|  半馬 | 02:28:17 | 07:01/km | 第6半馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 02:28:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'04" (+00'01") | 01:10'30" (+01'43") | | 00:36'26" (+02'23") | | 00:34'44" (+00'41") | 01:08'47" | | 00:34'03" | |
日期: 2018-10-21 06:30 - 平均心率: 159 - 卡路里: 1292 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'12" (+01'18") | 1000 / 1000 | | 2 | | 06'38" (+00'44") | 1000 / 2000 | | 3 | | 06'37" (+00'43") | 1000 / 3000 | | 4 | | 07'07" (+01'13") | 1000 / 4000 | | 5 | | 06'27" (+00'33") | 1000 / 5000 |
| 6 | | 07'45" (+01'51") | 1000 / 6000 | | 7 | | 07'44" (+01'50") | 1000 / 7000 | | 8 | | 06'29" (+00'35") | 1000 / 8000 | | 9 | | 07'47" (+01'53") | 1000 / 9000 | | 10 | | 06'38" (+00'44") | 1000 / 10000 | | 11 | | 07'24" (+01'30") | 1000 / 11000 | | 12 | | 06'13" (+00'19") | 1000 / 12000 | | 13 | | 08'56" (+03'02") | 1000 / 13000 | | 14 | | 05'59" (+00'05") | 1000 / 14000 | | 15 | | 06'09" (+00'15") | 1000 / 15000 | | 16 | | 06'33" (+00'39") | 1000 / 16000 | | 17 | | 06'04" (+00'10") | 1000 / 17000 | | 18 | | 07'43" (+01'49") | 1000 / 18000 | | 19 | | 05'54" | 1000 / 19000 | | 20 | | 07'46" (+01'52") | 1000 / 20000 | | 21 | | 06'15" (+00'21") | 1000 / 21000 | | 22 | | 05'57" (+00'03") | 462 / 21462 |
賽前宣言: 玩賽 賽後評分: 吃吃喝喝玩賽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
10月累積里程 : 121.32 km  Mizuno WRVE RIDER 19 累積 : 1445.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 06'38" | 00:13'51" | | 3 | 06'38" | 00:20'29" | | 4 | 07'08" | 00:27'37" | | 5 | 06'27" | 00:34'04" | | 6 | 07'46" | 00:41'50" | | 7 | 07'44" | 00:49'34" | | 8 | 06'30" | 00:56'04" | | 9 | 07'48" | 01:03'52" | | 10 | 06'38" | 01:10'30" | | 11 | 07'25" | 01:17'55" | | 12 | 06'13" | 01:24'08" | | 13 | 08'57" | 01:33'05" | | 14 | 06'00" | 01:39'05" | | 15 | 06'09" | 01:45'14" | | 16 | 06'33" | 01:51'47" | | 17 | 06'05" | 01:57'52" | | 18 | 07'44" | 02:05'36" | | 19 | 05'55" | 02:11'31" | | 20 | 07'46" | 02:19'17" | | 21 | 06'15" | 02:25'32" | | 21.5 | 05'56" | 02:28'17" |
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