:38:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'56" (+01'58") | 00:51'54" | | 00:24'58" | | 00:30'37" (+05'39") | 00:58'42" (+06'48") | | 00:28'05" (+03'07") | | 00:33'37" (+08'39") | 01:01'28" (+09'34") | | 00:27'51" (+02'53") | | 00:27'05" (+02'07") | 01:33'37" (+41'43") | | 01:06'32" (+41'34") | |
日期: 2018-02-25 08:11 - 總爬升: 1039 m - 地點: 東京馬拉松 - 天氣: 陰冷 - 平均心率: 149 - 卡路里: 2440 Cal - 平均步頻: 186 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'45" (+00'09") | 1000 / 1000 | | 2 | | 04'50" (+00'14") | 1000 / 2000 | | 3 | | 07'42" (+03'06") | 1000 / 3000 | | 4 | | 04'36" | 1000 / 4000 | | 5 | | 05'00" (+00'24") | 1000 / 5000 |
| 6 | | 04'58" (+00'22") | 1000 / 6000 | | 7 | | 04'59" (+00'23") | 1000 / 7000 | | 8 | | 04'50" (+00'14") | 1000 / 8000 | | 9 | | 04'55" (+00'19") | 1000 / 9000 | | 10 | | 05'13" (+00'37") | 1000 / 10000 | | 11 | | 05'39" (+01'03") | 1000 / 11000 | | 12 | | 05'05" (+00'29") | 1000 / 12000 | | 13 | | 05'33" (+00'57") | 1000 / 13000 | | 14 | | 08'43" (+04'07") | 1000 / 14000 | | 15 | | 05'30" (+00'54") | 1000 / 15000 | | 16 | | 05'53" (+01'17") | 1000 / 16000 | | 17 | | 05'18" (+00'42") | 1000 / 17000 | | 18 | | 05'24" (+00'48") | 1000 / 18000 | | 19 | | 05'32" (+00'56") | 1000 / 19000 | | 20 | | 06'01" (+01'25") | 1000 / 20000 | | 21 | | 05'33" (+00'57") | 1000 / 21000 | | 22 | | 06'06" (+01'30") | 1000 / 22000 | | 23 | | 07'08" (+02'32") | 1000 / 23000 | | 24 | | 07'11" (+02'35") | 1000 / 24000 | | 25 | | 06'59" (+02'23") | 1000 / 25000 | | 26 | | 07'23" (+02'47") | 1000 / 26000 | | 27 | | 06'09" (+01'33") | 1000 / 27000 | | 28 | | 05'08" (+00'32") | 1000 / 28000 | | 29 | | 04'51" (+00'15") | 1000 / 29000 | | 30 | | 04'55" (+00'19") | 1000 / 30000 | | 31 | | 05'08" (+00'32") | 1000 / 31000 | | 32 | | 06'48" (+02'12") | 1000 / 32000 | | 33 | | 05'06" (+00'30") | 1000 / 33000 | | 34 | | 05'11" (+00'35") | 1000 / 34000 | | 35 | | 04'50" (+00'14") | 1000 / 35000 | | 36 | | 06'30" (+01'54") | 1000 / 36000 | | 37 | | 10'59" (+06'23") | 1000 / 37000 | | 38 | | 06'01" (+01'25") | 1000 / 38000 | | 39 | | 05'53" (+01'17") | 1000 / 39000 | | 40 | | 05'55" (+01'19") | 1000 / 40000 | | 41 | | 06'37" (+02'01") | 1000 / 41000 | | 42 | | 06'04" (+01'28") | 1000 / 42000 | | 43 | | 06'05" (+01'29") | 1000 / 43000 | | 44 | | 06'04" (+01'28") | 1000 / 44000 | | 45 | | 06'18" (+01'42") | 1000 / 45000 | | 46 | | 06'48" (+02'12") | 1000 / 46000 |
賽前宣言: 努力拚 330。 賽後評分: 一切都不錯，可惜補給太普通，這點輸大阪馬很多。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
2月累積里程 : 88.81 km  Nike Zoom Vaporfly 4% Grey 累積 : 51.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'46" | 00:04'46" | | 2 | 04'51" | 00:09'37" | | 3 | 07'42" | 00:17'19" | | 4 | 04'37" | 00:21'56" | | 5 | 05'00" | 00:26'56" | | 6 | 04'59" | 00:31'55" | | 7 | 04'59" | 00:36'54" | | 8 | 04'50" | 00:41'44" | | 9 | 04'56" | 00:46'40" | | 10 | 05'14" | 00:51'54" | | 11 | 05'39" | 00:57'33" | | 12 | 05'05" | 01:02'38" | | 13 | 05'34" | 01:08'12" | | 14 | 08'43" | 01:16'55" | | 15 | 05'36" | 01:22'31" | | 16 | 05'48" | 01:28'19" | | 17 | 05'19" | 01:33'38" | | 18 | 05'24" | 01:39'02" | | 19 | 05'32" | 01:44'34" | | 20 | 06'02" | 01:50'36" | | 21 | 05'33" | 01:56'09" | | 22 | 06'07" | 02:02'16" | | 23 | 07'08" | 02:09'24" | | 24 | 07'12" | 02:16'36" | | 25 | 07'37" | 02:24'13" | | 26 | 06'46" | 02:30'59" | | 27 | 06'10" | 02:37'09" | | 28 | 05'08" | 02:42'17" | | 29 | 04'52" | 02:47'09" | | 30 | 04'55" | 02:52'04" | | 31 | 05'08" | 02:57'12" | | 32 | 06'49" | 03:04'01" | | 33 | 05'06" | 03:09'07" | | 34 | 05'14" | 03:14'21" | | 35 | 04'48" | 03:19'09" | | 36 | 06'31" | 03:25'40" | | 37 | 11'38" | 03:37'18" | | 38 | 18'29" | 03:55'47" | | 39 | 29'52" | 04:25'39" | | 40 | 00'02" | 04:25'41" | | 41 | 00'02" | 04:25'43" | | 42 | 00'06" | 04:25'49" | | 43 | 00'01" | 04:25'50" | | 44 | 00'07" | 04:25'57" | | 45 | 00'08" | 04:26'05" | | 46 | 06'24" | 04:32'29" | | 46.9 | 06'24" | 04:38'32" |
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