| 106.0 km | 04:42:03 | 22.5 km/h官方成績 | 日期 | 2018-08-05 | 成績 | 04:42:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'20" (+03'18") | 00:25'10" (+06'16") | | 00:13'50" (+05'48") | | 00:10'02" (+02'00") | 00:22'40" (+03'46") | | 00:12'38" (+04'36") | | 00:12'22" (+04'20") | 00:31'19" (+12'25") | | 00:18'57" (+10'55") | | 00:25'56" (+17'54") | 00:33'58" (+15'04") | | 00:08'02" | | 00:10'42" (+02'40") | 00:23'18" (+04'24") | | 00:12'36" (+04'34") | | 00:09'56" (+01'54") | 00:19'00" (+00'06") | | 00:09'04" (+01'02") | | 00:08'33" (+00'31") | 00:18'54" | | 00:10'21" (+02'19") | | 00:19'13" (+11'11") | 00:28'29" (+09'35") | | 00:09'16" (+01'14") | | 00:13'42" (+05'40") | 00:29'21" (+10'27") | | 00:15'39" (+07'37") | | 00:10'37" (+02'35") | 00:21'49" (+02'55") | | 00:11'12" (+03'10") | | 00:10'59" (+02'57") | 00:00'00" | |
日期: 2018-08-05 06:00 - 總爬升: 1460 m - 卡路里: 2315 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) 賽後評分: 路線不錯 給 3 星  8月累積里程 : 163.06 km Android - OPPO F1f 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.1 | -2.3 % | 2 | 26.7 | 2.9 % | 3 | 30.5 | -1.6 % | 4 | 29.3 | 2.0 % | 5 | 28.8 | 2.6 % | 6 | 22.8 | 6.8 % | 7 | 15.7 | 7.4 % | 8 | 15.3 | 5.6 % | 9 | 31.3 | -3.3 % | 10 | 39.1 | -2.7 % | 11 | 25.2 | -4.8 % | 12 | 48.0 | -3.6 % | 13 | 36.0 | -2.8 % | 14 | 26.3 | 3.3 % | 15 | 24.5 | 4.0 % | 16 | 21.7 | 3.7 % | 17 | 21.7 | 4.0 % | 18 | 22.6 | 3.7 % | 19 | 25.5 | 13.7 % | 20 | 28.6 | 2.9 % | 21 | 26.7 | 8.3 % | 22 | 26.7 | 4.2 % | 23 | 25.4 | 4.2 % | 24 | 21.3 | 2.8 % | 25 | 22.4 | 4.1 % | 26 | 22.2 | 5.4 % | 27 | 18.4 | 10.6 % | 28 | 7.1 | 10.0 % | 29 | 32.4 | -5.6 % | 30 | 22.2 | 4.3 % | 31 | 13.5 | 7.6 % | 32 | 14.9 | 8.4 % | 33 | 8.1 | 16.4 % | 34 | 12.8 | 10.8 % | 35 | 11.1 | -8.0 % | 36 | 40.4 | -9.4 % | 37 | 32.1 | -9.5 % | 38 | 34.3 | -10.1 % | 39 | 34.0 | -6.8 % | 40 | 51.4 | -5.0 % | 41 | 43.4 | -2.6 % | 42 | 33.3 | -1.7 % | 43 | 32.7 | -1.4 % | 44 | 22.0 | 7.0 % | 45 | 20.3 | 8.2 % | 46 | 14.3 | 6.7 % | 47 | 17.1 | 24.0 % | 48 | 29.8 | -3.8 % | 49 | 37.5 | -5.9 % | 50 | 46.2 | -6.0 % | 51 | 19.7 | -6.1 % | 52 | 49.3 | -13.2 % | 53 | 35.6 | -3.1 % | 54 | 34.0 | -2.7 % | 55 | 27.1 | 1.8 % | 56 | 30.3 | -2.8 % | 57 | 30.5 | -2.7 % | 58 | 33.6 | -3.0 % | 59 | 37.5 | -1.6 % | 60 | 34.6 | -3.2 % | 61 | 33.6 | -1.6 % | 62 | 32.7 | -1.7 % | 63 | 38.3 | -1.5 % | 64 | 38.3 | -2.8 % | 65 | 33.3 | -2.3 % | 66 | 34.0 | -2.6 % | 67 | 35.3 | -2.4 % | 68 | 26.3 | -2.2 % | 69 | 29.8 | -2.8 % | 70 | 23.2 | -2.6 % | 71 | 33.3 | -1.6 % | 72 | 30.5 | -2.8 % | 73 | 19.3 | -3.0 % | 74 | 5.8 | 4.3 % | 75 | 31.3 | 3.4 % | 76 | 25.7 | -2.2 % | 77 | 30.5 | -3.2 % | 78 | 34.6 | 4.1 % | 79 | 57.1 | -2.9 % | 80 | 27.5 | 4.0 % | 81 | 13.6 | 4.6 % | 82 | 30.5 | -3.6 % | 83 | 25.5 | 3.2 % | 84 | 27.1 | -6.8 % | 85 | 21.8 | 6.8 % | 86 | 17.5 | 1.7 % | 87 | 24.8 | -4.7 % | 88 | 22.9 | 4.2 % | 89 | 21.1 | -3.8 % | 90 | 13.8 | 5.9 % | 91 | 17.1 | 4.9 % | 92 | 24.8 | 5.5 % | 93 | 40.0 | -2.1 % | 94 | 41.9 | -2.9 % | 95 | 34.0 | 3.2 % | 96 | 25.4 | -4.3 % | 97 | 21.2 | 4.4 % | 98 | 22.4 | -3.8 % | 99 | 38.3 | -2.9 % | 100 | 34.3 | -3.3 % | 101 | 19.0 | -1.8 % | 102 | 32.7 | -2.3 % | 103 | 25.7 | 4.0 % | 104 | 38.7 | 2.8 % | 105 | 28.3 | -2.0 % | 106 | 19.1 | 4.2 % | 107 | 28.8 | 3.8 % | 108 | 28.3 | 1.3 % | 99.0 | -403.2 | 6.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|