| 53.0 km | 06:20:00 | 07:10/km | 第12馬官方成績 | 日期 | 2018-03-10 | 成績 | 06:20:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'57" (+00'50") | 01:29'48" | | 00:54'51" (+20'44") | | 01:04'41" (+30'34") | 02:03'45" (+33'57") | | 00:59'04" (+24'57") | | 01:00'24" (+26'17") | 02:12'20" (+42'32") | | 01:11'56" (+37'49") | | 00:34'07" | 00:00'00" | |
日期: 2018-03-10 06:00 - 總爬升: 1451 m - 卡路里: 2121 Cal - 溫度: 13°C - 濕度: 68% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'38" (+02'39") | 490 / 490 | 2 | | 06'17" (+01'18") | 511 / 1002 | 3 | | 05'39" (+00'40") | 497 / 1499 | 4 | | 05'51" (+00'52") | 497 / 1997 | 5 | | 05'37" (+00'38") | 500 / 2497 |
6 | | 05'37" (+00'38") | 512 / 3009 | 7 | | 06'42" (+01'43") | 487 / 3497 | 8 | | 07'49" (+02'50") | 515 / 4012 | 9 | | 08'44" (+03'45") | 493 / 4505 | 10 | | 09'50" (+04'51") | 501 / 5007 | 11 | | 09'37" (+04'38") | 494 / 5502 | 12 | | 11'17" (+06'18") | 507 / 6009 | 13 | | 09'25" (+04'26") | 504 / 6513 | 14 | | 10'35" (+05'36") | 497 / 7011 | 15 | | 16'19" (+11'20") | 505 / 7516 | 16 | | 08'39" (+03'40") | 498 / 8014 | 17 | | 09'32" (+04'33") | 503 / 8517 | 18 | | 11'01" (+06'02") | 497 / 9015 | 19 | | 11'09" (+06'10") | 500 / 9515 | 20 | | 11'49" (+06'50") | 506 / 10021 | 21 | | 11'17" (+06'18") | 500 / 10522 | 22 | | 12'14" (+07'15") | 496 / 11018 | 23 | | 11'23" (+06'24") | 504 / 11523 | 24 | | 11'16" (+06'17") | 505 / 12029 | 25 | | 10'09" (+05'10") | 490 / 12520 | 26 | | 11'02" (+06'03") | 505 / 13025 | 27 | | 25'45" (+20'46") | 498 / 13524 | 28 | | 12'26" (+07'27") | 509 / 14033 | 29 | | 11'45" (+06'46") | 491 / 14525 | 30 | | 11'53" (+06'54") | 504 / 15029 | 31 | | 11'02" (+06'03") | 499 / 15529 | 32 | | 11'36" (+06'37") | 501 / 16030 | 33 | | 11'30" (+06'31") | 506 / 16537 | 34 | | 11'30" (+06'31") | 496 / 17034 | 35 | | 11'30" (+06'31") | 502 / 17536 | 36 | | 10'52" (+05'53") | 508 / 18045 | 37 | | 10'57" (+05'58") | 502 / 18547 | 38 | | 19'48" (+14'49") | 490 / 19037 | 39 | | 09'45" (+04'46") | 502 / 19539 | 40 | | 09'42" (+04'43") | 504 / 20044 | 41 | | 10'39" (+05'40") | 504 / 20549 | 42 | | 06'45" (+01'46") | 498 / 21047 | 43 | | 06'38" (+01'39") | 501 / 21549 | 44 | | 07'16" (+02'17") | 496 / 22046 | 45 | | 12'25" (+07'26") | 516 / 22562 | 46 | | 11'09" (+06'10") | 491 / 23053 | 47 | | 11'17" (+06'18") | 502 / 23555 | 48 | | 14'43" (+09'44") | 968 / 24524 | 49 | | 25'16" (+20'17") | 507 / 25031 | 50 | | 22'34" (+17'35") | 497 / 25529 | 51 | | 18'56" (+13'57") | 496 / 26025 | 52 | | 41'48" (+36'49") | 513 / 26538 | 53 | | 06'31" (+01'32") | 488 / 27026 | 54 | | 05'38" (+00'39") | 501 / 27528 | 55 | | 05'46" (+00'47") | 507 / 28036 | 56 | | 07'21" (+02'22") | 509 / 28545 | 57 | | 10'28" (+05'29") | 493 / 29038 | 58 | | 12'55" (+07'56") | 497 / 29536 | 59 | | 11'19" (+06'20") | 512 / 30048 | 60 | | 12'17" (+07'18") | 497 / 30546 | 61 | | 07'02" (+02'03") | 492 / 31039 | 62 | | 08'09" (+03'10") | 504 / 31544 | 63 | | 10'19" (+05'20") | 509 / 32053 | 64 | | 05'30" (+00'31") | 501 / 32555 | 65 | | 06'45" (+01'46") | 493 / 33049 | 66 | | 04'59" | 505 / 33554 | 67 | | 09'13" (+04'14") | 498 / 34053 | 68 | | 04'30" | 325 / 34378 |
賽後評分: 補給能量飲超級好喝 給 1 星  3月累積里程 : 81.28 km  nike zoom vomero 10 累積 : 723.4 kmAndroid - samsung SM-N9208 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'58" | 00:06'58" | 2 | 05'49" | 00:12'47" | 3 | 05'37" | 00:18'24" | 4 | 07'18" | 00:25'42" | 5 | 09'15" | 00:34'57" | 6 | 10'30" | 00:45'27" | 7 | 10'01" | 00:55'28" | 8 | 12'30" | 01:07'58" | 9 | 10'16" | 01:18'14" | 10 | 11'34" | 01:29'48" | 11 | 11'38" | 01:41'26" | 12 | 11'19" | 01:52'45" | 13 | 10'42" | 02:03'27" | 14 | 18'54" | 02:22'21" | 15 | 12'08" | 02:34'29" | 16 | 11'09" | 02:45'38" | 17 | 11'38" | 02:57'16" | 18 | 11'00" | 03:08'16" | 19 | 15'28" | 03:23'44" | 20 | 09'49" | 03:33'33" | 21 | 08'47" | 03:42'20" | 22 | 07'03" | 03:49'23" | 23 | 11'25" | 04:00'48" | 24 | 19'04" | 04:19'52" | 25 | 14'05" | 04:33'57" | 26 | 20'32" | 04:54'29" | 27 | 24'51" | 05:19'20" | 28 | 05'43" | 05:25'03" | 29 | 08'44" | 05:33'47" | 30 | 12'06" | 05:45'53" | 31 | 09'38" | 05:55'31" | 32 | 09'14" | 06:04'45" | 33 | 06'19" | 06:11'04" | 34 | 06'49" | 06:17'53" | 33.8 | -12'-27" | 06:20'00" |
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